Note: This is a guest post by Curtis Allen and the latest piece in a weekly series. Curtis looks at the Seahawks and their opponents and discusses key factors…
No time to celebrate a win over a division foe. Time to buckle down and get ready for your true nemesis.
The Rams are coming off a division loss and know what is at stake. They also know the Seahawks have not forgotten that the Rams bounced them out of the playoffs last year in a bitter loss.
This game has the hallmarks of another tough NFC West showdown.
Are the Seahawks up to the challenge? They shook off an ugly two-game skid with a win against a banged up San Francisco team that could not execute the plays they needed to win.
They need to continue to ascend if they want to beat Los Angeles and get back into the NFC West title chase.
The Rams had been playing an outstanding brand of football in their first three weeks, dominating opponents on both sides of the ball and making it look easy.
Until they got a bloody nose Sunday against the Cardinals, that is.
How did it go wrong for Los Angeles after going so right in prior weeks?
At the risk of taking a victory lap, the Cardinals took some notes from our post for the Seahawks’ Week Sixteen game against the Rams last year.
Arizona won the turnover battle 2-0.
They took an early lead and made the Ram defense play while behind. Up until this game, the Ram defense this season had played a grand total of four snaps while behind. In three whole games of NFL football, only four plays of it had the Ram defense on the field while trailing – their Achilles heel on defense according to the 2020 data. No wonder their success rate in those three games was so high.
The Cardinals dominated the Rams in the running game, running for 216 yards.
Kyler Murray knew when to take his shots, when to buy some time with his feet and when to take the yards on the ground the Rams gave him.
Related to all of that, they kept the Ram offense off the field, winning the time of possession battle by ten whole minutes.
It was a fantastic display. In the piece I asked these questions of the Seahawks:
It’s really a choice – do you want to try and beat them at their game? Or take control and make them play a game they’re far less effective at? The latter has a far greater chance of success. It won’t be easy but appears to be the most direct path to a win.
The Cardinals answered those questions emphatically. They showed the NFL that the Rams, talented as they are, are not the unbeatable juggernaut they had been made out to be.
Can the Seahawks follow suit? They are in a position to do so with their talent and ability but they will need to execute at a higher level than they have so far this season.
That post for Week 16 last year still contains the main watch points for this game. Control the time of possession, run the ball on this defense, be smart with the football and pick your spots.
I encourage you to read it if you have not already. We are going to work off of those, since they are still the key ingredients for a Seahawks win.
Let us dig a little deeper into the detail of how they can get those things done.
Feed the beast in the running game
This is priority one. Run the ball on offense.
The Seahawks have consistently had success running against this Rams team but have been unable to really use that success to control the game.
In their last five games they have run the ball an average of 27 times for 124 yards for a very healthy 4.57 yards per carry. For all the talk of the potency of the Ram defensive line, the fact that you can move the ball on them on the ground seems to rarely be discussed.
Why? It is because the Rams have built their offense to fire off and take the lead early and force teams to go off script.
That strategy has worked against the Seahawks. In the playoff defeat last year, Chris Carson had an excellent game, running for a 4.81 yards per carry. He had seven carries of six or more yards, a fantastic rate of success.
But the Seahawks only got him the ball 16 times. Why so few? The Seahawks could not maintain offensive rhythm long enough to continue to feed Carson.
That needs to end Thursday.
The duo of Carson and Collins can be very potent against this defense, keep the Ram offense off the field and give Russell Wilson more time in the pocket.
A solid, consistent running game opens up all kinds of options.
The defense needs a big game from the safeties
The Rams offensive line is operating at a high level so far this season. Absent a breakdown or multiple injuries, Matt Stafford will have plenty of time in the pocket to throw on Thursday.
Have a look at a brief example of why they have been so effective this year:
I’m so desperate to share this clip of Brian Allen pancaking Vita Vea in pass pro that I went full boomer and literally recorded it on my phone.
I’ve heard many OL gurus say: “pass pro doesn’t have to be passive”. I get it. pic.twitter.com/eRsGFNXQLM
— Sosa Kremenjas (@QBsMVP) September 28, 2021
Feel free to take a couple moments and enjoy the pure physicality of Brian Allen pancaking the 347lbs Vita Vea. It is truly impressive.
Finished? OK.
Now watch it again but focus on the left side. Guard David Edwards is lined up with Lavonte David in a two-point stance over him. Left tackle Andrew Whitworth has Ndamukong Suh lined up across him.
Edwards picks up that David’s blitzing pose is a disguise for a corner blitz. Watch him point it out to Whitworth and Whitworth make the adjustment. At the snap, as predicted, David jumps out of the blitz and into a coverage zone. Edwards picks up Suh, leaving Whitworth free to pick up the corner blitz from Russ Cockrell.
Gorgeous. Seamless. Like a Swiss watch.
We are not done. Wind it back again and watch the right side of the line. The exact same thing happens there. Austin Corbett signals to Rob Havenstein that Carson Tinker is disguising and takes Joe Tryon so Havenstein can take Shaq Barrett. Watch Corbett laterally hop into the gap with the snap.
A marvel of precision.
We are still not done. Wind it back and watch Stafford. He takes the snap, looks off the safety, sets his feet and hits the receiver in stride. Even if someone had made it through, the throw still would have gotten out in time.
That is the kind of play the Seahawks will be dealing with Thursday night.
The entire offensive line is grading in the 70’s by PFF this season. They have not played cream puffs. They have played four teams with good to great defensive lines and only allowed three sacks and a small handful of pressures. The point being, Stafford is going to have some time.
The beauty of the Rams having Stafford instead of Jared Goff is it opens up the full playbook for Sean McVay.
No more having to dial things back to accommodate a limited quarterback.
No more keeping extra blockers in because Goff is not quick enough progressing through his reads.
No more overly relying on dump offs and praying that the running game can more than carry its weight.
What does this mean for the safeties?
With five offensive linemen operating at a very high level and a quarterback who can process the game quickly, McVay is able to send five receivers out into the field in various combinations.
Two of those receivers he frequently sends to act purely as decoys. Players that are never meant to run a route to catch the ball but simply to draw the safeties out of the area McVay wants his true target to occupy.
Both Quandre Diggs and Jamal Adams must be wary of this.
The Rams are extremely good at showing you one thing on tape and then giving you that same look pre-snap in game but with a different agenda. So, you bite based on your film study, which is exactly what they want you to do.
Awareness, instinct and recovery/closing speed for this duo will be critical Thursday. They both showed some promise that their game is trending in a positive direction on Sunday. Another big step forward will do a world of good.
The Rams come out aggressively on offense. They do not worry much about establishing anything. They do not dink and dunk and toy with you like they used to. They just come at you. Sean McVay loves to call some downfield throws in the first drive. A key play like this could turn the tide, just like it did against the Cardinals:
As the announcer pointed out, Murphy baited Stafford into making that throw. He has rolled out into the open field and had time to wind up and give it a shot. Murphy played off the receiver and then closed quickly and made a fantastic play.
Arizona then took the ball and drove the field for an early touchdown.
Using their aggressiveness against them can be a powerful tactic if executed properly.
The defense must have a couple of early stops in order to disrupt the Rams’ extraordinary model of complimentary football. If the Rams come out and move the ball at will and rack up a couple of scores before the offense can get their cleats laced up, it will be an uphill battle and a very long night.
Yes, the defensive line having a disruptive night would be a huge boost.
But the play of Diggs and Adams will be critical.
Russell Wilson, get this monkey off your back
Wilson has just not had very good games against this Rams defense. In the last five games his play has resulted in something better than the league average for quarterback rating only one time. Even worse, in three of those games he had a rating below 75.
The Seahawks desperately need Field General Russ to show up Thursday, not Shrinking Violet Russ.
The Rams pass rush continues to plague this team. In the last five games the Seahawks have surrendered 20 sacks and 67 pressures. Unacceptable.
Even their biggest triumph against the Rams in Week 16 last year to win the division was far harder than it should have been. The Seahawks dominated the first half of that game but had three separate drives stall because of sacks at key times.
Are the Seahawks going to get a little opposition scouting from Shane Waldron on this Rams defense?
Can Waldron cure the Seahawks of their stubborn obsession with throwing deep against the Rams so much?
In the last five games against Los Angeles, the Seahawks are an awful 9-for-35 on deep passes with two interceptions and one touchdown. Add in those 20 sacks and who-knows-how-many throwaways stopping the clock and that plays right into the Rams’ hands.
Will the Seahawks show some humility in their game plan? Can they acknowledge that the Rams can take away some of the things they like to do?
Russ needs a combination of cool smarts, some Houdini magic to escape sacks and some simple options given to him to move the sticks and control the game.
Start with the run game. Get some short throws going. Find a tight end. Tell Russ to take off and run when he spots an opening (Kyler Murray converted a 3rd and 16 with his feet on this defense on Sunday).
If he is available, this game would be the perfect time to unleash Dee Eskridge with a small package of plays.
None of that means the Seahawks absolutely cannot throw deep. Yet in this game, against this opponent, the entire team, from Pete Carroll to Shane Waldron to Russell Wilson to the receivers, needs to be carefully calculated when it comes to deep throws.
DK Metcalf needs to have a game
He has slowly improved his play against the Rams, particularly in the last three games.
Jalen Ramsey and a bizarre offensive game plan erased him in Week 10 last year, holding him to two catches for 28 yards.
He had six catches for 59 yards in the Week 16 rematch.
In the playoff game he had five catches for 96 yards and two touchdowns but had a drop and was victimized by Darious Williams for a pick six at a pivotal moment.
Metcalf has yet to have a real signature performance in 2021. Thursday against the Rams would be a fantastic time for one, similar to what he did against Darius Slay and the Eagles in Week 12 last year.
The drops must stop. Russell Wilson, as good as he is, cannot put the ball in the perfect place on every single throw. There are going to be some contested throws in this game. Count on it.
Metcalf needs to win them, pure and simple. He might have the physique of a professional bodybuilder but he needs to strengthen his hands and his concentration if he ever wants to reach an elite level as a receiver.
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