Category: Main (Page 30 of 68)
This is a guest article by Curtis Allen…
With the trade deadline passing, half of the season is behind us and on a bye week without a game, it is a good time to get a look at where the Seahawks stand on the salary cap for next season.
The team is currently on a 1-5 run and has questions about a disaster of an Offensive Line and several big decisions to make on other major parts of their roster. Year one of the Mike Macdonald era most certainly included some inherited roster pieces and salary cap constraints that were not necessarily of his design. Year two will likely provide a much clearer picture of his ultimate vision.
At the bottom of the piece, I have included informative snapshots of the roster as it stands today according to OverTheCap (OTC). Included are cap hits, free agent status’ and age when they would enter their next contract. You can get a ‘big picture’ idea of the 2025 and 2026 needs the team has, the cap hits they will need to manage and what position groups most need to be addressed.
As you are probably aware, the Seahawks are projected to have no cap room next season. Combining that with some young players that will need second contracts, some decisions that need to be made on expensive veterans and position groups that need a major overhaul and the potential for a volatile offseason is high.
Maybe ‘transformative’ is a more positive word. This roster and cap will look substantially different when the team kicks off next September.
The goal of a piece like this is not necessarily to forecast exactly what the Seahawks will do. It is to frame the picture in a way that we can start thinking about what points need discussion throughout the balance of the season and into the offseason.
We need to start with basic costs the Seahawks will likely incur next year that are not currently accounted for but are an unavoidable reality. Then we can talk about how to account for the roster pieces they need to be more competitive.
If you have read our salary cap pieces before, we tend to follow the ‘depress you first, then tell you why it is not so bad’ method. I say this as a forewarning because it is very likely the Seahawks’ checkbook is going to burst into flames at some point in 2025. Use of the company credit card as a supplementary cap tool will be compulsory and whoever monitors their dead cap spending will need a drink.
An Estimate for 2025 Cap Expenses
Here is our top look to get started with:
At the top, we have the current cap number for the Seahawks next year in red. That includes cap rollover from 2024.
These numbers are fluid. OTC has projected a robust 6.7% growth in the cap for 2025. We will not know the actual number until February but they usually have a very good finger on the pulse of revenues, etc.
What follows is OTC’s current estimate of their draft pool, which is also fluid. They base it on the current draft position, which changes weekly. As they win games it pushes their picks down and they get less expensive. As they lose, the opposite happens. They nicely also include projected compensatory picks and the Seahawks have two coming their way.
At this point, the Seahawks have their top 51 cap spots covered. There is no need to add any base salary slots to get to Effective Cap Space (which is $15,351,196 over the cap).
Next you have the Proven Performance Escalators. These are salary bumps baked into the Collective Bargaining Agreement for good rookie performance that increase a player’s salary on the fourth year of his rookie contract. Riq Woolen earns the biggest bump as an original ballot Pro Bowler. Bryant and Lucas’ bumps come by virtue of their playing time.
Geno Smith is projected to earn a non-guaranteed $2 million for achieving the ‘yards’ escalator in his contract.
Lastly, we have funds for the Practice Squad and some slush money to replace players that go on Injured Reserve. Nobody likes to pay or account for these expenses but they are always a reality. They’re the two end-pieces in a loaf of bread. They serve a purpose but usually get discarded easily.
The Seahawks need to come up with approximately $35 million in cap dollars just to pay the bills and get their heads above water, let alone dramatically improve their team in 2025.
We are not done digging. The hole gets deeper when you consider the Seahawks have players to extend that I think the majority can agree are priorities.
Buckle up, because we are about to spend about $360 million of Jody Allen’s money.
A Look at Five Extensions the Seahawks Should Consider
This is a lot to swallow.
Starting at the top we have Ernest Jones. The Seahawks’ handling of Jones appears to be something like acquiring Leonard Williams in his free agency year and then extending him early in the new league year. Considering Jones’ pass-rush ability and the value placed on him by the Seahawks given the compensation they gave up, a contract similar to what Patrick Queen got from Pittsburgh and Jeremiah Owusu-Koramoah got from Cleveland is what he will require. A three-year contract takes him to his late 20’s and firmly establishes him in the middle of Mike Macdonald’s defense.
Riq Woolen has had a standout career so far. He has had some challenges to be su but his body of work is outstanding and corners (and just plain athletes) like him are very hard to find. He nets an extension in the range of Patrick Surtain and Jaire Alexander.
Kenneth Walker is an offensive fixture for this team. He is an explosive playmaker who has not reached his ceiling. An extension in the range of Josh Jacobs and what Chuba Hubbard just received to keep Walker as a heart-and-soul piece of the offense is appropriate.
Boye Mafe has had a fantastic rise from talented prospect to streaky pass rusher to more well-rounded Outside Linebacker. He may never reach that high plateau of game-breaker like Bosa or Garrett but he is firmly planted in the level just below. A contract like what Rashan Gary or Jonathan Greenard received is needed to keep him in Seattle.
D.K. Metcalf is a player capable of re-arranging the entire field. He can excel as an intermediate target with explosive capability, or as a deep target that can change a game at a moment’s notice. From a salary cap standpoint, he is a homegrown player the Seahawks have been able to maximize their value with.
From vastly outperforming his rookie contract to signing an extension that had an affordable cap hit in the first year (and is set up to allow for restructuring for cap purposes) to now in 2025 having a cap number that allows a reduction in the cap hit when being extended. OTC says the Seahawks can gain up to $13.8 million with an extension.
We propose a 3-year contract near what CeeDee Lamb and Justin Jefferson received that takes Metcalf through his age 31 season. That essentially covers his prime years and allows the Seahawks to save $12 million on the cap in 2025 (I rounded down slightly).
Figuring some standard contract structuring, the Seahawks add a net $8.5 million in cap for these five extensions, putting them over the cap by $44 million.
Can they find that kind of cap space? And even more to make sorely needed improvements on the Offensive Line?
They can.
That does not mean they are easy choices.
The Five Likeliest Options to Pick Up Cap Space
We have to start with the unkindest cut of all. Tyler Lockett has been a Seattle Seahawk through and through. But the Seahawks committing more money to D.K. Metcalf and more targets to Jaxon Smith-Njigba means that as a practical matter, they cannot handle a $30 million cap hit for a third wide receiver. If he wanted to keep playing in Seattle, could they adjust his contract to make it more workable? I would be 100% behind that. It does appear just as likely, though, that last year’s contract reworking was done with an eye toward Lockett retiring after 2024.
Dre’Mont Jones has been a tough signing for the Seahawks. He played a good chunk of 2023 out of position and needed another high-profile acquisition in Leonard Williams to restore him to his original position and unlock more productive play. This year he has three sacks, five tackles for loss and thirteen pressures in nine games. More than once in the Rams game, he was the beneficiary of the Seahawks setting him up like they did for Jamal Adams: Putting him on the edge and blitzing linebackers into the middle gaps to give him a free run at the quarterback. That is not what he was acquired for. Players with that kind of investment need to make their own plays.
Noah Fant might be the biggest misfit toy on the roster. After 2022, his career numbers and trajectory were comparable to T.J. Hockenson, who continued blossoming and signed a $66 million extension in 2023. What did Fant do in Seattle that year? He had his career-worst season. Yet the Seahawks wanted him back and he wanted to come back on a short contract.
After nine weeks of the season, he is the #23 most-targeted tight end in the NFL. Want some lemon juice on that papercut? Both Will Dissly and Colby Parkinson have more targets with their new teams than Fant does in Seattle. His last touchdown catch was in garbage time against the Chiefs nearly two years ago. Fant is currently #14 in First Downs as a tight end.
So, not a superstar blocker in the run game, not a prolific target, in those targets he has zero touchdown catches and is not a first down machine. Unless something phenomenal happens in the next eight games, he should not be on the roster at $13.5 million next year.
Uchenna Nwosu is the polar opposite of Fant. He is a perfect fit on this roster and easily one of their best acquisitions in recent years. His challenge is obvious – health. He played six games last year and was a fantastic piece on defense. But his injury badly hurt the defense. So far this season, he has only played in one game and they need him just as badly.
However, another harsh reality of salary cap life is he cannot play on a $21 million cap number in 2025. If he is healthy and open to a reworking of his contract – perhaps trading some of his non-guaranteed salary for incentives – the Seahawks should make every effort to keep him.
Rayshawn Jenkins has not been a great acquisition for the Seahawks. His one claim to fame is the 102-yard fumble return against the Giants. Other than that, he has had real difficulty finding his run fits as a strong safety and landed on injured reserve. The Seahawks have affordable depth behind him and in a cap crunch could find a way to move on from him without too much difficulty.
Pulling all these levers gets them in the black and allows them approximately $6.6 million to spend as they wish. Is that enough cap space to fill some of the key roster spots that have opened up? Let alone invest in completely rebuilding the Offensive Line with quality talent?
It is not. If every move in this projection were made, they would need another serious pass-catching threat with Lockett and Fant gone. They would need more depth along the defensive line if Nwosu and Jones were gone.
They would be running out Tyrice Knight at linebacker (which appears to be a certainty with the release of Tyrel Dodson). They also have Jarran Reed’s spot to consider, as he is an unrestricted free agent.
They could pick up some of the slack from players like Byron Murphy, A.J. Barner and Jake Bobo progressing. Some depth could be added in the draft. But walking out of the draft with 3-4 immediate contributors is more the exception rather than the rule.
More cap room is needed. And more is available. In fact, I am ready in November to call my shot for this coming offseason on a move that I do think the Seahawks will make in some form.
Restructuring Leonard Williams’ Contract
There are many reasons why this is a workable solution for the Seahawks to gain more cap space.
Firstly – as we have seen – the Seahawks badly need cap space in 2025. Williams has a $20 million salary the Seahawks can work with to convert to bonus money to create room. OTC currently projects that they have $168 million of cap room in 2026 and $285 million in 2027. Even with the young players they will need to give second contracts, they have room on the credit card to borrow some future cap space.
Secondly, Williams is the kind of player you want on your team long-term. His current contract covers his age 31 and 32 years. His skillset will age well, he is versatile and he is adopting a leadership role on the team.
And thirdly, the Seahawks have established a bit of a pattern with restructuring. In 2023, they employed it with Jamal Adams, Quandre Diggs and Tyler Lockett. This year, with Dre’Mont Jones and D.K. Metcalf.
Admittedly, that is not a great success rate — but there is a compelling case to be made they can make it work with Williams.
OTC says Seattle can gain $9.37 million with a Williams restructure. Let’s follow Joey Laine’s recent restructures and add two void years. That brings the cap gain to just over $14 million for a nearly $21 million number to add talent.
Let’s be right: that number is good. But not a windfall. The Seahawks will need to be very, very careful in their allocation of resources if they want to address a critical issue such as rebuilding the offensive line.
Turning A Weakness into a Strength
The Seahawks need to find linemen they can build around and get some continuity. Patching together a line with young players who are not ready, acquiring spare parts and praying for no injuries has not worked.
I believe the Seahawks will at the very minimum need to pursue a “1+1+1” strategy in the 2025 offseason to rectify their challenges along the Offensive Line:
-Sign one premium free agent
-Draft one starting-caliber lineman
-Develop one of their current players into a starter
At the moment, with what we have seen this year, all three of those seem unreachably high goals. But the they must try.
Why not just buy three linemen? That definitely is an option. But a big sweeping investment is just not on the cards with the cap space they have.
For instance, the top guards net $20 million per year contracts. A first-year cap hit for one of those players will cost between $10-12 million. Higher yet due to the lack of blue-chip interior players likely to be available in March. Trey Smith of Kansas City is the head and shoulders best guard available. The next closest is Zach Martin, who may retire instead of pursuing free agency. Aaron Banks from the rival Niners might be an option.
They have more choices at the center position. Two fan favorites to anchor the line and bring some toughness and leadership would be Ryan Kelly of the Colts and Bradley Bozeman of the Chargers. If either of those players are available, the Seahawks should be interested. A first-year cap hit of say a 3-year free agent contract would be about $7-9 million.
There are many second-level options available like Drew Dalman (who will be coming off IR) of the Falcons, Josh Meyers of the Packers, Coleman Shelton of the Bears and the Seahawks’ own Connor Williams.
Seahawks fans would much prefer a long-term signing at center rather than the nibbling at veteran stopgaps like they have done in recent years. But will the Seahawks pursue that avenue? The play of the line so far this year begs a re-evaluation of their process.
The best outcome for all involved appears to be taking an aggressive approach. Entering the 2025 draft with these spots addressed might be ideal:
LT-Charles Cross
LG-open with Lumea and Haynes in the mix
C-Top Free Agent signing
RG-Top Free Agent signing
RT-(please oh please) a healthy Abe Lucas coming off a very solid 7-8 games in 2024
They can target a top left guard or draft any other line position to develop depth.
That’s the dream, isn’t it?
It likely would take all of their available cap space to make that happen.
They still will need more money to fill in some of the gaps and a little more cushion for in-season trades or have some money to roll into 2026.
Which brings us to the wildcard of the entire offseason.
Looking at the Future of the Quarterback Position
Geno Smith will be entering his age 35 season next year as his last contracted year with the Seahawks. His cap hit is currently $38.5 million but as we discussed at the top, let’s call it $40.5 million as the chances he hits his yardage escalator are very good.
The options:
-Cut or trade him before his Roster Bonus hits March 20 and pick up $27 million of cap room
-Extend him. OTC says the Seahawks can pick up just under $19 million with an extension
We took a walk through some of the thought processes at quarterback in April and most of those points could also be applied to the 2025 offseason.
Will Smith quarterback the Seahawks in 2025? I doubt the key decision-makers in the Seahawks’ front office have made up their minds yet. There are still eight games left in this season to size up the roster.
There’s only one thing I am absolutely certain of. He will not play on his present 2025 cap number. The Seahawks will need to make a decision instead of just playing the season out at his present contract rate.
The same could be said for Sam Howell. We do not know if the Seahawks like what they see behind the scenes. He gradually improved in training camp and had some good plays in preseason.
If they do rate Howell, I could see the Seahawks extending him as one of their early moves of the offseason. Something that elevates him to the going rate for backup quarterbacks and has some incentive built in should he hit some numbers.
A 2-year, $11.5 million contract would give the Seahawks some security in a volatile offseason. They are protected if they want to move away from Smith, or if extension negotiations come to a stalemate. Also, they could go into the draft and not be forced into an expensive posture if there is a quarterback they like.
As for Smith, I personally could see the Seahawks taking either route next year. They’ve enjoyed getting great value for their cap dollars with him but a big number like $40 million may just be too expensive.
A key decision point is Smith’s age. He will be 36 in 2026. Would the Seahawks (or any other team) want to give a quarterback a big new contract for his age 36-38 years? I know fans like to point to the six years he spent on the bench as evidence his body is fresher than the standard quarterback. But is that how NFL teams think?
He did not have much of a market after 2022 — what we now can confirm is his career-best season statistically. Would that change after two lesser seasons and two more years on the calendar?
At his age, guaranteed money is more important in a new contract than Average Annual Value.
I could see the Seahawks choosing to extend Smith on something like a two-year $65-70 million contract with $35-40 million guaranteed and some incentives. The Seahawks can bank on him as the starter in 2025 and 2026, have two drafts to pick up a young quarterback and then have a look at things in the 2027 offseason – his age 37 year – and make a decision.
I have no doubt Seattle will pick up some salary cap money next spring from the quarterback spot. How it is done is up to them. It will be fascinating to witness.
Offense
Defense
Special Teams
Finally, Rob appeared on Dan Viens show today to talk about the Seahawks and the NFL draft, check it out here:
For quite some time now, the Seahawks have given the impression they wish to be a tough, physical team. That was often the message under Pete Carroll, who regularly preached the importance of a good running game. We’ve heard the same thing from Mike Macdonald since he took over.
Yet here we are, nine games into the season, and the Seahawks are not close to becoming the team they wish to be — either stylistically or in execution. They are too often beaten in the trenches, they are throwing the ball more than any other team in the NFL and rather than shape into form, they’re on a 1-5 run that has included some incredibly disappointing defeats.
Let’s compare this to two other teams.
When Jim Harbaugh took over the Chargers, he made it absolutely clear what the identity of the team would be. They were going to be a trenches-based, physical football team. They would run the football. He appointed Greg Roman, his long time assistant, as offensive coordinator. They drafted a right tackle in the top-10, despite having the chance to invest in someone like Malik Nabers (and receiver was a need for them).
Today they ran the ball 39 times against the Titans, throwing only 18 times. That’s despite having Justin Herbert at quarterback. They dispatched the Tennessee Titans 27-17 — a team with the same number of wins as the shambolic New York Giants, who beat the Seahawks recently.
The Chargers are now 6-3 and the Harbaugh brand of football is well established already. You can see clear progress. They’re on a 4-1 run with the only defeat being a two-point loss to the Cardinals when they were featuring several players carrying injuries. They are handling their business and you can see continued growth. The playoffs seem inevitable as does the chance to be competitive for the next few years.
Meanwhile the Pittsburgh Steelers have also invested in their offensive line. They’ve put together a good defense. They run the ball more than every team in the league apart from Philadelphia. They put the emphasis on their quarterback to play point guard, distribute the ball and make explosive plays.
Today they impressively beat the upstart Washington Commanders to move to 7-2. They ran the ball 43 times, compared to 29 pass attempts. This was despite trailing for long stretches of the game. The Steelers are completely comfortable with who they are and what they want to be.
These two teams are, by all accounts, the kind of teams the Seahawks presumably aspire to be. Not 100% identikit replicas. But something similar. So why have they struggled so much to get anywhere close?
Perhaps I’ve just got this wrong? After all, Macdonald is from the Ravens tree and they’re playing a better version of Seattle football. They rely on Lamar Jackson, the defense isn’t great, the O-line isn’t great and they’re streaky. But they have the reigning NFL MVP and he might win the award again this year. They run the ball the fourth most in the league — mainly because of Jackson but also because they find ways to feature Derrick Henry.
I think until the Seahawks commit to who they say they want to be, they’re going to be a little bit lost. At the moment I think they feel inclined to ‘do what it takes to try and win’ and that nearly always means putting the ball in Geno Smith’s hands and hoping he delivers, often against the odds. Yet they’re 1-5 in their last six. The idea of contending is fanciful at this stage. They need to work out who or what they are, commit to it, and set the platform for 2025 and beyond.
If you want to play like the Chargers and Steelers, do it. Once you’ve established that, structure your off-season resources to make your team as effective as they can be. Until you have total clarity on your chosen identity and actually put it into action — you’ll always be stuck playing the way the Seahawks currently are.
This is a guest article by Curtis Allen…
Record: 1-4
Thoughts
Not much went right for the Seahawks this quarter. A loss to the Lions that closed out the first quarter could be rationalized away, given how good Detroit has played since then. But losing four out of five has absolutely put this team in a tailspin heading into the bye.
They were outscored by 28 points, outgained by 396 yards (374 of them in the running game) and their turnover ratio was -3.
A ‘get right’ win in Atlanta now looks like a poor performance by the Falcons more than a full-force display of how the Seahawks will operate for the remainder of the season.
MVP
1 Geno Smith
It is not his counting numbers (64.48% completion rate, seven touchdowns, six interceptions) that necessarily bring him the hardware. It is his resilience and the fact that nearly every player capable of Team MVP play (D.K. Metcalf, Boye Mafe, Derick Hall, Leonard Williams, Riq Woolen) has either been hurt or turned in a pedestrian level of play this quarter.
Playing behind one of the NFL’s worst Offensive Lines and not getting killed is achievement enough.
His receivers did not help him much, either. He had a 64.48% completion rate this quarter but suffered through 18 drops by his targets. If all 18 of those catches connect his completion rate skyrockets to 74%.
2 Michael Dickson
Amidst the chaos on both the offense and defense, Dickson had one of his best-ever five game stretches this quarter. That is saying something, given Dickson has been one of the NFL’s best all-time punters.
Dickson had nine punts of 55 yards or more this quarter, topped out by a 68-yard blast. He also had two 62-yard punts, including one from his own end zone after the Seahawks had taken a Delay of Game penalty.
In the Buffalo game he had four punts for a 61.3 yard per punt average.
He was asked more than once to punt instead of the team trying a long Field Goal. He only had one touchback and recorded eleven punts inside the 20-yard line, again one of his career-best stretches.
I know how it sounds. When your punter is getting MVP votes, things are not going well for your team.
But none – and I mean none – of Seattle’s woes are due to Dickson. He is still in his prime and he enters his final contract year in 2025. Expect another extension this off-season.
3 Charles Cross
He has played 100% of the offensive snaps at Left Tackle, only been flagged once for Holding and is sporting an 84.6 PFF grade (#5 overall), split between an 80.4 Pass Blocking (#17) and 82.9 Run Blocking (#6) Grades.
In a fair and just world where the rest of the line is not a disaster, those numbers might even be better.
He may not be Walter Jones but Left Tackle has been the one position fans do not have to worry about and that is extremely valuable to a franchise with so many holes on its roster.
Rookie Of the Quarter
1 A.J.Barner
Nine catches on twelve targets for 92 yards and six first downs is not nothing. After nine career games (including two with no offensive action) Barner is just about matching Will Dissly’s 2023 output at the halfway mark for the Seahawks for about a tenth of the cap cost.
His blocking needs improvement but there is skill to work with.
2 Everybody Else
No other rookies really differentiated themselves this quarter.
Byron Murphy missed games with an injury, Tyrice Knight did not get on the field much and Christian Haynes has not been able to win time from Anthony Bradford, who looks dreadful.
Mike Jerrell had a nice game against the Falcons after being thrust into the lineup by another Right Tackle injury but looked like a sixth-round rookie against the Rams after another Right Tackle injury.
Successes
1 The Atlanta Win
That was a signature win this season. Going into Atlanta and enforcing your will on a talented club was a thing to see. They did not turn the ball over and only were flagged for five penalties.
Yes, the Falcons ran for over 100 yards in the first half on this defense. But they could only manage a touchdown while the offense was managing seventeen points.
The defense adjusted at halftime and shut the Falcons running game down in their first two series of the second half, making Kirk Cousins pass his way for a touchdown on their opening drive. The offense then immediately answered with a touchdown drive of their own and the defense three-and-outed the Falcon offense, and the game turned one dimensional.
Seattle’s talented young pass rushers Boye Mafe and Derick Hall combined for a strip sack touchdown and that essentially was game over.
Coby Bryant and Julian Love recorded interceptions just to slam the door on the Falcons and make the plane ride back across the country a happy one.
2 Jaxon Smith-Njigba’s Career Game
Smith-Njigba has struggled to find his place in this offense, from being overshadowed by D.K.Metcalf being force-fed targets to once again being shoved into a non-optimal role of being Line of Scrimmage Gadget Guy.
It felt like those shackles fell off against the Rams and a career day resulted. Seven catches for 180 yards and two touchdowns were the result. 131 of those yards were gained before the catch, finally showing how he can exploit defenses further downfield.
NFL Defensive Coordinators know that Smith-Njigba is talented. But now they know he can carry the Seahawks’ passing offense if Metcalf is out.
3 Lavishka Shenault’s 97-yard Kickoff Return for a Touchdown
A thing of beauty is a joy forever.
LAVISKA SHENAULT RETURNS THE KICKOFF 97 YARDS.#SFvsSEA on Prime Video
Also streaming on #NFLPlus pic.twitter.com/XGdV5mVdOP— NFL (@NFL) October 11, 2024
1 Coaching
This team has swung wildly from brief moments of success to head-shaking failures that even the most casual fans can easily identify. Mike Macdonald appears like the little Dutch boy trying to plug 11 holes in the dam with just ten fingers.
Every time the offensive line seems at least competent, the defense cannot stop the running game to save their lives. When the defense starts working, major components get (or remain in the case of Jerome Baker) hurt. When special teams seem to get out of their own way, Dee Williams has a catastrophic attempt at a return, or a critical game-tying Field Goal try is blocked and they lose the game on the return.
Translating a vision to the players and then onto the field has been exceedingly difficult.
But perhaps one of the most damning aspects of the coaching staff’s performance this quarter was the play-calling and formations. Ryan Grubb is an imaginative coach whose skillset has a place in the NFL to be sure but he seems handcuffed in a self-inflicted way.
Establishing the running game is talked about every week as vital. And yet, many times this quarter, the running game was ignored. When it was given attention, it was simple ‘run up this gap’ plays, running behind guards that have been very poor in blocking.
The Seahawks are down to their fourth-string Right Tackle and yet rarely have we seen any help given to that side in a deliberate fashion. Leaving that player on an island is madness. Nor have there been many plays called that shorten up the Quarterback’s release time or use the opponent’s defensive aggressiveness against them. Grubb’s creativity rarely seems to show up in key moments.
On defense, the pass rush plan has been very confusing. In the Buffalo game they only achieved one pressure of Josh Allen. One! Against San Francisco they achieved four pressures of Brock Purdy. Five total pressures on two of the NFL’s best Quarterbacks will kill you. And it did. They lost the Time of Possession battle in both of those games by a wide margin.
This bye comes at the perfect time to reassess their techniques and ask questions about their game preparation and in-game decision making.
2 The Offensive Line
The Seahawks have been a living, breathing demonstration of how not fielding even a league-average Offensive Line can hinder the entire team.
They were perhaps the worst position unit in the NFL this quarter.
Geno Smith was sacked 17 times and pressured 44 times this quarter. The running game rarely has holes to run through.
Connor Williams seems to have regressed to a worrisome degree after a decent start.
The guards have been among the NFL’s worst. To the point questions have to be asked as to why rookies Sataoa Lumea and Christian Haynes are not getting game snaps. Could they be worse than Laken Tomlinson and Anthony Bradford?
Is Jalen Sundell deserving of a shot at some NFL snaps?
The ‘Offensive Line will gel given time’ argument no longer holds water.
To be fair, the Seahawks have been left with their fourth choice at Right Tackle while George Fant and Abe Lucas recovered from injury and Stone Forsythe was then injured as well. That one spot on the Offensive line is not hard to justify poor results from (aside from the coaching staff giving them little to no help as discussed above).
This offseason will require a dedicated effort to rebuild this line. The only option that should be off the table is ‘let’s give this unit another season’ and ‘we’ll fill the holes in our line in the summer like we always have.’
The poor quality of this line threatens to sink the team and her General Manager. Action is needed.
3 Run Defense
The Seahawks gave up 158 rushing yards per game this quarter and that places them among the bottom 10 teams in the NFL for the season in nearly every category.
Tyrone Tracy, Bijan Robinson, Isaac Guerendo and James Cook had individual games that are at or near their career-bests.
Run-stopper Johnathan Hankins currently has a 33.6 PFF grade.
Mike Morris and Myles Adams could not adequately fill in when Leonard Williams and Byron Murphy were out with injuries.
Roy Robinson-Harris was brought in from Jacksonville. Jerome Baker was traded and Ernest Jones was brought in as a result of such poor play from the defense.
Third Quarter Games
@ San Francisco
Arizona
@ New York Jets
@ Arizona
Goals for Third Quarter
1 Put Together Back-to-Back Solid Efforts
Showing fans and the ownership the vision that you discussed in January is critical. A playoff spot this year is not completely out of reach – but it should be considered as such. So, take this time and work on 2025.
Cut down on the fatal mistakes. Highlight the fighting effort the players have been putting in. Swing those field-tilting plays in your direction.
2 Figure Out A Way to Improve the Offensive Line
Abe Lucas may be back soon. He will likely need a full adjustment period after nearly a whole calendar year away from game action.
Something must give with the three interior players though. What is it? A midnight cut? A very public in-game benching of an underperforming player that shocks the rest of the unit into performing?
Every option should be on the table.
3 Win A Division Game
The Seahawks are 0-2 in the NFC West so far this season. With three of the four games in this upcoming quarter division games, they have a real chance to show their rivals that they are not going down without a fight.
The Niners will likely have Christian McCaffrey back. Arizona has been a surprisingly competitive team.
Not much matters when it comes to your standing in the league if you cannot be competitive in your own division.
Time to put up or shut up.
Here is the first release of my horizontal board for the 2025 draft cycle. The board is based on tape study since the summer, with tentative grades offered to the players listed. These will change based on the rest of the college football season, the Senior Bowl and the combine. Let me be clear, this is about 15% of the work that will be done leading up to my final horizontal board in April.
Below you will find the board in its entirety. At the moment it includes 173 scouted draft eligible players. I’ve also written thoughts on each position group and an overall thought on the draft class.
Those marked in red either have current injuries or reported injury concerns/injury history. Click the image to enlarge:
Horizontal board (first draft)
Is it a good draft class?
This is the thinnest class I can recall in terms of legit first round talent and it’s extremely hard to identify players who deserve to go in the top-10/15. If you are a bad football team pinning your hopes on a game-changing first round pick next April, this isn’t the draft class you want to see.
I only have nine players with legit first round grades. This includes a running back and a tight end — not considered premium positions — a ‘complete’ defensive tackle (rather than a game-wrecker), two hybrid linebackers, a cornerback, a safety and two receivers.
I think a player who otherwise might’ve been a good pick in the 30-50 range in previous drafts could end up being the 15th overall pick this year. That’s how thin it is at the top.
I have 95 players graded in the first three rounds, where there are 101 total picks. It is going to be a challenge for a lot of teams to find value.
Quarterbacks
I haven’t given any quarterback a first round grade. I suspect at least one will be taken in the first round and my guess is it’s most likely to be Shedeur Sanders.
I wouldn’t overreact to six QB’s being taken early in the 2024 draft. We’re only two years removed from only one QB going in the first round. In 2022, many in the media projected Malik Willis to go in the top-five. Desmond Ridder, Matt Corral and others were also talked up as high picks. All went in the middle rounds. That could happen again in 2025, quite easily. There’s always a chance some quarterbacks sneak into the late first, particularly in a thin draft, due to the fifth year option. But I think a realistic projection right now is we’re more likely to see only 1-3 in the first round, rather than 3-5.
Sanders is arguably the most gifted quarterback but this is paired with occasionally bizarre decision making and concerns about the noise and influence of his father. He’s thrown 20 ‘big time throws’ this year compared to only five ‘turnover worthy plays’.
I’m not sure ‘team Sanders’ are reading the room properly though. They’re talking about dictating where Shedeur plays in the NFL. Is he a good enough player to warrant this? Typically only sure-fire #1 overall picks generate that kind of debate. Shedeur is not at that level. The Sanders family may get their wish — he might land with a non-awful team. It might be because he lasts on the board longer than they think he should.
Garrett Nussmeier has shown a level of technical quality none of the other draft eligible quarterbacks possess. He has a gunslinger’s mentality, he’s throwing NFL-level passes every week and he’s been the most impressive of the quarterbacks so far this season. However, he’s not physically outstanding or elusive and has made mistakes in big moments. He’s thrown 10 TWP’s compared to 15 BTT’s. My guess is he will not declare and will opt for another year starting at LSU. If he does turn pro, there’s a strong chance he will go in round one.
Quinn Ewers has clear natural talent and teams will be more attracted to that than I think many in the media are saying. However, he’s never shown he can stay healthy and consistent. This year is a great example. He started superbly, got injured and his play has been patchy since returning. Teams will need to weigh up his potential versus a college career that hasn’t really taken off, given the huge recruitment hype he had in High School. There will come a point in the draft where the upside of taking a chance on him working out at the next level — albeit as a development prospect — will be too good for a GM to pass. I think the most likely scenario for Ewers is he’ll be taken by a team willing to bring him along slowly, not with the intention of throwing him into a starting role right away. He will go in the first two rounds and the way he ends this season will dictate how high.
Cam Ward is an interesting case. Jim Nagy warned people about the dangers of hype last week, noting Ward wasn’t invited to the Senior Bowl at the end of last season and he was receiving day three grades by teams. As a consequence he unusually reneged on a decision to declare for the draft and instead transferred to Miami.
He has since had an excellent season in the ACC. The Hurricanes are unbeaten because of Ward and there’s a lot to be said for that. He has produced dazzling throws, highlight-reel moments and he’s led death-defying late comebacks. He’s also shown off physical tools that were not always obvious at Washington State (I’ve seen him live and he didn’t look physically gifted in person).
However, Miami hasn’t really faced anyone of note so far. It’s been a very friendly run for Ward to build his stock. He also continues to show technical flaws — drifting backwards unnecessarily, instinctively turning to backyard football even when there’s a clean pocket while making horrible decisions that lead to turnovers. This happened just last weekend:
He has done this all season — drifting backwards for no reason. Having put himself in the worst possible position to throw because of his own movements — he then makes a horrendous decision to throw back across his body to midfield.
Ward has undoubtedly improved his stock. I think he warrants day two consideration at the moment, an upgrade from his day three grades a year ago. The challenge for teams will be to establish how much upside he has and whether technical improvements are a.) possible b.) possible without taking away the creative edge that he plays with. I don’t think he will be taken in round one as things stand today.
I’ve placed Kurtis Rourke in round three. Physically he is not impressive to look at. When he was in street clothes against Washington, he looked like a fan who was given a sideline pass. Yet on the field he is an attack-minded, decisive, aggressive, accurate passer who has played extremely well for Indiana. It’s difficult to work out how that will translate to the NFL. I do think he deserves a draftable grade (with quarterbacks, a third round grade for me warrants an ‘I would take them’ rather than the idea I’d run to the podium in round three to take him). Rourke has upcoming games against Ohio State and Michigan that will help further shape his stock. I think he’s a very interesting player who deserves consideration.
I have 13 quarterbacks graded for day three. I like some of these players. Max Brosmer has really improved in recent weeks and is playing superbly for Minnesota. Seth Henigan has some of the tools to make him an interesting prospect. Will Howard shows flashes. However, I don’t think any of the quarterbacks graded in this range are destined to be NFL starters. That includes Carson Beck, who has major issues with ball placement and he’s become highly erratic and turnover prone this season.
Running backs
This is the deepest running back class for some time. It has two top-end stars in Ashton Jeanty and Kaleb Johnson. There’s depth through day two and deep into day three. I have 21 players graded between the first round and the top end of round five and all will have a shot to stick in the league. I haven’t even studied all of the players available yet, that’s how good the depth is this year.
At this position I like prototype size, contact balance, evidence of yards after contact, the desire to finish runs, decisive cuts and quickness/suddenness to exploit opportunities.
Everyone knows about Jeanty by now but I want to speak about Iowa’s Johnson. For me, he is another player with star potential. I’m not sure what Iowa’s record would be without him. He is a special talent with the combination of size, speed, power and home-run hitting capability. He should be a top-50 lock and will likely go earlier based on the thin first round in 2025.
I also think this is a running back class where a lot of players are yet to play their best football. There’s going to be a ton of value to be had here. Keep an eye in particular on DJ Giddens and Nicholas Singleton. Giddens often reminds me of a poor man’s Alvin Kamara while Singleton is so explosive, dynamic and quick.
Wide receiver
I’m listing Travis Hunter as a receiver because I think that’s where he’ll do the most damage at the next level. He could easily be the #1 overall pick. Luther Burden has had a muddled role within Missouri’s offense — which is fairly conventional. It’s prevented him from having the opportunity to put up major numbers but I think he’s shown enough to be classified as a top-end talent worthy of being a high first round pick.
Tetairoa McMillan is just a naturally gifted player. He gives off a vibe of being born to play receiver. He’s admitted he likely won’t jump a very good vertical at the combine and his testing could underwhelm. Yet his natural gifts will still secure a home in round one.
I do think some of the receivers talked up by the media are a bit overrated. I also think Ricky White III and Xavier Restrepo are being underrated and have as good a chance as anyone to come into the league and develop into very effective NFL pass-catchers. Elic Ayomanor and Tai Felton could also provide plus value in the third round range and keep an eye on former Washington State wide out Josh Kelly. I really liked him last year and he’s continued to play well for Texas Tech.
Tight end
I don’t think it’s an overly deep class at tight end but there are some very interesting players available. If Michigan had a proper quarterback, Colston Loveland would be widely considered a top-12 lock. He is a superb player and worthy of a legit first round grade.
Tyler Warren is a unique player — he has fantastic size, agility and hands. Penn State use him as a blocker, pass-catcher, runner and occasional passer. If he tests as well as the tape suggests he might, there’s no reason why he can’t find a home in round one.
Luke Lachey is one my favourite players in the draft. He’s a typical Iowa tight end — unselfish, blue-collar, more athletic than you realise and a willing blocker. I would happily take him in the top-50, pre-testing, and think he has a chance to become the next excellent tight end from his school.
LSU’s Mason Taylor, like Lachey, has excellent NFL bloodlines and the ability to do everything at a high level. Harold Fannin Jr at Bowling Green is an X-factor weapon who could also find a home in round two. Mitchell Evans and Elijah Arroyo are also worth a mention as early round three possibilities.
If you want a good quality tight end you might need to take one early — but there are some appealing options available.
Offensive tackle
It’s an awful year at the position, after a loaded 2024 class. Most of the high-profile tackles in college football are guards in the NFL. Ohio State’s Josh Simmons was the clear top left tackle for me and he’s out for the season with an injury. I have no other tackle with a grade in the first two rounds.
Aireontae Ersery looks a bit stiff and sluggish with his feet to stay at left tackle and will likely need to move to the right side. He’s said to be a promising athlete so testing could secure a place in round two but I didn’t see anything close to a first round pick on tape.
Charles Grant is a small-school athlete who could provide round three value. He needs to prove he has a mean streak to match the athletic tools. Texas’ Cameron Williams has been a turnstile for the last two weeks. He has impressive size and physical potential but his technique is all over the place. He needs to return to school and get more game time to work on his craft.
Guard
The options here are inflated by the number of tackles I believe will need to kick inside. This includes Kelvin Banks (who could be another Alijah Vera-Tucker), Josh Conerly (has nowhere near the size to stick at tackle), Jonah Savaiinaea (giving up way too many pressures off the edge), Jack Nelson (could be really good at guard, probably a middling tackle), Will Campbell (32-inch arms) and Emery Jones (just hasn’t played well at right tackle although I like his aggression).
Tyler Booker is the best pure guard in the class. His attitude, size, athleticism and finishing ability should secure a first round placing. I think he would be a tremendous option for the Seahawks, slotting in at left guard as a week one starter. Donovan Jackson, who is filling in at left tackle during a crisis for Ohio State, has excellent physical upside and the ceiling to be one of the better left guards in the league.
I really like the way Banks, Conerly, Savaiinaea and Nelson coould fit in at guard. I think this is good news for the Seahawks. They will have opportunities to upgrade the position next April with their first and/or second round picks.
On day two, Dylan Fairchild is a ‘steady Eddie’ for Georgia. Sometimes that’s all you need. I think he’s a superior player to team mate Tate Ratledge, whose play is a bit up and down. I think the problem with Will Campbell is he lacks the length to stick outside and he doesn’t play with the violence you want to see at guard. He and right tackle Emery Jones have given up a lot of pressures this year.
Center
There’s little depth at center but there are some attractive options from what’s available.
Iowa’s Logan Jones has a chance to be the next top center in the league. He has the physical testing — agility, explosive traits, unreal squat numbers — to be an elite player at his position. This year he has taken a major technical leap and his performance has rapidly improved.
I have Jones graded as a top-40 pick. I’m not sure he will actually go that early — but if he lasts beyond the 50th pick, he will provide outstanding value. Centers do, sometimes, last longer than their talent suggests they should. There’s too much upside, growth on tape, physical excellence and intensity (loved him getting a Bozeman-style 15-yard penalty recently) to ignore. Jones is a legit talent for the NFL and given Seattle’s endless chopping and changing at the position, should be firmly on their radar.
He is not the only interesting prospect. Texas’ Jake Majors has had an outstanding season. He too is also an excellent athlete with the toughness and attitude to be a top-level starter. There’s absolutely nothing preventing Majors from becoming an accomplished top-end starter at the next level.
I’ve been a fan of Parker Brailsford’s after watching him excel for Washington and he continues to show a lot of upside and potential at Alabama. Size measurements will be key for him and will determine his stock but there’s no doubting his ability.
The two other players I want to mention are Jared Wilson and Josh Kreutz. Georgia’s Wilson is highly athletic thanks to a soccer background and he’s played fundamentally sound, consistent football all year. He’s not an aggressively outward player (I think that’s what Seattle needs up front) but he is a good combo of mistake-free with plenty of physical upside. Illinois’ Kreutz is a tough, angry player who loves to get after it 1v1.
EDGE
It’s not a great edge rusher class. Josaiah Stewart is my top graded player. At times he has been unstoppable for Michigan — wrecking the USC game and providing consistent pressure. He clearly leads every other player in college football for pass rush win percentage (25.6%). I suspect he will be on Seattle’s radar — Wink Martindale is said to love Stewart and he features in a Baltimore-style defense. Size measurements and testing will determine how early he goes.
James Pearce Jr is more likely to be drafted early and he certainly looks the part. He’s second for pass rush win percentage at 22%. I just worry about his ability to set the edge and be more than a pure pass rusher. It would’ve also been nice to see him wreck a game or two this year — something Stewart has achieved.
I think the Ohio State duo of JT Tuimoloau and Jack Sawyer are overrated and deserve middle round grades. Kyle Kennard has had a brilliant season but expectations are very low on his testing profile, which would limit his upside. LSU’s Harold Perkins suffered a season-ending knee injury early in the season.
Defensive end
Mykel Williams was excellent against Texas but he’s had to deal with injuries this year. He’s only ever played in bursts in his career at Georgia. Upside will likely put him in the round one mix but the expectation that he could drive his stock into the top-10 hasn’t happened yet.
There’s limited depth based on what I’ve seen so far. Nic Scourton has had his moments for Texas A&M but he’s a bigger defender and doesn’t play with a lot of twitch. Those types often struggle to have much of an impact in the league. It feels to me like he’ll be another Boogie Basham — someone talked up endlessly by draft twitter who doesn’t go anywhere near as early as some think he will.
Defensive tackle
Mason Graham is one of the very best players in the draft and one of the few legit top-10 prospects. He isn’t a game-changing pass rusher but he does everything well. Whichever team takes him will not be disappointed.
South Carolina’s TJ Sanders is my DT2 on the board. He has legit pass-rushing quality (14.6% pass rush win percentage) and has shown the ability to impact games against good opponents. I think there’s a reasonable chance, in this class, he finds a home in round one.
I think there are some overrated players in the class too. Walter Nolen is more upside than anything while Deone Walker is big and aggressive but he is a difference maker at the next level? I really like Tyleik Williams but he has short arms and hasn’t developed as a pass rusher. Kenneth Grant has been underwhelming to watch and is more athlete than impact player. Derrick Harmon has played well for Oregon but doesn’t have the prototype profile of an early pick.
Linebacker
This isn’t a very impressive group. I think you have a collection of bigger name, ho-hum types and a couple of stars at the top end. Abdul Carter and Jalon Walker are hybrid pass rushers who can act as conventional linebackers too. Both could/should go in the top-10. Meanwhile, Alabama’s Jihaad Campbell is built like a tank and can move — so expect him to go in the top-60.
After that, I’ve been mostly unimpressed with the group. Deontae Lawson plays well at the LOS but looks a bit stiff and slow and I’m not sure how he’ll handle working in space. Danny Stutsman and Barrett Carter didn’t really stand out to me. Cody Lindenberg is the same but at least he’s expected to test well.
Two players who have stood out on tape are Ohio State’s Cody Simon and South Carolina’s Demetrius Knight — I’m just not sure if their respective testing profiles will suggest they warrant high grades.
Cornerback
I haven’t studied this group that much so far so my list is limited.
Michigan’s Will Johnson should go in the top-10, even if his season has been impacted by minor injuries. East Carolina’s Shavon Revel would’ve been a top-20 pick but for a season-ending knee injury. He might still go in that range, given the lack of depth in this draft.
Benjamin Morrison is a good player who is also out for the year through injury. Ohio State’s Denzel Burke and Davison Igbinosun show flashes of quality but also flashes of disappointment. They’re both inconsistent. I really enjoyed watching Illinois’ Xavier Scott but think he’s limited to the slot.
Safety
Malaki Starks is a legit top-15 pick who could even find a home in the top-10 due to the class. Nick Emmanwori is a remarkable combination of size and athleticism and teams could view him as being capable of handling a Kyle Hamilton style role at the next level. When he tests better than people realise, his stock will go off.
Kevin Winston Jr likely would’ve been considered a high pick too but he’s been out with a long-term injury for a while. Aside from that, there are a collection of players who warrant day three grades. As with most positions, it’s a thin looking group.
Final thoughts
The good news for the Seahawks is they will have an opportunity to improve their offensive line in the 2025 draft. The bad news is it’s a thin looking class with little depth — meaning it’ll be difficult to project areas where you can feel confident about getting players you like.
If most of the quarterbacks declare the Seahawks will have opportunities to finally draft one for only the third time in a 15-year spell for John Schneider. I’m not sure he’ll want to — once again this is not a class full of quarterbacks he is typically attracted to. If he wants a talented Brett Favre style creative gunslinger, who is that in this draft? I do think he might admire the upside of Ewers and a couple of others.
The key questions for me currently are — will they be picking high enough for one of Abdul Carter or Jalon Walker? If so (and they take one of them), can they still sufficiently address the offensive line? Will they be picking early enough to take Kelvin Banks, assuming they’re comfortable moving him inside? Will a draft where they take, say, Tyler Booker and Logan Jones/Jake Majors finally set them on a path to improve up front? I’d still say they need to invest in experienced offensive linemen on top of this, regardless of their draft plans.
A quick reminder that tomorrow I will publish my first draft of the horizontal board for 2025. In the meantime, please check out my latest weekly conversation with Puck Sports (and be sure to like the video and leave a comment if you have time).
FYI — I’m planning on posting the horizontal board on Thursday or Saturday, depending on how my working week plays out.
I’m going to do something a bit differently this week and just list a bunch of people/groups I want to talk about rather than offer one overall review…
John Schneider
Seattle’s GM is about to come under serious scrutiny for the first time during his tenure. People have challenged and questioned his decisions, signings, trades and draft picks in the past. Now that the buck stops with him though, he is directly responsible for the product on the field.
And at the moment, it’s a shambles.
Ire will be directed at the way he’s constructed the current offensive line and with good reason. It’s awful. Having spent years explaining the brand of football they wish to play, they’ve failed to actually build a team capable of playing it.
Connor Williams is struggling badly, to the point that every snap at the moment feels like it could be an adventure. The third round pick they drafted to play right guard this year didn’t even make the active roster today. Laken Tomlinson is playing like a lineman they signed from the bargain bin after the initial flush of free agency (because that’s what he is). Even Charles Cross, drafted in the top-10 by Schneider, isn’t as good as many people seem to think.
However, there are new issues he’ll need to answer to. He assembled an inexperienced coaching team with no prior connections or experience working together. It shows. The team is fundamentally all over the place. He had to get these appointments right and sadly, the jury’s out already.
Excitement is pouring away like a cold cup of coffee you chuck down the sink. The Seahawks have lost four straight home games. They’re on a 1-5 run, typically reserved for the bottom feeders of the NFL. When you look at the current roster, the cap situation for the future and the total lack of blue-chip players or foundational building blocks on the roster — you have to wonder where exactly is this going?
Why can’t they build an O-line? Why don’t they have any genuine stars? What is the plan at quarterback? Did he get the coaching hire wrong?
What exactly is there to be excited about, for the present or future?
For a franchise that talks a good game about competing every year — why are you bottom of the NFC West and haven’t, in reality, been a serious contender for a long time?
These are the John Schneider Seahawks — and I’m afraid these are the kind of questions that will now be asked.
Mike Macdonald
To say Macdonald was inexperienced when he took the Seattle job is an understatement. His first positional coaching role in the NFL came in 2017. He’d only been a NFL defensive coordinator for two years. In that role, he benefited from playing with a lead most weeks — as we keep saying, last season the Ravens only trailed for a remarkable 88 snaps all year thanks to a MVP year from Lamar Jackson.
He’s only ever coordinated for the Harbaugh brothers — two very hands on, vastly experienced leaders. He’s never had to handle a situation spiralling out of control. Everything is new.
Meanwhile, there’s only really Leslie Frasier on his staff who he can turn to for guidance. His offensive coordinator is even more inexperienced — this is his first year in the league. Aden Durde has never been a defensive coordinator before.
Is it any wonder things look so disjointed?
It’s not just about the defense either. It’s a mistake to judge Macdonald on one side of the ball. He’s responsible for everything. Yet it’d be easier to tolerate issues such as the offensive line wrecking games if his area of expertise — the defense — was looking great. It isn’t.
I’m starting to fear that maybe it’s all come a bit too soon for Macdonald — that he doesn’t have the experience to know how to handle things going the way they are, plus he doesn’t have the right people around him to help.
I’m quite sure that Macdonald will be able to identify the issues the Seahawks have faced on defense and will have a good idea on what he needs to fix the problems. I’m not sure, however, whether he can sufficiently build and guide a whole team. I’m not sure he has the coaching contacts to build a staff that have had success, have worked together, understand what they’re all trying to achieve and can combine all the different moving parts to play complementary football.
I think the Seahawks need more people around Macdonald who come from the Baltimore/Harbaugh tree, who understand the philosophy and scheming, have a lot more experience and know how each other operate.
The worrying thing is, while both Harbaugh brothers are still coaching in the NFL, who the heck are you going to be able to bring to Seattle? The only one I can think of is Wink Martindale. I don’t think he’s the difference between what we’re seeing at the moment and a functioning football team though.
Some will argue he just needs time and maybe they’re right? That could definitely be the case. Yet you often get a feeling quite early on whether something is going to work. At the moment, I’ve got my doubts.
Most sensible people can live with growing pains provided it feels like a means to an end. If you can see the direction of travel to future success, you can handle losing. The way the Seahawks are losing, though, doesn’t give any hope beyond ‘well they haven’t given up yet like the 2009 team when they played the Texans’. We need to see more — especially at home. It’s unforgivable to lose four straight at Lumen Field.
The offense
It’s become borderline unwatchable. The fleeting explosive moments are not enough to forget about or excuse the regular snafu’s, some of which are obscene. The offensive line is putrid. The center can’t snap. The quarterback is as streaky today as he’s always been — with the physical prowess to deliver great throws but also the ability to make maddening mistakes. The running game can’t get you a yard on two rushing attempts with the game on the line.
They still don’t seem to have a fluid vision, or at least they can’t execute it. They jump between being massively committed to the run and the pass within each game. I’m still not sold on this no-huddle/look to the sideline stuff. Their red zone play is abysmal.
You always feel like you’re watching about five different teams in one offense. You feel like at any minute you could be blown away by an amazing pass or be rolling your eyes at the most ridiculous nonsense imaginable.
It’s very clear they need to overhaul the offensive line aggressively but how often do we say that and nothing changes? Do they have the right people coaching the line/offense for it to even matter? Have they ever had that? Or is it simply down to the GM to be more aggressive, as he was when the time came to trade for Jamal Adams or Leonard Williams, for example?
And while they need to massively rebuild the line as a priority, they’re also staring bleakly at the definitive age old NFL problem.
When you have a hotshot young quarterback, you feel like anything is possible. Ask Washington Commanders fans. They are difficult to find and it’s a problem many teams face. Yet there’s no other position that provides hope quite like having a brilliant, young QB.
How on earth do the Seahawks find one? And how does it work alongside the timeline of fixing the O-line? Because both are really important. They can’t just keep trotting out the same bad line and streaky older quarterback every year waiting for the perfect storm to address both issues. Until they do, it’ll be impossible for Seahawks fans to regain their excitement for this team.
This is a guest post by Curtis Allen
What a strange time to be a Seahawks fan.
This week, after an absolute hammering from the Buffalo Bills, the shell-shocked team once again was forced to focus on the absolute basics of the game of football. Press conferences this week were fully devoted to getting answers for their terrible performance.
Jarran Reed was the latest defender to take the stage and talk about accountability amongst the players, following a dustup with Derick Hall after getting flagged for a needless penalty that badly hurt the team.
Geno Smith talked about managing his emotions during the game more effectively after they got the better of him in a frustrating game.
Mike Macdonald discussed scaling back the playbook and focusing on the things the team does well. He used an interesting phrase in ‘sunk costs’ which denotes an acknowledgement that the team’s problems are not superficial.
What a time to be facing a suddenly hot Rams team and their schematic mastermind Sean McVay.
And on the eve of the trade deadline and the Seahawks’ bye week to boot.
Questions about the state of this roster and its coach and general manager are getting louder by the week.
Eleanor Roosevelt once said “A woman is like a tea bag; you never know how strong it is until it’s in hot water.”
The water is getting pretty dang hot for the Seahawks right now. How will they respond?
As we have discussed in the past, everything I could possibly point out about how the Seahawks can succeed is overshadowed by the basics: Running the ball. Stopping the other team’s running game. Limiting turnovers. Not hurting yourself with bad penalties. Tackling well. Keeping your head about you. Playing competently without injured players. And so on.
If those things are not even at an average NFL level, attacking and defending your opponent with finer points does not matter all that much.
So – assuming they can deliver that kind of game – here are some thoughts on how the Seahawks can succeed against the Rams today:
— More Kenneth Walker please. In four games against the Rams, Walker has been asked to run the ball only 48 times. Has he been effective? Absolutely. He has gained 4.83 yards per carry in those games. The Rams defense this year is vulnerable in the run game, conceding 4.6 yards per carry and being among the league’s worst teams at making clean tackles. Only one opponent in their seven games has failed to rush for 100 yards. I’ve been harping on this issue for the last few seasons for the Seahawks when they play the Rams. If you insist on a pass/run split that leans heavily towards the pass against Los Angeles, you are playing right into their hands. Even now? With Aaron Donald gone?
— Yes, even now. The Rams are one of the NFL’s best pressure defenses, checking in with a 29.8% rate according to Pro Football Reference. They have generated 28 pressures in the last two weeks. With an offensive line still having issues eight weeks into the season, Ryan Grubb is going to have to dial up some plays to blunt this. Jet sweeps, designed quarterback roll-outs and quick slants.
— Also, this: The Rams love to blitz but in 63 blitzes so far this year, they have only generated four sacks. Their defense is primed for a couple of classic Geno Smith plays to maneuver the pocket a bit and find a receiver 15-20 yards downfield.
— Another antidote to major blitzing teams: Find your Tight End quickly. The Rams are one of the NFL’s worst teams in defending Tight Ends, with Linebacker Christian Rozeboom being a major culprit. Rozeboom is allowing a near 80% completion rate in coverage and has conceded two touchdowns already. It would appear that Noah Fant and A.J. Barner will have plenty of reps today.
— Kyren Williams is not a top-tier NFL runner and he can have hot and cold games, as evidenced by his 3.8 yards per carry average this season. However, he is in the top five for rushing first downs and has eight touchdown runs. He knows how to get yards when it matters. The Seahawks defense presents a prime chance for Williams to take a step forward and have a great game. Ernest Jones and the interior defenders like Byron Murphy and Jonathan Hankins will need to have a good day in order to make the Rams one-dimensional.
— That dimension is a really good one in Matt Stafford. He appears to get Puka Nakua and Cooper Kupp back at just the right time. Without them, the Rams had employed a very effective blend of screen passes and downfield shots to Demarcus Robinson and old friend Colby Parkinson. Expect the Rams to liberally target the Cornerback opposite Riq Woolen and Tyrell Dodson in coverage. He will also test Woolen on occasion.
— Stafford has been susceptible to throwing poor interceptions this year, from a mix of pass rush pressure and the gunslinger mentality he has wielded all of his professional life. The Seahawks must capitalize if he makes poor throws like that today. Last week, a beautiful effort by Josh Jobe was wasted by a critical Red Zone flub by the offense. It killed them last week and it will do the same if the Seahawks cannot take advantage.
— Pressuring Stafford from the interior may be a challenge
OL Beaux Limmer (@beaux_knows_) and OL Justin Dedich (@Justin_BigDaddy) have not given up a sack in a combined 283 pass blocking snaps so far this season. pic.twitter.com/RjbGa9vdpg
— Los Angeles Rams PR (@TheLARamsPR) October 29, 2024
— It may need to come from Boye Mafe and Derick Hall on the edges. That said, McVay loves to attack the edges in the running game. Those two will have to ‘earn the right’ to rush Stafford by setting the edge with regularity and not allowing runners to get to the second level.
