The video of DeMarcus Lawrence running out for OTA’s, combined with accompanying quotes from the player stating he won’t be retiring, produced arguably the most significant moment of Seattle’s off-season today.
Lawrence was a revelation last season. He produced several key plays. He scored touchdowns. He enabled the Seahawks to rush with four and still have enough size and physicality to defend the run.
He provided immediate alpha energy to the defense, with added experience and leadership.
I’m convinced the Seahawks don’t win the Super Bowl without Lawrence.
I think he’s the most significant free agent signing in my 20 years following the team. Having him next season is huge and an understated factor. You couldn’t replace him without making some enormous splash. It’s not just about sacks or the plays he specifically makes. It’s the complete package he provides.
It seems increasingly obvious to me that winning teams require veteran leadership and toughness of the highest level.
I think gradually the Eagles might come to realise their loss when, by 2027, they look at a roster without any of Fletcher Cox, Brandon Graham, Jason Kelce or Lane Johnson. All were high quality players but even in their latter years when their influence had perhaps waned slightly, they set the tone. The Eagles played in three Super Bowls during their era, winning two.
With players like Lawrence, Jarran Reed and Cooper Kupp — the Seahawks similarly have players who are nearing the end of their careers. Yet they just offer so much beyond whatever it says in the box score.
For Kupp it could be the calming presence he provides on offense, his ‘lead by example’ professionalism, the savvy play on third down or the advice he can give to the younger receivers or the quarterback.
With Reed and Lawrence — they are often the pair barking at team mates in the tunnel, leading the pre-game speech, providing the physicality up front week after week that will make opponents not want to play this team.
Lawrence’s quotes are indicative of the chemistry that has developed within this team — another key factor for success. “I had the most fun I’ve ever had playing football last year. So just taking all of that into consideration, knowing what I’d be leaving behind, the chances (of retirement) were very slim.”
This kind of culture is hard to create, as much as every team intends to do it. The Seahawks have struck gold by harnessing the collective they have in the locker room and within the staff.
I also think it’s a good thing that Lawrence will have another year helping Derick Hall, the most likely heir-apparent for the long-term on the roster, take another step forward.
Seattle’s D-line depth and talent is as critical to their success as anything. With Dante Fowler replacing Boye Mafe, they have a chance to retain what worked so well last season.
Even if a big trade opportunity arises in the coming weeks or months — the Seahawks can feel very confident about their chances in 2026 with D-Law confirming his return.
It was the news many of us have been waiting for.
