
Chandler Jones should be a priority target they aggressively pursue
Make difficult decisions with existing players
Pete Carroll has already spoken of his desire to ‘keep the band together’ but it’s time for a refresh and for some tough choices to be made.
According to Over the Cap, the Seahawks have $40,686,269 to spend in 2022. It’s the sixth most in the league — but they need more to take a serious step forward.
One of the big issues in recent years has been the way they’ve spent their resources. They’ve used three first round picks on the linebacker and safety positions since 2020. They’ve paid an absolute fortune to Bobby Wagner. They’ve given Jamal Adams a $17.5m-a-year extension.
It’s finally time to shift resources to the trenches.
Cutting or trading Bobby Wagner saves $16,600,000. That has to be the first move. Wagner deserves to be remembered as a legendary Seahawk but nothing lasts forever. The team can’t be sentimental as they try to return to contention.
It’s time to put Jordyn Brooks at middle linebacker and simply draft or sign a cheaper alternative to Wagner.
Georgia’s Channing Tindall has been a blog favourite for a while. There isn’t a better run-and-chase linebacker in this class for me — and he has an outstanding physical profile. He ran a 4.19 short shuttle at SPARQ and jumped a 40-inch vertical.
He might rise out of contention for Seattle but on day two, if available, he should be considered.
Alternatively they could look at free agent Jarrad Davis. Despite being a much heralded first round pick in 2017, Davis has failed to live up to his potential so far in stints with Detroit and the New York Jets.
That said, there’s a player in there. If you’re going to chance your arm on a reclamation project or cheap ‘prove-it’ player — I’d rather do that at linebacker than the O-line or D-line in 2022.
Of course the Seahawks will lose something by parting with Wagner. You could even argue it’d be like losing a limb — that’s how integral Wagner has felt to the team in his 10-year career. His performances are fading though and so is his impact.
On Quandre Diggs — his unfortunate injury probably gives the Seahawks a chance to get him back at a modest price, such is the business of the NFL. However — this is a good draft at safety with options likely stretching into the third day.
Seattle made their bed when they paid Jamal Adams. They can’t justify paying $25-30m a year at safety — even if, in an ideal, world, you’d keep Diggs. That has to be a situation where you need to be prepared to walk away if the price isn’t right.
After a 7-10 season, there has to be a serious review of where the financial priorities lie. For me — that means pumping money into the trenches and making savings at the likes of linebacker and safety. They’ve tried investing in those positions and it hasn’t delivered the required results.
Re-sign your cornerbacks
Sidney Jones should be retained. I don’t think he did enough to launch himself into an expensive free agent which means it should be relatively straight forward to get something done. He played well, he’s a reasonable if unspectacular starter and he’s had a year in the system.
D.J. Reed will be a tougher re-sign. However, I’m also not sure if his market will be out of this world as was the case with Shaquill Griffin. I think Reed is a better player but for whatever reason — probably publicity and awareness — Griffin got a lot more attention.
Securing the position by signing him to a good deal that will allow him to reach free agency again in 2023 or 2024 might work for all parties.
I think this is a premium position where you spend a bit of money, unlike linebacker and safety (where you’ve already ploughed resources into Adams and Brooks).
Keeping Jones and Reed allows you to focus on strengthening rather than replacing.
Add a quality pass rusher
Pete Carroll has already stated that fixing the pass rush is a priority this off-season. He has to do a better job than 2020, where he made a similar statement.
In that instance, ‘fixing the pass rush’ equated to failing to convince Jadeveon Clowney to return, then signing Benson Mayowa and Bruce Irvin instead.
If the Seahawks want to be a serious contender, they need a difference maker.
They should take their savings on a player like Wagner and give it to Chandler Jones.
Imagine him lining up across from Darrell Taylor? That would be a terrifying proposition for opponents and would legitimately give the Seahawks their best pass-rushing duo since Michael Bennett and Cliff Avril.
That equates to fixing the pass rush.
They need to make a splash, not spread their cap across a number of average journeymen. They need to add a blue-chip stud.
Harold Landry could be an alternative. The Rams are unlikely to let Von Miller get away after spending so much — but he’s an option too. It’s not implausible that the Chiefs cut Frank Clark to save $12.7m.
Nevertheless, Jones is the standout name and should be targeted with aggression and gusto when the market opens. The Seahawks need to make a statement of intent with their pass rush and this is the opportunity to do so.
Keep Carlos Dunlap
Don’t have him dropping into coverage. Get rid of the bear front. Just let Dunlap get after the quarterback.
His late-season flurry shows what he’s capable of. Adding Chandler Jones to Taylor and Dunlap would be a legit trio.
You only save $900,000 by cutting or trading Dunlap. You might as well keep him. I only bring this up because in a 710 ESPN interview recently, he hinted this would be his final year in Seattle.
There are better options where you can make savings.
Cutting LJ Collier saves $986,323. You might as well just rip that band aid off. Jason Myers would save $4m and he’s not done enough to warrant that salary.
Moving Chris Carson saves you $3.4m. It’s time to move on.
Cutting Benson Mayowa saves $1.5m and Kerry Hyder saves $2m. They’re two journeymen. Move on.
I enjoy Nick Bellore’s videos and he’s a key special teamer. His departure saves $2.1m. We need to consider whether that’s genuinely money well spent.
There’s plenty there to ensure Dunlap stays — and you might even have enough to bring back Rasheem Green and Al Woods.
Add an interior pass rusher
The Seahawks have badly lacked any kind of dynamic interior pass rush threat in the Carroll era. That should change this year as a priority.
Akiem Hicks is a free agent. He would be an ideal addition. If the Seahawks start the 2022 season with Hicks and Jones added to the D-line, that would be an exciting proposition that would energise the team and fanbase.
I’ve long wanted to see Calais Campbell in Seattle. He’s not the player he was 2-3 years ago but as Woods has shown, you can still have an impact deep into your 30’s. He could be a cheaper alternative.
The draft could also provide a solution here.
I suspect Georgia’s Jordan Davis will be a top-20 pick. However, his team-mate Devonte Wyatt is a dynamic athlete with outstanding talent and rush ability. He could be available in the early second round — or the late first via a modest trade-up.
Wyatt can reportedly run a 4.87 and jump a 9-3 broad and 31-inch vertical. The Seahawks need that kind of quickness and explosive power.
Houston’s superb Logan Hall would be a strong alternative.
There aren’t a ton of options but this is why the Seahawks need to be more aggressive this year to add players at key positions — not let things linger, as they did with the pass rush in 2020 and with center/cornerback in 2021.
It’s a shame they don’t own the #10 pick. Not only would they save the $17.5m they’ve committed to Jamal Adams (who’s suffered his second serious shoulder injury in 12 months) but we could legitimately discuss the possibility of adding Jordan Davis, David Ojabo, Jermaine Johnson or George Karlaftis. Or you could go the veteran route on the D-line and draft a good, young offensive linemen.
Reinforce the O-line
In an ideal world you’d make a big splash move on the offensive line. Last year there was Corey Linsley and Joe Thuney. This year, there are far fewer options.
Unless you want to spend a fortune on Terron Armstead — who might be tagged — the best bet is probably to re-sign Duane Brown and kick the can down the road.
Brandon Scherff would be great but he’s another right guard and what the Seahawks really need is an addition at center and/or right tackle.
Ryan Jensen is the best available free agent. Jason Kelce would be great but he’s practically Philadelphia’s favourite son and I can’t see him leaving the Eagles.
James Daniels shifted to guard from center in Chicago. He could move back and is worth considering if he reaches the market. He has a terrific physical profile and is a former high-draft pick.
The Bills are $2m over the cap for 2022. Would they consider trading Mitch Morse?
It hasn’t worked out for Cesar Ruiz in New Orleans and he’s become a target for fans. However, he has immense potential. Could you work a trade with the Saints to bring him to Seattle for a fresh start?
I think Trevor Penning, Bernhard Raimann and Abraham Lucas will be high picks. If not, the Seahawks should give them a serious look in the draft. All three are excellent players with tremendous physical potential to start at left or right tackle at the next level.
It’s going to be harder to address the O-line than D-line this off-season. The opposite was true a year ago.
Set a limit for Rashaad Penny and stick to it
I sympathise with the Seahawks on this one. I’ve no idea how you judge Penny’s end to the season or the value you place on him.
If they let him go somewhere else, they could watch him go and set the league alight (maybe even with a NFC West rival). If they commit to him — who’s to say he’ll be able to stay healthy?
After all — he was even limping off the field against Arizona after one big run.
This is a major quandary and short of him having a lukewarm market and coming back on a team-friendly deal — there’s a lot of risk involved.
However, the running back market is sufficiently quiet in free agency and it might play into Seattle’s hands to let him discover his true value then make a decision. Homegrown runners get paid — as we’ve seen with the big names over the last few years. Very few reach free agency and hit the jackpot.
I can’t personally project a dollar value for him. It’s too difficult to predict. You’ve almost got to let everyone else set it for you.
I do think, given the state of the team currently, you have to exert some effort to retain him. He played well enough to create an intriguing ‘what if?’ scenario. The injuries are a major concern. Yet his production at the end of the year went beyond ‘good’. It was ‘great’. Thus, you’re put in a situation where you have to determine how much is too much financially.
Either way I think you need to draft a running back. Personally I think they should cut Carson and make it a reasonable priority to draft Florida’s BAMF Dameon Pierce.
What about Gerald Everett?
He’s looked very good at times in Seattle and he’s a potential X-factor. It’s also hard to forget his nightmarish performance against the Niners with multiple turnovers or his horrible dropped touchdown against the Cardinals.
It’s a strong draft at tight end, which has to be factored in.
UCLA’s Greg Dulcich, Colorado State’s Trey McBride, Nevada’s Cole Turner, Iowa’s Sam LaPorta, San Jose State’s Derrick Deese Jr, Washington’s Cade Otton, Ohio State’s Jeremy Ruckert, Iowa State’s Charles Kolar and Wisconsin’s Jake Ferguson should all be available in a range for Seattle.
I wouldn’t rule out Texas A&M’s Jalen Wydermyer being there either.
Everett at his best is an ideal complementary weapon to the receivers on the roster. Yet his best is often only present in fits and starts. In five years he’s never had more than the 478 yards and four touchdowns he had in Seattle this season. Is he capable of being more consistent, to justify the $6m he cost in 2021?
That said, he’s clearly talented, athletic and plays with a level of intensity.
It’s another difficult one to work out. I’d be very tempted to take a long look at the Senior Bowl and combine before making a decision. It could be that he’ll need to settle for less than $6m to return.
Stand-pat with D.K. Metcalf for another year
This off-season presents the first opportunity for the Seahawks to pay and extend Metcalf. However, it’s yet another difficult problem to solve.
On the one hand, the possibility of a ‘hold-in’ is strong. He’s due just $1,459,198 in 2022. Not having him in camp — as was the case last year with Jamal Adams, Duane Brown and then Quandre Diggs — isn’t helpful.
That said, the receiver market is in a horrible place — making life very difficult for the Seahawks.
DeAndre Hopkins earns a ridiculous $27.25m-a-year with the Cardinals. They structured it to be short-term, making the most of Kyler Murray’s rookie deal. Yet Julio Jones ($22m), Keenan Allen ($20m), Amari Cooper ($20m), Michael Thomas ($19.25m) and Kenny Golliday ($18m) are not far behind.
None of these players are providing value for money.
Making things even trickier is the direction of the market over the next 12 months. What contract will Davante Adams sign? What about Deebo Samuel?
Things could get even harder.
I’m not sure bailing on Metcalf and this contract dilemma is the best idea but I can see why some people come to that conclusion. It would remove a financial headache, especially if you can get a bunch of picks. With players like Wan’Dale Robinson (WR, Kentucky) declaring for the draft, talent will be readily available.
Robinson is a terrific player who is flying under the radar. I’d highly recommend checking him out.
A cluster of free agents are also intriguing — Chris Godwin, Allen Robinson, Zay Jones, Odell Beckham Jr and Christian Kirk to name a few. The Seahawks are also only a year removed from spending a second round pick on Dee Eskridge.
That said, I’m not a big fan of trading away your homegrown talent. So here’s how I would try to work this situation.
Offer Metcalf a reasonable market-value contract in the $20m a year range. It’s expensive now but if you get that in before the Adams extension in Green Bay — it might look very reasonable within 2-3 years.
Too often the Seahawks have extended players too late (Wagner, Adams) and let other players re-set markets, costing Seattle money. If the Seahawks can get ahead of the game here, it might benefit them in the long-run.
The franchise tag provides some protection if you can’t get a deal done. The tag in 2021 was worth $19.1m.
If you have to tag him in 2023, that might be the point to consider a trade — much like the Frank Clark situation.
For now though, I would keep Metcalf. He along with Lockett are assets and the Seahawks don’t have enough of those. Removing talent on the off-chance of finding others who are good enough to compensate isn’t easy. They found that out with Clark three years ago.
Closing thoughts
Of course, there are other changes I’d like to see too. I’d rather see bold, new additions to the coaching staff — especially on defense — to provide fresh ideas. I’d like to see Pete Carroll delegate more and not feel like he has to control everything — even if ultimately it’s his vision and he is the man at the top.
This is a plan strictly for the draft and free agency as the roster stands today.
To be fair — make the changes in the paragraph above (and follow some of the suggestions re:personnel) and we might be able to avoid another off-season of drama.
The key to future success is going to be built around the trenches. That’s where they need to commit their resources — not positions like linebacker and safety.
If they do that and fail, there won’t be any complaints from me. I said the same when they failed to address the pass rush in 2020. I can live with trying and failing. What I can’t live with is having $58.25m to spend and coming away with Mayowa and Irvin.
Make the O-line and D-line a strength, have plenty of weapons for a good quarterback and don’t be a liability at cornerback and that, really, is a fairly obvious blueprint to success in the modern NFL.
The Seahawks have wasted $100m in free agency the last two years and squandered draft picks. Not having a first rounder this year is a killer, even in an average looking class.
Lessons need to be learned from prior mistakes, not brushed under the carpet. Do that and they can take a step forward.
I don’t think any of this is unrealistic. Focus on investing in the right areas and the Seahawks can improve quickly.
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