Author: Rob Staton (Page 254 of 424)

Sports Broadcaster, Journalist and creator of Seahawks Draft Blog in 2008.

Scouting combine day two review

A mediocre day
As far as underwhelming combine days go — this was right up there. Is this a defensive draft? Absolutely based on the way the skill positions performed on Friday and Saturday.

If you want to know why the Seahawks are firmly keeping hold of Jimmy Graham — this is why. It’s a horrible tight end class again. Graham, even coming off a significant injury, is a far superior option than anyone in this draft.

The receivers are mostly slow or average (or both) and the top quarterback trio (Lynch, Wentz, Goff) look like guys you prefer to admire from afar. If you’re a fan with Russell Wilson leading your team they probably seem pretty good. I’m not sure, however, if you’d be quite so thrilled if you were pinning your hopes on any of the three winning you a Championship over the next decade.

The running backs yesterday had a couple of highlights (Ezekiel Elliott and Derrick Henry) but some of the second tier options were very average. C.J. Prosise and Kenneth Dixon are probably battling to be the next guys up.

There are some nice options on the O-line — but the star power is mostly on defense.

Josh Doctson made a statement
After running a decent 4.50 at 6-2 and 202lbs — Doctson followed it up with a 41 inch vertical and a 10-11 broad jump. He’s not the longest player (31 7/8 inch arms) but on tape he does a good job adjusting to the ball and making difficult grabs. He’s a nice compliment of reasonable size and explosion (he does turn 24 this year). He could be an early second round pick depending on what teams are looking for. If you want speed you go Will Fuller, if you want a bit more size you take Doctson.

Sterling Shepard is also moving up
Bring on the comparisons to Tyler Lockett. Shepard was incredibly reliable in college but needed to flash some athleticism here. Job done. After running a 4.48 he jumped 41 inches in the vertical. That’s a nice combination and could secure a second round grade.

Marquez North states his case
We highlighted North as a later round option — or even an UDFA option. At 6-2 and 223lbs he ran a 4.48, jumped 35 inches in the vertical and had a 10-3 in the broad. North is pretty much the receiver version of running back Keith Marshall. They were both highly rated recruits flashing major talent early in their college careers. Now they’re starting over in the NFL after some struggles and injuries. North also caught the ball very well during drills, presenting his hands to the quarterback.

Duke Williams & De’Runya Wilson struggle badly
Nothing represents the rampant mediocrity of the day better than these two. Williams, who was kicked out of Auburn, claimed he was a first round talent with seventh round character earlier in the week. After running a 4.72 he might want to rethink the self-scouting. Wilson was even worse — running a 4.85 and posting a ridiculous 28 inch vertical. He’ll sink like a stone unless a legit injury issue emerges.

How to rank the receivers
Corey Coleman didn’t run a forty but jumped a 40.5 inch vertical. He’s an explosive athlete who makes big plays. Laquon Treadwell is sturdy and looks in great condition — he’s just not a speed guy. That’s your top two. After that? It could be anything. Josh Doctson and Will Fuller maybe stole a march on Michael Thomas and the rest. Sterling Shepard is closing the gap.

The top three QB’s
There wasn’t a great deal to separate the top three. Carson Wentz, Paxton Lynch and Jared Goff all looked fairly comfortable. Lynch was perhaps a little weaker in terms of accuracy during the throwing drills. He also arguably has the greater physical upside — jumping a 36 inch vertical at 6-7 and 244lbs. In comparison, Andrew Luck also jumped a 36 and Cam Newton had a 35. Wentz managed a 30.5 inch vertical and Goff a 27. Lynch presents an intriguing skill-set. Wentz and Goff might be deemed ‘safer’ prospects — but neither has Lynch’s upside, size, arm strength and athleticism. The combine buzz seems to indicate Wentz will be the first off the board.

What about the next group?
Christian Hackenburg has some of the physical traits you like but he was all over the place during drills today. His accuracy was well off — even standing in shorts throwing to open receivers. Connor Cook looked OK — pretty much how he looked in college. Good but not great. Nobody else really stood out as a nice developmental guy to work behind Russell Wilson.

Time to forget about Apple, Alexander and Howard
The Seahawks won’t take cornerbacks with sub-32 inch arms. There’s always a chance they make an exception for an exceptional athlete. Eli Apple and Mackensie Alexander don’t appear to have the dynamic athleticism to combat a lack of length. Xavien Howard? We’ll see. We’ll find out for sure on Monday when the DB’s work out.

Apple and Mackensie have 31.5 inches arms, while Howard’s are 31 inches. It’d take an amazing athlete for the Seahawks to consider a corner in the first frame regardless. They’re unlikely to find one at #26.

Vernon Hargreaves — still overrated
On tape he bites on double moves, gambles way too much and is a poor open field tackler. Yes — he’ll probably have a great work out on Monday. At 5-10, 204lbs and with 30.5 inch arms — can you seriously put him out wide? People love to compare Hargreaves to Joe Haden — but Haden has 33 inch arms and was far more polished.

Hargreaves looks like a pure slot corner. Which is fine — he could be a very good one with explosive athleticism and a nose for the ball working across the middle. It’s a nice fit. But how early are you willing to take a slot corner? Bradley Roby was the #31 pick in 2014. I still think there’s a chance Hargreaves drops into that kind of range.

Keanu Neal looks more attractive by the day
We highlighted him a couple of days ago as a possible option at #26. That talk isn’t going away. Neal is almost identical in size to Deone Bucannon (6-0, 211lbs) but he has superior length (33 inch arms). Length, speed, athleticism, grit, tenacity — it’s everything the Seahawks look for.

I sense some scepticism about taking a ‘deathbacker’ (hybrid S/LB) in the first round. I get that. There are bigger needs today on the O-line and D-line. If they’re able to fill some of those needs in free agency then don’t rule this out. The Seahawks pick four times in the first three rounds and will have an opportunity to fill several needs in the first two days.

Neal is explosive and hard-hitting and would be Seattle’s answer to Bucannon and Mark Barron. He can cover the slot too and possibly replace Kam Chancellor at strong safety one day.

He might not even make it to #26. For me Keanu Neal is one of the best 25 players in the draft. And if you’re wondering about the name…

The group of 32
If we need to focus on defensive backs with 32 inch arms, here’s the list:

James Bradberry — 6-0, 211lbs, 33 inch arms
Artie Burns — 6-0, 193lbs, 33 inch arms
Jeremy Cash — 6-0, 212lbs, 32.5 inch arms
Deandre Elliott — 6-0, 188lbs, 32 inch arms
T.J. Green — 6-2, 209lbs, 32 inch arms
Deiondre Hall — 6-1, 199lbs, 34.5 inch arms
William Jackson — 6-0, 189lbs, 32 inch arms
Karl Joseph — 5-10, 205lbs, 32 inch arms
Jayron Kearse — 6-4, 216lbs, 34 inch arms
Miles Killebrew — 6-2, 217lbs, 32 inch arms
Jordan Lomax — 5-10, 202lbs, 32 inch arms
Eric Murray — 5-10, 199lbs, 32 inch arms
Keanu Neal — 6-0, 211lbs, 33 inch arms
Jaylen Ramsey — 6-1, 209lbs, 33.5 inch arms
Rashard Robinson — 6-1, 171lbs, 32 inch arms
Keivarae Russell — 6-0, 192lbs, 32 inch arms
Justin Simmons — 6-2, 203lbs, 32.5 inch arms
Brandon Williams — 5-11, 197lbs, 32.5 inch arms
Daryl Worley — 6-0, 204lbs, 33.5 inch arms

Tony Pauline says Jaylon Smith could be a day three pick
It’s the saddest story of the combine so far — but Notre Dame’s star linebacker is set to go from top-five lock to day three flier. All because he injured his knee in a meaningless bowl game.

Pauline says he could last until rounds 4-7. Like Marcus Lattimore, he’ll get a chance to return. There’s also a realistic possibility we don’t see him until 2017 at the earliest — and will he ever be 100%?

Pauline also says Jack Conklin is destined to go in the top-15, Le’Raven Clark is going to be a second round pick at worst and Mitchell Schwartz will command $8m APY in free agency.

The line on Clark is interesting. Teams clearly love the potential but are probably petrified of the work he needs on his technique. If it clicks though you could be looking at an elite left tackle. The risk/reward could be appealing to any team with a good O-line coach.

Tomorrow and Monday is when the fun begins
Here’s the key for tomorrow — look for edge rushers running a 10-yard split in the 1.5’s. Cliff Avril ran a 1.50, Bruce Irvin a 1.55 and Frank Clark a 1.59. Anything in the 1.5’s is elite.

For the defensive tackles — anything in the 1.6’s is excellent. Aaron Donald ran a 1.59 split but he’s a freak of nature.

The Seahawks would like to add a pass-rusher and while it might be interesting to look at some of the bigger-bodied guys and see how they move — this front office has preferred to draft base DT’s in rounds 3-5 or look to free agency.

Quickness, agility, explosion. For all the depth on the D-line in this class there aren’t a ton of great interior pass rushers. Let’s see if there are any prospects with at least the upside to get there.

Mid-combine mock

#1 Tennessee — Laremy Tunsil (T, Ole Miss)
#2 Cleveland — Carson Wentz (QB, North Dakota State)
#3 San Diego — Jaylen Ramsey (CB, Florida State)
#4 Dallas — Myles Jack (LB, UCLA)
#5 Jacksonville — Joey Bosa (DE, Ohio State)
#6 *TRADE W/BALTIMORE* Los Angeles — Paxton Lynch (QB, Memphis)
#7 San Francisco — Jared Goff (QB, California)
#8 Miami — DeForest Buckner (DE, Oregon)
#9 Tampa Bay — Noah Spence (DE, Eastern Kentucky)
#10 New York Giants — Darron Lee (LB, Ohio State)
#11 Chicago — Ronnie Stanley (T, Notre Dame)
#12 New Orleans — Sheldon Rankins (DT, Louisville)
#13 Philadelphia — Jack Conklin (T, Michigan State)
#14 Oakland — Ezekiel Elliott (RB, Ohio State)
#15 Baltimore — A’Shawn Robinson (DT, Alabama)
#16 Detroit — Jason Spriggs (T, Indiana)
#17 Atlanta — Leonard Floyd (LB, Georgia)
#18 Indianapolis — Taylor Decker (T, Ohio State)
#19 Buffalo — Jarran Reed (DT, Alabama)
#20 New York Jets — Derrick Henry (RB, Alabama)
#21 Washington — Reggie Ragland (LB, Alabama)
#22 Houston — Corey Coleman (WR, Baylor)
#23 Minnesota — Laquon Treadwell (WR, Ole Miss)
#24 Cincinatti — Andrew Billings (DT, Baylor)
#25 Pittsburgh — Joshua Garnett (G, Stanford)
#26 Seattle — Keanu Neal (S, Florida)
#27 Green Bay — Vernon Butler (DT, Louisiana Tech)
#28 Kansas City — Vernon Hargreaves (CB, Florida)
#29 Arizona — Eli Apple (CB, Ohio State)
#30 Carolina — Shon Coleman (T, Auburn)
#31 Denver — Cody Whitehair (G, Kansas State)

2016 combine day two open thread

I will update this post with highlights of the day. I’ll write a review article at the conclusion of the workouts.

Today the quarterbacks, receivers and tight ends go through drills. We also get to find out defensive back measurements. Keep an eye out for cornerbacks with +32 inch arms — Seattle’s threshold for length.

Here are some of the names to look out for:

Marquez North (WR, Tennessee)
Kenny Lawler (WR, California)
Charone Peake (WR, Clemson)
Will Fuller (WR, Notre Dame)
Corey Coleman (WR, Baylor)
Rashard Higgins (WR, Colorado State)
Kolby Listenbee (WR, TCU)
Malcolm Mitchell (WR, Georgia)
Demarcus Robinson (WR, Florida) — awful catching technique
Duke Williams (WR, Auburn) — character flags
Michael Thomas (WR, Ohio State)
Tyler Higbee (TE, Western Kentucky)

Assuming the Seahawks won’t take a receiver early — North and Lawler are two of the players I’m going to focus on the most.

Quarterback forty yard dashes

Russell Wilson ran an official 4.55 in 2012.

Vernon Adams — 4.83
Brandon Allen — 4.84
Trevone Boykin — 4.77
Jacoby Brissett — 4.94
Connor Cook — 4.79
Brandon Doughty — 5.22
Jeff Driskel — 4.56
Jared Goff — 4.82
Christian Hackenburg — 4.78

Paxton Lynch had a 36 inch vertical. That equals Andrew Luck’s effort in 2012. Cam Newton managed a 35 inch vertical in 2011.

Kevin Hogan — 4.78
Cardale Jones — 4.81
Cody Kessler — 4.89
Paxton Lynch — 4.86
Dak Prescott — 4.79
Joel Stave — 4.80
Nate Sudfeld — DNP
Carson Wentz — 4.77
Josh Woodrum — 4.80

During the NFL Network broadcast there was a technical issue. Chris Rose, unaware his microphone was live, dubbed Carson Wentz, “the next former Browns QB”. Woops…

Defensive back weigh in notes

It might be time to forget about Eli Apple and Mackensive Alexander. Both players have just under 31.5 inch arms — below Seattle’s 32 inch threshold.

Here’s a list of some of the key names. I will include any defensive backs with +32 inch arms in bold.

Eli Apple — 6-0, 199lbs, 31.5 inch arms
Mackensie Alexander — 5-10, 190lbs, 31.5 inch arms
Vonn Bell — 5-10, 199lbs, 32.5 inch arms
James Bradberry — 6-0, 211lbs, 33 inch arms
Artie Burns — 6-0, 193lbs, 33 inch arms
Jeremy Cash — 6-0, 212lbs, 32.5 inch arms
Sean Davis — 6-1, 201lbs, 31.5 inch arms
Deandre Elliott — 6-0, 188lbs, 32 inch arms
Kendall Fuller — 5-11, 187lbs, 31.5 inch arms
T.J. Green — 6-2, 209lbs, 32 inch arms
Deiondre Hall — 6-1, 199lbs, 34.5 inch arms
Vernon Hargreaves — 5-10, 204lbs, 30.5 inch arms
Xavien Howard — 6-1, 201, 31 inch arms
William Jackson — 6-0, 189lbs, 32 inch arms
Cyrus Jones — 5-10, 197lbs, 31.5 inch arms
Karl Joseph — 5-10, 205lbs, 32 inch arms
Jayron Kearse — 6-4, 216lbs, 34 inch arms
Miles Killebrew — 6-2, 217lbs, 32 inch arms
Jordan Lomax — 5-10, 202lbs, 32 inch arms

Harlan Miller — 6-0, 182lbs, 31.5 inch arms
Jalen Mills — 6-0, 191lbs, 31 inch arms
Eric Murray — 5-10, 199lbs, 32 inch arms
Keanu Neal — 6-0, 211lbs, 33 inch arms

Jaylen Ramsey — 6-1, 209lbs, 33.5 inch arms
Will Redmond — 5-11, 182lbs, 30.5 inch arms
Rashard Robinson — 6-1, 171lbs, 32 inch arms
Keivarae Russell — 6-0, 192lbs, 32 inch arms

Zack Sanchez — 5-11, 185lbs, 31.5 inch arms
Justin Simmons — 6-2, 203lbs, 32.5 inch arms
Darian Thompson — 6-2, 208lbs, 30.5 inch arms
D.J. White — 5-11, 193lbs, 31.5 inch arms
Brandon Williams — 5-11, 197lbs, 32.5 inch arms
Daryl Worley — 6-0, 204lbs, 33.5 inch arms

Of course Keanu Neal has identical size to Deone Bucannon and 33 inch arms. Of course he does. Legit first round talent. Neal is 6-0, 211lbs, has vines for arms and enormous 10.5 inch hands.

Daryl Worley — 33.5 inch arms at 6-0 and 204lbs. Intriguing.

Vernon Hargreaves confirmed he’s almost certainly exclusively a slot receiver. He has 30.5 inch arms at 5-10 and 204lbs. It’s a bad comparison, but people talk about him in the same breath as Joe Haden. Apart from major technical superiority, Haden also had 33 inch arms.

Xavien Howard failed the 32 inch arm test. William Jackson’s arms are 31 and 3/4 inches — so I rounded it up. He’s borderline.

Wide receiver forty times

Jermaine Kearse ran a 4.58 but was undrafted, while Paul Richardson and Tyler Lockett both ran 4.40’s.

Official times group one:

Bralon Addison — 4.66
Geronimo Allison — 4.67
Demarcus Ayers — 4.72
Tyler Boyd — 4.58
Chris Brown — DNP
Aaron Burbridge — 4.56
Devon Cajuste — 4.62
Leonte Carroo — 4.50
Corey Coleman — DNP
Pharoh Cooper — DNP
Cody Core — 4.47
Trevor Davis — 4.42
Josh Doctson — 4.50
D.J. Foster — 4.57
Will Fuller — 4.32
Keyarris Garrett — 4.53
Rashard Higgins — 4.64
Johnny Holton — 4.54
Cayleb Jones — 4.65
Kenny Lawler — 4.64
Roger Lewis — 4.57
Kolby Listenbee — 4.35

Group one above put in some pretty unimpressive times. Not a lot of speed on show here.

No surprise that during the drills Tyler Boyd looked like the most natural receiver. Josh Doctson was a close second. Brandon Allen looked good throwing the ball along with the usual suspects in the first group of QB’s (Goff, Cook). Christian Hackenburg had issues with accuracy and was all over the place. Poor showing.

Doctson had a 41 inch vertical and a 10-11 broad jump. Great day for him.

Sterling Shepard also had a 41 inch vertical. Corey Coleman managed a 40.5, Marquez North a 35 and Michael Thomas a 35. Laquon Treadwell jumped 33 inches, Will Fuller 33.5 inches and De’runnya Wilson a terrible 28 inches.

Coleman had a 10-9 in the broad jump, Fuller a 10-6 and North a 10-3.

Ricardo Louis — 4.43
Byron Marshall — DNP
Jalin Marshall — 4.60
Mekale McKay — 4.55
Braxton Miller — 4.50
Malcolm Mitchell — 4.45
Chris Moore — 4.53
Marquez North — 4.48
Jordan Payton — 4.47
Charone Peake — 4.45
Demarcus Robinson — 4.59
Alonzo Russell — 4.54
Rashawn Scott — DNP
Hunter Sharp — 4.58
Tajae Sharpe — 4.55
Sterling Shepard — 4.48
Nelson Spruce — 4.69
Michael Thomas –4.57
Laquon Treadwell — DNP
Duke Williams — 4.72
De’Runnya Wilson — 4.85

Marquez North’s unofficial 4.49 is excellent at 6-2 and 223lbs. Demarcus Robinson looks fast on tape but only ran a 4.59. His catching technique is horrendous. Duke Williams ran a pitiful 4.73. Not good. De’Runya Wilson ran a 4.90. What the…?

Cardale Jones hurt himself during the forty yard dash.

North looked really good in the gauntlet and drills — shows his hands to the QB and caught nearly everything. Sterling Shepard looks so natural out there — the comparisons to Tyler Lockett will continue to be made.

Malcolm Mitchell made a ridiculous one-handed catch on a Paxton Lynch throw during drills.

Carson Wentz looked really good throwing the ball but did have a couple of poor efforts. His footwork looked very good. Nate Sudfeld had a nightmare. Paxton Lynch grew into the day and started to look very comfortable.

Tight end forty yard dash

Jerrell Adams — 4.66 & 4.64
Stephen Anderson — DNP
Ben Braunecker — 4.79 & 4.72
Thomas Duarte — 4.72 & 4.73
David Grinnage — 4.90 & 4.92
Temmarick Hemingway — 4.82 & 4.71
Hunter Henry — DNP
Tyler Higbee — DNP
Austin Hooper — 4.73 & 4.72
Ryan Malleck — DNP
Jake McGee — DNP
David Morgan — 5.04 & 5.02
Beau Sandland — 4.79 & 4.74
Nick Vannett — DNP
Bryce Williams — 4.96 & 4.94

For no known reason, the biggest names in the TE class chose not to run.

Scouting combine day one review

Jack Conklin and Jason Spriggs have a big day
Athletic offensive tackles go early. While neither player quite got into Lane Johnson range (4.72 forty) they both impressed with a 4.92 for Spriggs and a 5.00 for Conklin. Both looked more athletic than Taylor Decker and could jump ahead of the Ohio State tackle on many boards. Expect both players to go in the top-20.

Conklin’s workout was especially positive. Considered to be a limited athlete who might need to kick inside, he thoroughly dispelled that myth. When you consider he’s also a terrific run-blocker, a combo-block expert and he’s clearly a motivated individual (a former walk on at Michigan State) — it’s very hard to imagine he’ll get by Indianapolis at #18 and could be in play for the Eagles at #13.

Spriggs is a more curious case. He’s the most athletic of the group but isn’t Johnson or Tyron Smith. There are some technical issues to work out (he gets beat inside way too much and can be shoved back into the pocket). The Jets at #20 could be a realistic home.

Derrick Henry performs as expected
Is it going to be enough to get him into round one? Henry’s combine performance was eerily similar to Von Miller’s:

We’re talking about more than just another productive running back from Alabama here. Mark Ingram ran a 4.62 at 215lbs. Henry smashed that time weighing 247lbs.

He’s not Brandon Jacobs despite many attempts to force that comparison. Jacobs ran a 4.56 at 267lbs which is pretty staggering. They’re very different players in terms of running style.

He appears destined to go in the top-40 at least. Is a team willing to take him in round one? He’s a fascinating, unique, intriguing player and a stunning athlete.

Graham Glasgow looks sharp
After running a decent 5.13 in the forty, Glasgow had a nice outing during the drills. He moved very well in the mobility exercise and showed some power in the bag drills. The only area he looked uncomfortable was in the kick-slide — something he won’t have to worry about as a guard or center.

Glasgow is nearly 6-6 and 307lbs with 33.5 inch arms. When you consider Jack Allen ran a 5.29 at just over 6-1, 294lbs and with 32 inch arms — there’s a palpable difference between the pair. It showed in the drills too.

One looks like a third round pick and the other a later round option. Glasgow’s size will be too rich for some teams but he’s almost identical to Max Unger. He plays with a gritty attitude and earned widespread praise from Michigan coach Jim Harbaugh.

He could be a nice option for the Seahawks at either guard or center.

Joshua Garnett stands out
Stanford’s Outland Trophy winner played to the Seattle crowd during his press conference — stating it’d be a “dream come true” to play for the Seahawks. Garnett went to Puyallup High School and a return to his local roots might be on the cards.

There’s nothing wrong with his tape but his conditioning has been questioned. As a run blocker there’s a lot to like and he’s plenty physical. At 6-4 and 317lbs with 33.5 inch arms he passes the eye test for a Seahawks left guard.

Garnett said he spoke to Seattle’s coaches at the combine. “I met with Coach (Pat) Ruel and some of the offensive-line guys. I had a great conversation. I’d love to go back home.”

He ran a 5.32 which is neither here nor there. It’s his work in the drills where he stood out. Garnett looked silky smooth every time he had to move around. He looked like a tremendous athlete considering his size.

It’s hard to determine exactly what his range could be. I’m not convinced he goes in the top-40. Does he last until #56? That’s probably Seattle’s chance but how badly do they want to take a pure guard? Every starting left guard they’ve ever had has been a converted left tackle — Robert Gallery, James Carpenter, Justin Britt. They trained Terry Poole to make a similar switch.

Garnett has what they like though — plus athleticism, a nasty streak, run-blocking skills and size.

Alex Collins was a major disappointment
And he probably won’t be a Seahawk. After running a tepid 4.59 he managed only 28.5 inches in the vertical jump. That’s anti-explosion. Danny Shelton recorded a 30.5 inch vertical and he weighed 339lbs. He’s probably not going to fly down boards — he can still play. But he might be more of a late third or early fourth round pick. The Seahawks will almost certainly look for more explosion than this.

Joe Dahl continues to look very enticing
It was fun watching Dahl and Nick Martin work together at the Senior Bowl and it’s a partnership I’d still be interested to see in Seattle. Dahl doesn’t jump off the screen — he’s subtle but extremely talented. He looks like an ideal right guard for the Seahawks.

His combine performance also compares favourably to Mark Glowinski, drafted by Seattle in round four last year.

Overrated players stay overrated
LSU’s Vadal Alexander and Jerald Hawkins have been talked up a lot despite some extremely average 2015 tape. Both players had their pants pulled down by the Alabama offensive line and just seem to lack any stand-out features. Alexander is just a mediocre athlete who generates minimal push in the run game. Hawkins has average size, average athleticism and doesn’t look like a NFL left tackle.

Alexander lost weight for the combine and still ran a humpty dumpty 5.57. Hawkins’ 5.23 is average — but his 10-yard split of 1.92 was only 0.04 seconds slower than Arkansas’ Denver Kirkland (who weighs 335lbs and ran a 5.55).

It’s amazing that both players have been touted as first or second round picks as often as they have. Maybe the Niners will draft them early?

Keith Marshall makes his case
Kenneth asked me in a recent podcast to name a running back that could go undrafted and still have an impact like Thomas Rawls. I suggested Georgia’s Marshall.

He and Todd Gurley were meant to be the partnership to run the Bulldogs to a National Championship. It started well enough before the injuries kicked in for Marshall. By the time he’d recovered — Nick Chubb emerged as the legit successor to Gurley.

On tape he had speed to burn. He ran away from defenders, could bounce plays outside and make terrific cuts and finish. With so many injuries you had to wonder if he could still light it up. Those questions were firmly answered today.

Marshall ran a 4.31 at 5-10 and 219lbs with an elite 1.53 split. Chris Johnson ran a 4.24 at his combine but weighed 24lbs less than Marshall. Dri Archer ran a 4.26 at 173lbs. Think about that for a second.

That’s the good news. The bad news is a mediocre 30.5 inch vertical. He’s quick — but is he truly explosive?

The Seahawks seem to like lower body power and the ability to be more than just a fast guy. Thomas Rawls had a 35.5 inch vertical a year ago. Christine Michael had a 43 inch vertical.

Who might they consider then?
Notre Dame’s C.J. Procise ticks a lot of boxes. He’s 6-0 and 220lbs, ran a 4.48 and managed a 35.5 inch vertical. His experience catching the ball could also be crucial if they want to make him a third-down back.

Louisiana Tech’s Kenneth Dixon ran an OK-ish 4.58 at 5-10 and 215lbs but did manage a 37.5 inch vertical. Marshall’s fantastic speed is intriguing — but Procise and Dixon are arguably the more explosive, tougher players the Seahawks look for.

The Seahawks are talking to pass rushers
It’s hard to read too much into any of this — teams talk to loads of guys. Both Shaq Lawson and Emmanuel Ogbah said they met with the Seahawks.

They tick the production box. Can they run a 1.5 10-yard split on Sunday?

The length of the D-line class is out of this world
The following players have +34 inch arms:

DeForest Buckner — 6-7, 291lbs 34.5 inch arms
Vernon Butler — 6-4, 323lbs, 35 inch arms
Shilique Calhoun — 6-4. 251lbs, 34 inch arms
Kevin Dodd — 6-5, 277lbs, 34 inch arms
Chris Jones — 6-6, 310lbs, 34.5 inch arms
Darius Latham — 6-4, 311lbs, 35 inch arms
Dadi Nicolas — 6-3, 235lbs, 35 inch arms
Robert Nkemdiche — 6-3, 294lbs, 34 inch arms
Shawn Oakman — 6-8, 287lbs, 36 inch arms
Emmanuel Ogbah — 6-4, 273lbs, 35.5 inch arms
A’Shawn Robinson — 6-4, 307lbs, 34.5 inch arms
Charles Tapper — 6-3, 271lbs, 34.5 inch arms
Jihad Ward — 6-5, 297lbs, 34 inch arms
Adolphus Washington — 6-3, 301lbs, 34.5 inch arms

It’s unusual to have so many long defensive linemen. You can also add the following:

Kyler Fackrell — 6-5, 245lbs, 33 inch arms
Leonard Floyd — 6-5, 244lbs, 33 inch arms
Jordan Jenkins — 6-3, 259lbs, 34 inch arms
Joshua Perry — 6-4, 254lbs, 34 inch arms

The linebackers are pretty long too. And look at the size. The D-liners and linebackers are big and long.

All we need to see now are some athletic workouts. Who makes it into the elite class of 1.5 10-yard split runners? Who can flash explosive qualities in the vertical?

On Sunday the defensive linemen get a chance to show the hype is justified.

Sad news on Jaylon Smith
This is pretty heartbreaking:

Medical testing is a vital part of the combine. A few weeks ago Smith was in contention, legitimately, for the #1 overall pick. He is/was that good. Now there is serious doubt as to whether he’ll play in 2016 or ever play football again period.

What a cruel, horrible twist of fate.

Quote of the day goes to…
A’Shawn Robinson. When asked about how he can improve his pass rush production, he answered, “(I) need to stop patty-caking with blockers and make a play.” Kudos, sir.

The talking nonsense and digging a hole award goes to…
Future non-first round pick Robert Nkemdiche. Judge for yourself via the Seattle Times. Sometimes you’ve just got to take responsibility for a situation.

Keanu Neal being linked with the Cardinals and Steelers
A day after we discussed him as a possible option for Seattle at #26, Tony Pauline had the following to say about Florida’s brilliant Keanu Neal:

I continue to hear glowing reports on Keanu Neal. The Florida junior has been timing in the high 4.4s at 212 pounds and posted a vertical jump of 38 inches in training. He’s looked much better in combine training to this point than fellow junior Vonn Bell. The one red flag I’ve heard on Neal are constant hamstring issues that have plagued him, though sources tell me it’s a situation where Neal played through pain rather than ever letting the situation heal. I am starting to hear first-round grades on the safety and continually hear the names of the Arizona Cardinals and Pittsburgh Steelers as potential suitors in the first frame.

The Steelers own the #25 pick — one ahead of the Seahawks. The Cardinals pick at #29.

He’d make a huge amount of sense for Pittsburgh and he’s ideally suited for that defense. He’s equally well suited to the Seahawks too. And the Cardinals. And any other team interested in winning.

Pete Carroll is in talks over a new long term deal
According to Ian Rapoport. Carroll likely has a contract for life in Seattle. He’ll move on when he thinks it’s time. The key is to make sure John Schneider also gets a new deal too.

Tweet of the day
There are two strong candidates…

I think Tom Cable ‘enjoying’ the combine experience probably just edges it…

I have a clear schedule for the next three days to do a live blog for the rest of the combine. Let me know what you want to see. Are you just interested in a few thoughts and all the numbers? Do you just want a review post at the end of the day? Or do you just want a place to chat in the comments section?

Post any suggestions in the comments section.

2016 combine day one open thread

I’m busy with the day job today but will have a review post up later. I’ll update what I can in the meantime. My schedule is cleared for Saturday-Monday.

For now feel free to use this as an open thread.

They’ve switched it around this year with the running backs working out today with the offensive linemen. The tight ends will work out tomorrow with the receivers and quarterbacks.

Group 1 OL unofficial forty yard dash times

Vadal Alexander — 5.56 & 5.59
Jack Allen — 5.32 & 5.27
Willie Beavers — 5.26 & 5.31
Caleb Benenoch — 4.97 (1.68 10-yard split) & 5.05
Evan Boehm — 5.31 & 5.32
Le’Raven Clark — 5.14 & DNP
Jack Conklin — 4.98 (1.75 10-yard split) & 5.03
Fahn Cooper — 5.20 & 5.16
Joe Dahl — 5.17 & 5.20
Taylor Decker — 5.21 & 5.22
Joshua Garnett — 5.30 & 5.32
Graham Glasgow — 5.11 & 5.14

Laremy Tunsil has decided not to run at the last minute.

Conklin is more athletic than people thought based on his performance in the forty. He isn’t going to last long in round one. Graham Glasgow looked good too.

Some have suggested Vadal Alexander could be an early round tackle or guard. Along with team mate Jerald Hawkins, he’s one of the most overrated players in the class. Running an unofficial 5.56 and 5.59 pretty much confirms that. And he actually dropped weight for the combine. He labored in the initial movement drills. Fahn Cooper and Jack Conklin both looked very agile for their size. Taylor Decker looked incredibly stiff which was a surprise.

Graham Glasgow looks terrific in drills. Quick, mobile. Jack Allen labored a bit and stumbled on one run. The difference between the two in terms of athleticism and size is palpable. Joshua Garnett also looked really athletic in the drills.

In the kick slide drills, Fahn Cooper again looked good. Joe Dahl and Jack Conklin were a little more labored. Taylor Decker was a lot better here. Joshua Garnett again looked great and is having a great combine so far. Graham Glasgow didn’t look like a natural slider and appeared awkward. He’s very much an interior lineman.

The defensive linemen have been weighing in. Andrew Billings was listed at 6-2 and 300lbs by Baylor. He’s actually 6-0 and 311lbs with 33 inch arms.

Appalachian State’s Ronald Blair is 6-2, 281lbs and has 34 inch arms. Nice. He’s one to keep an eye on this weekend. Joey Bosa is 6-5, 269lbs and has 33.5 inch arms.

Here are some other highlights:

Jonathan Bullard — 6-3, 285lbs 33.5 inch arms
DeForest Buckner — 6-7, 291lbs 34.5 inch arms
Vernon Butler — 6-4, 323lbs, 35 inch arms
Shilique Calhoun — 6-4. 251lbs, 34 inch arms
Kenny Clark — 6-3, 314lbs, 32 inch arms
Maliek Collins — 6-2, 311lbs, 33 inch arms
Kamalei Correa — 6-3, 243lbs, 31.5 inch arms
Sheldon Day — 6-0, 293lbs, 32.5 inch arms
Kevin Dodd — 6-5, 277lbs, 34 inch arms
Javon Hargrave — 6-1, 309lbs, 32 inch arms
Willie Henry — 6-3, 303lbs, 33.5 inch arms
Austin Johnson — 6-4, 314lbs, 33 inch arms
Chris Jones — 6-6, 310lbs, 34.5 inch arms
Darius Latham — 6-4, 311lbs, 35 inch arms
Shaq Lawson — 6-3, 269lbs, 33 inch arms
Dadi Nicolas — 6-3, 235lbs, 35 inch arms
Robert Nkemdiche — 6-3, 294lbs, 34 inch arms
Shawn Oakman — 6-8, 287lbs, 36 inch arms
Emmanuel Ogbah — 6-4, 273lbs, 35.5 inch arms
Sheldon Rankins — 6-1, 299lbs, 33.5 inch arms
D.J. Reader — 6-3, 327lbs, 33 inch arms
Jarran Reed — 6-3, 307lbs, 33.5 inch arms
Hassan Ridgeway — 6-3, 303lbs, 33 inch arms
A’Shawn Robinson — 6-4, 307lbs, 34.5 inch arms
Noah Spence — 6-2, 251lbs, 33 inch arms
Charles Tapper — 6-3, 271lbs, 34.5 inch arms
Lawrence Thomas — 6-3, 286lbs, 33 inch arms
Jihad Ward — 6-5, 297lbs, 34 inch arms
Adolphus Washington — 6-3, 301lbs, 34.5 inch arms
Anthony Zettel — 6-4, 277lbs, 31 inch arms

Some nice length among the DL’s. Ogbah, Calhoun, Dodd off the edge. Let’s see if they’re able to run a 1.5 10-yard split. Darius Latham, William Henry, Jihad Ward, Vernon Butler, A’Shawn Robinson, Adolphus Washington and Chris Jones have vines for arms and great size. It’s no surprise that Shawn Oakman has incredible, stunning size. Ogbah’s 35.5 inch arms were not quite as expected.

The length and size of the D-line class is the greatest characteristic of the group. Now we need to see who has the kind of agility and speed to develop into a NFL pass rusher.

It’s been revealed Clemson cornerback Mackensie Alexander will sit out the combine. He has a hamstring injury. Receiver Pharoh Cooper also won’t run the forty yard dash.

If you want to have nightmare tonight…

I’m heading to work now and will do some updates later, plus a review post. Use this as an open thread.

Florida’s Keanu Neal could be an option at #26

I spent the night watching this guy and had to write something down.

Keanu Neal (S, Florida) is a player.

The Seahawks say they want to be the bully again. Well here you go. This is the reason I ended up watching Neal in the first place tonight. I deliberately set out to try and find a guy who best fits the term ‘tone setter’.

There are a few in this draft — but not many with a supreme athletic profile, explosive quick-twitch athleticism, extreme tenacity and the ability to deliver bone-breaking hits.

They’re going to lose, as Marshawn Lynch might say, “some dogs” this off-season. Lynch has retired, Bruce Irvin likely moves on. In 2013 they had guys like Chris Clemons, Red Bryant and Brandon Browner. Physicality, toughness, street-fighter style attitude.

It’s hard to find guys like that within a group of rookies. It’s easier in free agency when you can dig out a guy like Tony ‘just take my lunch money’ McDaniel. If the Seahawks want to re-establish their attitude — Neal could be the answer.

He’s tentatively listed at 6-1 and 216lbs. That’s only a few pounds lighter than LSU linebacker Deion Jones.

Neal could play some ‘deathbacker’ like Deone Bucannon. He can play some safety. They can be creative with a guy like this. Bucannon was 6-1 and 211lbs at his combine and ran a 4.49. Let’s see if Neal gets into that speed range.

There’s every chance — he was a coveted four-star recruit in High School. He gets up to top speed very quickly — he looks explosive. He can play the run up at the line and that shouldn’t be an issue despite his lack of size. And when he locks on to a ball-carrier — he’ll hammer the guy.

He’s the type of player that can help the Seahawks establish that fear factor for receivers running across the middle. Get Kam Chancellor healthy and back to 100%, put him with Neal and it won’t be much fun at the second level.

If you were going to write down a list of ‘best players’ likely to be available at #26, Neal has to be on there. And while adding this type of player might not feel like a priority at the moment — let’s see what they do in free agency. Drafting Neal is arguably the type of aggressive, physical, high-character, high-production, SPARQy move the Seahawks love to make in round one.

Neal could also be an insurance hedge against Chancellor. Kelcie McCray is 28-years-old this year after all. If you’re thinking about a linebacker/safety for today and a starting strong safety for tomorrow — this could be an option. Like Bucannon in Arizona and Mark Barron with the Rams — you find a way to get the guy on the field.

In all honesty he might not even make it to #26. Atlanta at #17 and Washington at #21 could be surprise options. Minnesota and Pittsburgh could also show interest.

There are very few obvious flaws here. There are some missed tackles — but you could say the same for Earl Thomas. He’s certainly not a deep coverage specialist or rangy free safety — but he isn’t trying to be. And while he plays with a fierce intensity — he’s well spoken and seems like a good team mate. See for yourself:

Keep an eye on his workout on Monday. If he runs in the late 4.4’s like Bucannon — watch out.

Don’t forget to check out Thursday’s combine notes from earlier.

Thursday’s combine notes: What we learn from the bench press

Penn State’s Austin Johnson — good at Kung Fu but can he rush the passer in the NFL?

Trying to find that elusive pass rusher

I want to pin it down but I can’t. Maybe the combine will shed some light.

Who is the defensive lineman this team would consider taking at #26?

It has to be a pass rusher. Surely. And yet beyond Sheldon Rankins it’s hard to imagine who they’d take in round one to fill that role.

It’s interesting to see how the media is viewing Rankins. Daniel Jeremiah ranks him as the 27th best player in the draft. Lance Zierlein also has him as the 27th best player in the draft. Jeremiah mocks him at #12 to New Orleans however, while Zierlein has him going to the Seahawks at #26.

I don’t think anyone should expect him to be there at #26. Pundits appear unwilling to label him a legit top-15 talent — but that’s the range he seems destined to go in.

What does that tell us?

It possibly confirms that while it’s a good draft for defensive tackles — it’s limited in terms of pure interior pass rushers. Rankins might only be a late first rounder based on overall talent — but because he flashed legit quickness and pass rushing skill at the Senior Bowl, he’ll go much earlier.

There are good DT’s available in this class but who are the six-sack types? Let alone the ones likely to push up towards double digits like Aaron Donald or Kawann Short?

It’s why the depth of the class might play into Seattle’s favour. Ronald Blair III had eight sacks in 2015 and flashes the ability to get into the backfield. Do they wait and take him in the middle rounds? Do they consider a Darius Latham? A player with plenty of upside and athleticism but as a second or third rounder maybe doesn’t carry the pressure of needing to have an instant impact?

Where does Adolphus Washington fit into this class? Late first? Second round? Third round? Austin Johnson and Willie Henry had seven sacks apiece in 2015. What range do they fall into? Is Jonathan Bullard a better athlete than he appears on tape? Is Chris Jones capable of taking the next step as a pass rusher or is he better suited in run defense?

None of this speculating gets us any closer to working out who might be an option at #26. And while it would be appealing to tap into this DT class early — they simply might find a more impactful player at a different position. The depth of the defensive tackle class doesn’t force them into a corner.

It’s perhaps why Pete Carroll remarked (and I’m paraphrasing), ‘we’ll see what happens in the draft’ when asked if he wanted to add a pass rusher. It might be their intention — it just might not be that easy to execute.

It might be time to avoid focusing on positions

This is a decent draft class. It’ll give you an opportunity to find role players right into day three. Many teams will find impact players in rounds 1-3.

Some of the key positions of need for Seattle are also some of the stronger position groups this year. D-line, O-line, running back. There are some options there.

There’s a tendency to focus on #26 and feel that the pick has to be saved for the #1 need. The top need might be better addressed in round three if that’s where your guy is.

A good example of this is at linebacker. The options aren’t great after the top handful leave the board. If the Seahawks view replacing Bruce Irvin as a priority, they might need to use their first round pick on someone like Deion Jones — knowing there will be options on the DL, OL and at RB in rounds 2-3.

This kind of approach will be even more likely if they address their top priority — the O-line — in free agency.

Seattle’s biggest need in 2010, 2011 and 2012 was a long term option at quarterback. It’s that way for every team until you find the answer. By 2012, after two years of filling, they waited until round three to draft Russell Wilson even though they viewed him as a first round talent.

Why did they do that? Because that was the range where they could get their guy — and it allowed them to add Irvin and Bobby Wagner too.

Shon Coleman won’t work out

This is part of the process unfortunately. Medical checks, injuries. Coleman was hurt at the end of 2015. It might not damage his stock — he just won’t be able to improve it in Indianapolis.

Judging the bench press

The results for the offensive linemen are in. Arizona State’s Christian Westerman — a top tip to star in this drill — managed 34 reps before cramp set in. That number led the group. West Georgia’s Dominique Robertson had 30 reps with 36-inch arms. Le’Raven Clark, who also has 36-inch arms, managed 18 reps in comparison.

Here are some of the other results:

Connor McGovern — 33 reps
Jason Spriggs — 31 reps
Joshua Garnett — 30 reps
Joe Dahl — 28 reps
Nick Martin — 28 reps
Alex Lewis — 27 reps
Ryan Kelly — 26 reps
Jack Conklin — 25 reps
Germain Ifedi — 24 reps
Jack Allen — 23 reps
Graham Glasgow — 23 reps
Sebastien Tretola — 22 reps
Shon Coleman — 22 reps
Taylor Decker — 20 reps
Fahn Cooper — 19 reps
Cody Whitehair — 16 reps
Laremy Tunsil — DNP
Ronnie Stanley — DNP

**Note** According to Tony Pauline, Jason Spriggs was credited with 31 reps but had two discounted.

So how useful is the bench press for determining strength?

It’s a slightly flawed exercise due to pure physics. A guy who weighs 315lbs has a significant advantage over a guy who weighs 285lbs due to a stronger overall base — even if most of it is fat.

Lifting 225lbs at 315lbs is also not quite the challenge you might think for some of these guys. Most will be able to do at least one rep of their own body weight. Lifting 80-100lbs less than your bodyweight should be relatively straight forward for these prospects — especially since they’ve been benching for years anyway. It makes the whole thing more of an endurance test than a show of real power.

Arm length is also a big factor. If you’re benching with 31.5 inch arms it’s a major advantage over a guy with 36 inch arms for obvious reasons (the weight has to travel further).

It’s never a level playing field and as a consequence is more a test of stamina + power rather than pure power.

Are there better ways to do it that are more specific for the game of football?

For offensive linemen it might actually be a superior test to do reps in sets of three at a heavier weight — then rest — and go again until you can’t lift anymore. That would be a more accurate portrayal of the game where you deal in short bursts of power rather than long, sustained jolts.

Lifting your heaviest weight for 1-5 reps would also be a better indicator of power. It would take away some of the drama though — and the combine is increasingly catered to a TV audience. Watching a guy do 40 reps on the bench is impressive — and for that reason it’s probably here to stay.

Of the results the most alarming might be Sebastien Tretola’s. He has all the advantages set up to succeed here — size (314lbs) plus short arms (31.5 inch arms). He only managed 22 reps. This indicates he either has an issue with power or stamina or both. Conditioning could be an issue.

Cody Whitehair’s 16 reps is also surprising and disappointing at 301lbs and 32.5 inch arms.

Here are some of the running back reps:

Keith Marshall — 25 reps
Devontae Booker — 24 reps
Derrick Henry — 22 reps
Peyton Barber — 20 reps
Paul Perkins — 19 reps
Alex Collins — 18 reps
Kenneth Dixon — 18 reps
Jordan Howard — 16 reps
Jonathan Williams — 16 reps
C.J. Procise — DNP
Ezekiel Elliott — DNP

Don’t sleep on Paxton Lynch

Jared Goff (QB, California) only has nine inch hands. The reaction on Twitter has to been to play this down (because Goff is the ‘draft twitter’ favourite *shudder*).

The fact is it does matter to some teams. It mattered to the Seahawks when they drafted Russell Wilson and his unusually large hands. Here’s Cleveland Head Coach Hue Jackson speaking yesterday:

“I think guys that have big hands can grip the ball better in those environmental situations and so we’ll look for a guy that fits what we’re looking for in a quarterback and, is hand size important? Yes it is.”

This isn’t going to break Goff as a prospect. He’ll almost certainly go in the top ten — probably with Carson Wentz and Paxton Lynch. Such is the demand for quarterbacks.

However — it’s important not to forget that teams have certain ideals. And that can be anything — hand size, general size, mobility.

I still think Memphis’ Paxton Lynch is going to be the first quarterback off the board to Cleveland. There just aren’t many human beings on the planet with 6-7, 244lbs size and the mobility and escapability that Lynch possesses. He’s terrific on third downs and he elevated a Memphis team that otherwise would have no shot against teams like Ole Miss.

He also has 10 1/4 inch hands, by the way.

A large portion of the league would’ve drafted Blaine Gabbert before Cam Newton in 2011. Not many would’ve taken Newton with the #1 pick. Carolina did because they identified a skill set they could work with and harness and they saw the way Newton elevated his team in college.

Even if three quarters of the league prefer Goff or Wentz — it only really matters what the team at #2 thinks (unless someone moves up). Don’t count out Lynch being the top quarterback taken this year.

A receiver to monitor

Cal’s Kenny Lawler measured at 6-2, 203lbs and has 10.5 inch hands. His highlight reel is something special — numerous athletic, one-handed grabs. He makes the difficult catches look easy. More importantly — he’s a touchdown maker.

He had 13 scores in 2015 and a touchdown per every 5.3 touches of the ball. It’ll be interesting to see how he runs and performs. He appears to have great suddenness and short-area quickness which is big for Seattle. Does he also have the long speed? And how does he test in the vertical? The Seahawks might be looking at receivers in the middle rounds and Lawler could be an option.

Seattle Seahawks combine preview & watch list 2016

Friday’s workouts

Auburn’s Shon Coleman has size, length, athleticism and he plays with an edge

Offensive linemen

2015 leaders
40-yard dash — Ali Marpet (4.98)
Vertical jump — Laurence Gibson (33.5 inches)
Bench press — Ereck Flowers (37 reps)

Seahawks performer
In 2011 James Carpenter ran a 5.28 at 6-4 and 321lbs. He managed 23 reps on the bench with 34 inch arms. He was drafted for his excellent run blocking in college rather than a great workout.

Pete Carroll’s self-confessed priority is to get a consistent O-line in 2016. It’s dubious whether he’ll be able to achieve that with rookies. They might prefer to take their chances in free agency — especially if the market allows them to find the 2016 version of Cliff Avril and Michael Bennett.

That said, they’ll probably still need to find at least one prospective starter from this class and some developmental prospects.

We know they have certain ideals at the different positions:

Left tackle: Length and height is crucial, with a degree of athleticism

Left guard: They’ve consistently used converted college left tackles with excellent run-blocking skills and size (320lbs)

Center: They seem to like size — Max Unger is 6-5 and 305lbs — exactly the same height and weight as 6th round developmental prospect Kristjan Sokoli

Right guard: More of a lighter, athletic position with movement skills crucial

Right tackle: Previously a mauling run-blocker but switched to a more athletic profile with Garry Gilliam in 2015

Length is generally important for any offensive lineman and 33.5 inches is a good benchmark for the Seahawks. Justin Britt, a 2014 second round pick, has 33.5 inch arms. It’s hard to imagine they’ll draft a tackle with shorter arms than that. Russell Okung has 36 inch arms. It’s not as much of an issue inside — Unger had 32.5 inch arms and they were comfortable signing him to a long-term contract. J.R. Sweezy has 34 inch arms at right guard. Mark Glowinski’s arms are a shade over 33 inches.

Here are the some of the highlights from today’s weigh-in and measurements:

Tackle
Le’Raven Clark — 6-5, 312lbs, +36 inch arms
Shon Coleman — 6-5, 307lbs, +35 inch arms
Jack Conklin — 6-5, 308lbs, 35 inch arms
Fahn Cooper — 6-4, 303lbs, 35 inch arms
Taylor Decker — 6-7, 310lbs, 34 inch arms
Germain Ifedi — 6-6, 324lbs, 36 inch arms
Alex Lewis — 6-6, 312lbs, 34 inch arms
Jason Spriggs — 6-6, 301lbs, 34 inch arms
Ronnie Stanley — 6-6, 312lbs, 35.5 inch arms
Laremy Tunsil — 6-4, 310lbs, 34.5 inch arms

Interior
Joe Dahl — 6-4, 304lbs, 33 inch arms
Graham Glasgow — 6-5, 307lbs, 33.5 inch arms
Ryan Kelly — 6-4, 311lbs, 33.5 inch arms
Nick Martin — 6-4, 299lbs, 32.5 inch arms
Connor McGovern — 6-4, 306lbs, 33 inch arms
Sebastien Tretola — 6-4, 314lbs, 31.5 inch arms
Chris Westerman — 6-3, 298lbs, 33.5 inch arms
Cody Whitehair — 6-4, 301lbs, 32.5 inch arms

Expect the top performers to significantly boost their stock on Friday. The entire NFL is looking athletic O-liners. Indiana’s Jason Spriggs should test well and could move into the top-15 as a consequence. Remember, not many people saw Lane Johnson coming in 2013. He went #4 overall after a great Senior Bowl and combine (Spriggs was named the best offensive line performer in practise at the Senior Bowl).

Ohio State’s Taylor Decker gets a chance to prove he’s more athletic than people realise. Michigan State’s Jack Conklin is being tipped to crack the 4.9’s in the forty by Tony Pauline which could secure a place in the top-20. It’ll alleviate some of the concerns about his athleticism. He weighed in at 308lbs with 35 inch arms — that’s considerably lighter than in college.

Teams will drool over Auburn’s Shon Coleman’s workout during drills — he has +35 inch arms and is over-analysed in some sections of the media. Coleman is a terrific prospect but medical checks will be crucial to his stock after beating cancer.

Texas Tech’s Le’Raven Clark is technically inept and a major project but he’s the nearest thing to Okung’s size, length (+36 inch arms) and foot-speed. Don’t be shocked if he goes earlier than expected based on the NFL’s desperation for long, athletic offensive linemen. Texas A&M’s Germain Ifedi is well proportioned and carries minimal bad weight — he should do well in Indianapolis. He also has 36-inch arms and could fit at guard or tackle for Seattle. He’s one to keep an eye on.

Nebraska’s Alex Lewis and Ole Miss’ Fahn Cooper are two prospects that could be interesting later on. Expect both to test better than expected. Cooper filled in for Laremy Tunsil at left tackle in 2015 and Lewis is a very athletic lineman who plays with an edge.

In the interior — Notre Dame’s excellent Nick Martin will no doubt draw comparisons to his brother Zack. Cody Whitehair and Ryan Kelly might not test brilliantly but they’re hard nosed, physical blockers. Whitehair will switch from tackle to center. Michigan’s Graham Glasgow fits Seattle’s size ideal at center perfectly (6-5, 307lbs) and he’s incredibly physically and tough up front — a possible ideal pick for the Seahawks in round three.

Arizona State’s Christian Westerman could have an explosive combine across the board. He played left guard in college but might be better suited at center. He’s a must watch. He can bench 310lbs twenty times so he could get near to 50 benching 225lbs. Washington State tackle Joe Dahl is also expected to test well as he prepares to move to right guard.

It’s a shame Ferris State’s Justin Zimmer didn’t receive an invite to the combine. At a recent regional combine he ran a 4.89 and had a 33-inch vertical at 6-3 and 303lbs. He could be the next D-line-to-O-line convert project for the Seahawks.

Tight ends

Tyler Higbee is a catching machine with great athleticism

2015 leaders
40-yard dash — Mycole Pruitt (4.58)
Vertical jump — Mycole Pruitt (38 inches)
Bench press — Gerald Christian (28 reps)

Seahawks performer
Luke Willson (6-5, 251lbs) wasn’t invited to the combine in 2013 but at the Rice pro-day he ran a 4.57 and a 4.46 in the forty, had a 38 inch vertical jump and a 10’2 in the broad. He also managed 23 reps on the bench press.

With Jimmy Graham set to return and the presence of Luke Willson and Cooper Helfet — it’s unclear whether the Seahawks are prepared to pump major stock into this position. Willson is a free agent in 2017 and Graham is returning from a serious knee injury. However — a weak class and better options elsewhere makes this a likely day three target at best.

The Seahawks have generally avoided this position in the draft — despite their desire to feature the tight ends heavily in the offense. They spent a 5th round pick on Willson and a 6th round pick on Anthony McCoy in 2010 (McCoy played under Pete Carroll at USC). Had they not traded their 2010 third round pick to San Diego for Charlie Whitehurst do they draft Jimmy Graham given his extreme athletic profile? In 2013 they chose Christine Michael one pick before Travis Kelce left the board. Jordan Reed was also available at that point.

Arkansas’ Hunter Henry and Ohio State’s Nick Varnett are the two big names but neither is really expected to put on a show here. Think Zach Ertz. There’s very little to get excited about but one name to monitor is Western Kentucky’s Tyler Higbee. He’s a converted receiver who seems to be flying under the media radar. He’s only 6-3 and 243lbs and that could be an issue — but as a move-TE working the seam, Higbee has big potential. He also has excellent hands and plays with an edge.

Florida’s Jake McGee is probably a bit limited physically for the Seahawks but he’s a reliable player and could provide some value later on.

Saturday’s workouts

Quarterbacks

Dak Prescott is mobile and makes plays

2015 leaders
40-yard dash — Marcus Mariota (4.52)
Vertical jump — Nick Marshall (37.5 inches)
Broad jump — Bryan Bennett (10’5)

Seahawks performer
In 2012 Russell Wilson ran a 4.55, managed 34 inches in the vertical and produced a 6.97 in the three-cone drill.

If they’re going to add to this position it’s likely to be someone with a similar skill-set to Russell Wilson. They’ll want to run the same offense even if they’re forced into a quarterback change. Mobility, arm strength and the ability to act as a point guard will be crucial.

Despite claiming they’d look to draft one every year, John Schneider has only pulled the trigger once (Wilson). It’d be cost effective to find a late rounder to act as a backup — but the Seahawks have consistently gone back to Tarvaris Jackson and might have to again in 2016.

Of the quarterbacks attending the combine, there are four that might be of interest. Oregon’s Vernon Adams is short, mobile and a playmaker. He’s often compared to Wilson but has significantly smaller hands and isn’t likely to have anywhere near the same impact. Mississippi State’s Dak Prescott is tall and physical as a runner with some skills as a passer. He’s limited reading the field and needs time as a pro — but he has an intriguing skill-set. Ohio State’s Cardale Jones is incredibly mobile for his size (6-5, 250lbs) and could be the best arm talent in the class. His perceived immaturity and inability to lock down a starting role in college could lead to a fall. Stanford’s Kevin Hogan had an up-and-down college career but he’s mobile and can move around to create plays.

All four might be off the board by the early stages of day three. The Seahawks probably have too many needs to select a guy that early. Let’s hope they kept Tarvaris’ cellphone number.

Running backs

Derrick Henry could be the star of the weekend

2015 leaders
40-yard dash — Jeremy Langford (4.42)
Vertical jump — Ameer Abdullah (42.5 inches)
Broad jump — Ameer Abdullah (10’10)

Seahawks performer
Christine Michael wowed at the 2013 combine with a 4.54 at 5-10 and 220lbs, a 43 inch vertical and a 10-4 in the broad jump. He also had 27 reps on the bench.

The Seahawks will add to this position during the off-season. They previously relied on Marshawn Lynch to carry the running game and while Thomas Rawls flashed major talent in 2015 — they’re unlikely to burden him with Lynch’s workload. John Schneider confirmed during his combine press conference today that they’ll add a couple of guys to the stable.

They’ve generally looked for players who run in the 4.4-4.5 range with a sturdy frame (215-220lbs). I’m less inclined to think their ‘type’ is to do with size ideal as it is style of play. Physical, tough runners who finish their runs and have the ability to gain yards after contact and set the tone appears to be the order of the day. Extreme athleticism will also get a look in — emphasised by the Christine Michael pick in 2013.

Alabama’s Derrick Henry is box office viewing on Saturday. He’s being tipped to run a 4.4 and jump +40 inches in the vertical at 6-3 and 247lbs. If he manages that fresh off a Heisman winning season — he could push his stock into round one and catch Seattle’s eye. One other thing to remember on Henry — he led nation in missed tackles forced (60) and had 29.6% of his explosive carries come in the fourth quarter. It’s not how you start…

The Seahawks like field-tilting athleticism and are willing to turn a blind eye to size ideals if a player excels in many different ways (see: 5-10 Russell Wilson). Henry is a truly unique prospect and even if you’re against the idea of drafting a running back early — make sure you track his progress in Indianapolis this weekend. They took Christine Michael in round two despite having Marshawn Lynch and Robert Turbin. If Henry smashes Michael’s explosive combine performance weighing 20lbs more — watch out.

Ohio State’s Ezekiel Elliott is almost assured of a place in the top-20. Expect a rockstar performance this weekend at 6-0 and 225lbs. He is the complete package of size, speed, quickness, explosion and pass-blocking.

There are alternative options likely to be available later. It’ll be interesting to see how Arkansas’ Alex Collins performs overall. He’s shown an ability to explode into the second level and finish long runs. Can he gets into the 4.4’s? He’s a tough, physical runner and at 5-10, 217lbs fits Seattle’s size ideal. UCLA’s Paul Perkins (5-10, 208lbs) provides ankle-breaking cuts, toughness and speed. He should test well. Kenneth Dixon (5-10, 215lbs), C.J. Prosise (6-0, 220lbs) and Jordan Howard (6-0, 230lbs) are others to monitor. Utah’s Devontae Booker and Arkansas’ Jonathan Williams will not workout.

Georgia’s Keith Marshall (5-11, 219lbs) could also be an intriguing case and a candidate to be another Thomas Rawls. He was a major recruit for the Bulldogs and Todd Gurley’s original partner before injury hampered his college career. If he can show he’s 100% healthy at the combine he could be a later round or UDFA steal. A forty time in the 4.4’s makes him interesting. He has the potential and became the forgotten man behind Gurley and then Nick Chubb. Auburn’s Peyton Barber is another player to look out for.

Wide receivers

Will Fuller is a dynamic playmaker with the suddenness Seattle loves

2015 leaders
40-yard dash — J.J. Nelson (4.28)
Vertical jump — Chris Conley (45 inches)
Broad jump — Chris Conley (11’7)

Seahawks performer
Last year Tyler Lockett ran a 4.40, had a 35.5 inch vertical and a 10′ in the broad jump.

The Seahawks have a sort of need here — at least for the time being. Jermaine Kearse is a free agent and Doug Baldwin is scheduled to test the market next year. Paul Richardson has been unable to stay healthy and Ricardo Lockette’s future is unclear. Jimmy Graham’s injury also adds to the situation and suddenly the only long-term fixture is Tyler Lockett.

If they’re able to keep Kearse and/or extend Baldwin’s deal the pressure will ease. If they don’t address this position pre-draft and they’re able to fill needs on the O-line and D-line in free agency, it could come into play.

Seattle loves suddenness, athleticism and the ability to ‘win the red-line’ (the area close to each sideline). Their offense is built on running the ball effectively and explosive plays in the passing game. Possession receivers need not apply — this position is all about dynamism.

Baylor’s Corey Coleman won’t run at the combine citing a lack of full health. That’s a shame because he was destined for a big performance and a possible top-20 grade (Coleman will still jump the vertical). It could leave the door open for Notre Dame’s Will Fuller to excel. He has the potential to run in the high 4.3’s and cement his place in round one. Fuller is a major threat in space and running downfield. He’s likely to impress teams during meetings in Indianapolis too.

Ole Miss’ Laquon Treadwell also won’t run but arguably doesn’t fit Seattle’s need for suddenness. He’s a very polished possession receiver who could go early — but he’s also a likely 4.6 runner without unique size.

Pittsburgh’s Tyler Boyd is a terrific football player and the heart and soul of the Panthers offense. If he tests well he could jump into the first round discussion. Ohio State’s Michael Thomas is a bigger receiver (6-3, 209lbs) but has the agility of a smaller target and could be a big riser if he runs and jumps well here. Clemson’s Charone Peake is another big target with big-time athleticism. TCU’s Josh Doctson is not the same kind of athlete but is technically very good adjusting to the ball and high-pointing.

All of these players are likely to be gone by the first few picks in round three. Players available later to keep an eye on include Cal’s Kenny Lawler, Michigan State’s Aaron Burbridge, South Carolina’s Pharoh Cooper and Mississippi State’s De’Runya Wilson (who isn’t too dissimilar to Kelvin Benjamin). Lawler in particular offers a nice blend of size, speed and catching technique.

Florida’s Demarcus Robinson could have the best performance among receivers but he earned the title ‘Mr. Suspension’ in college and has terrible catching technique. He is a special athlete though.

Tennessee’s Marquez North could be a later round wildcard. He was a key recruit and flashed as a freshman before disappearing in college. He has a ton of upside, size and speed. He’s one to monitor this weekend.

Sunday’s workouts

Defensive linemen

Sheldon Rankins secured a likely top-20 grade at the Senior Bowl

2015 leaders
40-yard dash — Danielle Hunter (4.57)
Vertical jump — Owamagbe Odighizuwa (39 inches)
Broad jump — Owamagbe Odighizuwa (10’7)

Seahawks performer
Last year Frank Clark put on a show with a 4.79 forty, 38.5 inches on the vertical and a 7.08 in the three cone drill — all at 6-3, 271lbs and 34.5 inch arms.

During a conference call yesterday, Mike Mayock suggested defensive linemen will go in rounds two and three this year that would’ve been first round picks in previous drafts. The depth at defensive tackle is incredibly rich — with one caveat. There aren’t many interior pass-rushers. It’s a class full of compromises — you’re either getting size, strength, motor, quickness or a combination of two traits. There isn’t that one genuine top tier DT that goes in the top-10 like Ndamukong Suh or Gerald McCoy. There also isn’t anyone with the kind of pass-rush quality Aaron Donald and Kawann Short flashed in college.

What do the Seahawks need? We’ve highlighted it many times. The big difference between 2013, 2014 and 2015 is the production of one player. Clinton McDonald had 5.5 sacks in 2013. Jordan Hill, McDonald’s replacement, had 5.5 sacks in 2014. Hill had zero sacks in 2015.

If they’re able to retain Ahtyba Rubin and Brandon Mebane — or find cheap veteran alternatives (a consistent approach for this front office) — they could focus on finding an explosive interior rusher to get the kind of production they lacked in 2015.

Get-off is incredibly important and that initial burst of speed. The defensive line drills at the combine are as important as any (along with the cornerbacks). Who separates with great mobility, quickness, a strong punch into the pads and doesn’t tire quickly?

The Seahawks haven’t drafted a run-stuffing defensive tackle earlier than round four. Their highest pick so far on a DT is Hill in round three (2013). They’re unlikely to draft a modest athlete in round one so even if it’s one of the bigger guys at +300lbs — they’re going to need to possess unique traits, athleticism, quickness and length to interest the Seahawks.

Nobody is likely to match Aaron Donald’s sensational performance in 2014 — he ran a 4.68 at 285lbs with a 1.59 10-yard split. Focus on those split times for all defensive line prospects on Sunday. Anything in the 1.5’s is elite even for an edge rusher — so any defensive tackle that breaks that barrier or runs in the low 1.6’s will be intriguing to a team looking for an interior rusher.

The bench press is generally an overrated exercise. It’s more of an endurance test than anything — and has no relevance to a game where you have to show short, explosive bursts of power not long consistent stretches. However, a guy who benches 35 times like Donald clearly has natural strength. So it’s not a totally hopeless exercise — just don’t worry too much if a guy only manages 25 reps compared to others that hit 40. The player who benches only 25 times might be able to do one heavier rep than the guy making 40.

Concentrate on every prospect here. You’d be doing yourself an injustice to leave anyone out. Here are some of the names of particular interest…

— Alabama’s A’Shawn Robinson is built like a Greek God but plays within himself and doesn’t dominate, offering minimal pass rush. He should test well across the board and if he does — teams will bite on the upside. Can he show more at the next level?

— Mississippi State’s Chris Jones is a former #2 overall national recruit who generated major buzz in High School. He has supreme size (6-6, 308lbs) and athleticism and could easily be the type of player the Seahawks fall for. He’s very disciplined in the run game and has untapped pass rushing potential. Can he put in a really good workout and record a nice split to get into the discussion at #26?

— Louisville’s Sheldon Rankins dominated the Senior Bowl and isn’t likely to last until #26. He’s the nearest thing to Aaron Donald in terms of playing style although he’s not quite the same exceptional pass rusher. It’ll be interesting to compare his performance in Indianapolis to Donald’s. He does weigh nearly 20lbs more so keep that in mind. Tony Pauline reported the Seahawks have a first round grade on Rankins but he’s likely to be off the board in the top-20.

— Ohio State’s Adolphus Washington might be the best pure pass rusher at defensive tackle in this class. He wins with head fakes, swim/rip, excellent get-off and he uses his length (34 inch arms) to great effect. He’s flying under the radar a bit due to a lack of overall consistency and some character concerns. A great performance at the combine will get the hype factor going again.

— Baylor Andrew Billings and Louisiana Tech’s Vernon Butler are both big — and Butler has 34 inch arms and a similar physical profile to Muhammad Wilkerson. Butler isn’t anything like the same kind of pass rusher as Wilkerson but they share similar traits. Billings is an athletic, powerful prospect who plays with ill-discipline in terms of gap control and he tends to freelance a lot trying to get to the quarterback. He’s incredibly strong and could be a star on the bench press.

— Michigan’s Willie Henry is disruptive, powerful and he has some pass rush quality. He’s close friends with Seattle’s Frank Clark. In another year Henry could be generating some first round hype but such is the depth of the class. Keep an eye on him — he could be a steal in rounds 2-3 as a player capable of rotating into a line-up as an impact player.

— Indiana’s Darius Latham was part of a loaded recruiting class that set a mission to put Indiana football on the map. He’s a very underrated athlete with good size and he swim/rips very easily and can be a disruptive force. He could be one of the better testers at the combine and push his stock right into the second round range.

— Florida’s Jonathan Bullard lacks ideal size to play inside and could be better as a 3-4 end — he’s also a high-motor, high-effort player who relies on the bull rush. One anonymous scout is quoted as saying, “Bullard isn’t special” and he doesn’t look like a great athlete. That could eliminate him from contention for the Seahawks. This is his chance to prove he has a higher ceiling than expected — although I wouldn’t anticipate an eye-catching performance.

— Penn State’s Austin Johnson is 325lbs of intense, high-octane physicality that just never stops motoring. He’s quick for his size — as emphasised by an incredible scoop-and-score on a fumble return during the season. Don’t be shocked if he raises a few eyebrows on Sunday and moves quickly into the early second round range.

— Appalachian State’s Ronald Blair III is one of the better pass rushers in the class and he dominated Clemson during the 2015 season. He plays inside and out and could develop into a very successful three-technique or specialist rusher. He received interest from the SEC before going to Appalachian State.

— Ole Miss’ Robert Nkemdiche might be too much for most teams in terms of red flags and he could sink into round two like Randy Gregory a year ago. Even so, he was compared to Jadeveon Clowney as a High School recruit and can get a bit of momentum back into his stock at the combine.

— Nebraska’s Maliek Collins plays without a pass rush repertoire and he’s a bit too predictable working the interior. He’s a former wrestler though and he knows how to battle. He’s also quite the athlete and could shine here. He has the upside to be a productive interior rusher but the flashes were too few and far between in 2015.

A note of caution — based on trends since 2010, the Seahawks are unlikely to draft anyone with sub-32-inch arms at defensive tackle.

The edge rush class isn’t quite as exciting. Joey Bosa and Noah Spence will likely go in the top-12 but after that it’s just a case of seeing who runs a 1.5 10-yard split. Cliff Avril had a 1.50, Bruce Irvin a 1.55 and Frank Clark a 1.59. That’s what the Seahawks look for coming off the edge. Explosion.

Clemson duo Shaq Lawson and Kevin Dodd seem unlikely to crack the 1.5’s. Michigan State’s Shilique Calhoun had a thoroughly underwhelming college career but he might get into that range. It’ll be interesting to see how well Oklahoma’s Charles Tapper and Penn State’s Carl Nassib test.

Overall we’re left waiting to see who emerges from this group.

Linebackers

Deion Jones could be an ideal fit for Seattle’s defense

2015 leaders
40-yard dash — Vic Beasley (4.53)
Vertical jump — Davis Tull (42.5 inches)
Broad jump — Bud Dupree (11’6)

Seahawks performer
Kevin Pierre-Louis ran a 4.51 at 6-0 and 232lbs. He also jumped 39 inches in the vertical. Explosive.

Speed, speed, speed. That’s what the Seahawks have generally looked for at linebacker. Bobby Wagner ran a 4.46 at his pro-day, Bruce Irvin and Kevin Pierre-Louis both ran 4.50’s. K.J. Wright is the exception — but he provided fantastic range, incredibly long arms and physicality.

Part of fielding such a stout front four is having a group of linebackers that can fly to the ball, work through traffic and make plays. Seattle is unlikely to move away from raw speed and athleticism.

Unless the Seahawks start one of Pierre-Louis, Eric Pinkins or Mike Morgan — they’re going to need to replace Bruce Irvin. Pierre-Louis was unconvincing in spot-duty in 2015 while Morgan actually replaced Irvin in some games.

Forget about finding a direct replacement for Irvin. He was the best pass rusher in college football for two years, recording 22.5 sacks for West Virginia. He had the athleticism and range to work at the LEO or at linebacker. Nobody in this class — and in most draft classes — has this kind of profile.

Georgia’s Leonard Floyd is best at linebacker because he’s very athletic and capable of covering receivers downfield. He was disappointing as a pass rusher in college and probably needs to make a permanent switch to OLB whether that’s in a 4-3 or a 3-4. He should test well in Indianapolis and could go in the top-25.

There are four key linebackers in this class with the potential to go early. Two won’t workout due to injury — Notre Dame’s Jaylon Smith and UCLA’s Myles Jack. Ohio State’s Darron Lee and LSU’s Deion Jones will likely capitalise to really enhance their standing. Lee in particular is a dynamic playmaker with top-15 potential. Jones could crack the first round if he performs as expected. He had five sacks and a pick six to go with 99 tackles in 2015. Jones is the only one of the top-four likely to be available at #26. He’s explosive enough for Seattle and plays well against the run — he’s a thoroughly modern NFL linebacker in the Telvin Smith mould. He’s also terrific on special teams.

Utah State’s Kyler Fackrell could be an intriguing pass rush convert for the Seahawks as a LEO. He lives in the backfield and is a splash play specialist. He needs to run a 1.5 in the ten-yard split to have any chance of going at #26. Georgia’s Jordan Jenkins is in a similar position.

Ohio State’s Joshua Perry is such a fun player to watch — it’d be cool to see him have a good combine. He’s a terrific leader with a real nose for the ball. Oklahoma’s Eric Striker was a big-time playmaker for the Sooners breaking their record for sacks by a linebacker. Boise State’s Kamalei Correa needs to back up some of the first round talk.

Washington’s Travis Feeney has injury-flags but if he presents an athletic profile here he could be a later round option as someone who can do a bit of what Irvin did. He could also act a key special teamer and maybe split time with a Morgan or KPL.

It’s worth keeping an eye on the safety class too for potential linebacker converts. The en vogue thing at the moment is to try and find a Mark Barron or Deone Bucannon. USC’s Su’a Cravens, Duke’s Jeremy Cash and Southern Utah’s Miles Killebrew are candidates to make the switch.

Monday’s workouts

Cornerbacks

Xavien Howard is tall, long and a big-time playmaker

2015 leaders
40-yard dash — Trae Waynes (4.31)
Vertical jump — Byron Jones (44.5 inches)
Broad jump — Byron Jones (12’3)

Seahawks performer
Richard Sherman ran a 4.56 at 6-3 and 195lbs. He has 32 inch arms. He also managed a very good 38 inch vertical.

Seattle’s size ideal at corner is strict and obvious. They value length and won’t draft a corner with sub-32-inch arms unless, perhaps, it’s an explosive athlete working the slot. They’re unlikely to target the position early unless the player is truly explosive. The earliest they’ve drafted a cornerback is Walter Thurmond in round four in 2010.

They have a stable of young corners already and might only add to it on day three if they lose Jeremy Lane in free agency. They’ve regularly targeted rounds 5-6 for this position.

They also have a specific technique they teach and it takes time to learn. A player drafted in this class is probably unlikely to start quickly but for an exceptional circumstance. That probably also weakens the possibility of an early pick at corner.

The Seahawks already traded a sixth round pick for Mohammed Seisay. Like Kelcie McCray (see below) he has to be included as part of this class and might be their ‘day three guy’ this year.

Houston’s William Jackson III and Baylor’s Xavien Howard are tall, long, athletic playmakers with five picks each in 2015. They could push towards the late first round if they outshine the likes of Clemson’s Mackensie Alexander and Ohio State’s Eli Apple. Alexander didn’t record a single pick in college while Apple only had one in 2015. A lack of size could hurt the pair too so they better be fast and explosive.

Florida’s Vernon Hargreaves is one of the more overrated players in the class. He bites on double coverage way too much and is a liability tackling in the open-field. He could face a similar fate to Bradley Roby — being taken later than originally projected to work exclusively as a slot corner.

LSU’s Rashard Robinson, Miami’s Artie Burns, Notre Dame’s KeiVarae Russell, West Virginia’s Daryl Worley, Northern Iowa’s Deiondre’ Hall and Oklahoma’s Zack Sanchez are players to monitor. Check the arm length, check the speed and watch how fluid they are changing direction during drills. Hip torque, suddenness and fluid movement is all crucial.

Safety

Kelcie McCray might be Seattle’s safety pick in this draft

2015 leaders
40-yard dash — Justin Cox (4.36)
Vertical jump — Kurtis Drummond (39.5 inches)
Broad jump — Justin Cox (10’9)

Seahawks performer
Kelcie McCray ran a 4.54 at 6-2 and 202lbs — among the fastest times at the position in 2012.

Seattle spent their fifth round pick on Kelcie McCray. While many fans have discussed the possibility of adding a safety this year — McCray likely already filled that spot. His physicality and speed are a major plus for the Seahawks. He turns 28 in September but McCray showed he can start when needed and he has terrific special teams value.

If Kam Chancellor did leave the team — and there’s nothing to suggest that will be the case as of yet — McCray likely steps into the starting role.

Pete Carroll puts great value at the safety position and it was a major priority in 2010 when he joined the team. They spent the #14 pick on Earl Thomas and drafted Kam Chancellor in round five. Since then they haven’t really had to focus too much on drafting safety’s. Last year they took Ryan Murphy in round seven but he didn’t make the roster.

Florida’s Keanu Neal might be the best player available — but it’s a close battle with Boise State’s Darian Thompson, Ohio State’s Vonn Bell and West Virginia’s Karl Joseph. All are likely to leave the board before the Seahawks begin to think about drafting a safety.

Maryland’s Sean Davis didn’t look comfortable at cornerback but hits hard, has shown some playmaking qualities and has a shredded physique at 6-1 and 201lbs. He speaks three languages (English, French and Chinese) and could be a depth/developmental project at either corner or safety (he has +32 inch arms).

Clemson’s Jayron Kearse gets a lot of hype for his size (6-5, 220lbs) but he had a poor 2015 season — frequently taking bad angles, whiffing on tackles and just not looking very good. He needs a good combine to get some positivity back into his stock.

Miles Killebrew — who could face a switch to linebacker — is expected to have the best performance among safety’s.

N-O-line: A scenario where the Seahawks don’t go OL at #26

Tony Pauline is now saying Jack Conklin is likely to go in the top half of round one

When asked about the teams priorities in the off-season, Pete Carroll admitted the O-line needed some attention:

“I think it’s still a work in progress. I don’t think we’ve nailed it yet. I think this needs to be a really competitive spot again, and we’re going to work really hard to build it up. For the course of the season, we weren’t consistent enough. We found a real good rhythm, but we can’t start and go through that again. We don’t want to have to experience that if we don’t have to, if we can avoid it.”

So how do you go about setting up a more consistent offensive line?

You could argue rookies (plural) aren’t going to guarantee consistency if you’re incorporating two or three. Improved competition is one thing — but how much competing can you really have if you’re also trying to teach techniques, scheme and the ways of a pro-offense?

Is the winner of this kind of competition merely the guy who picks things up the best? Or the quickest? A race to be less unreliable than the guy next to you?

First and second round talent — the ‘crème de la crème’ — might be up to the challenge. That wasn’t necessarily the case though when the Seahawks drafted James Carpenter at #25 in 2011 or Justin Britt at #64 in 2014.

Many of the top offensive tackles are going to be off the board by pick #26. One or two might last into range — but there’s no guarantee. Tony Pauline, who recently suggested Jack Conklin could fall into the final third of round one, has performed something of a u-turn today:

The Michigan State junior is expected to tip the scales around 315 pounds, about 10 pounds lighter than his playing weight last season, and should time the 40-yard dash in the 4.9-second range.

I’m told last spring that the Michigan State coaches timed Conklin at 4.85-seconds. Conklin is expected to interview well with teams and good testing marks could secure his place in the top half of the first round.

In 2013 three of the first four picks were offensive linemen. Teams are universally looking for options here. It wouldn’t be a shock if Tunsil, Decker, Spriggs, Conklin, Stanley and possibly Coleman are gone by #26. It’s perhaps increasingly likely given the lack of options after that sextuplet are drafted. It possibly leaves the Seahawks considering a move for Germain Ifedi or Le’Raven Clark if they feel they had to draft a tackle.

Can they risk waiting for the draft only to see one after another leave the board? Are they facing a double dilemma — the need for immediate consistency and limited options in round one?

They could draft for the interior O-line and there’s some nice options in the late first or early second. I’m not sure they’ll do that with some of the alternative interior prospects available in rounds 2-4.

It’s time to consider a scenario where the Seahawks don’t go O-line at #26.

There’s probably a reason they’ve relied on veteran free agent defensive linemen over the years. It’s a man’s game in the trenches. You know what you’re getting with a veteran. He’s been there before — he has a few war stories.

They’ve gone the other way on the O-line — seeking out younger, developmental projects with upside. That’s probably down to the complete dearth of talent on the O-line in the NFL. Trying to train your own is the way to go and in that regard the Seahawks are ahead of the curve. They’re unlikely to abandon that plan completely.

Yet maybe they need a stop-gap or two? Someone to come in and provide some solidity? Some consistency? Players to push the younger guys. To teach them a few tricks. To show them what it’s going to take to succeed.

After all, look at Seattle’s Super Bowl winning O-line: Okung, Carpenter, Unger, Sweezy, Giacomini. A veteran line with Sweezy in his second year.

They weren’t perfect — but they didn’t hold the team back either.

There isn’t a bottomless pit of money and Carroll has stated his desire to re-sign as many of their existing free agents as possible. Even so, with some of the UFA’s the situation will be taken out of their hands.

Bruce Irvin is going to get at least a couple of big offers — and there’s nothing they can do about that. C’est la vie. J.R. Sweezy has been linked to a heated market. Jermaine Kearse maybe turned up in enough prime-time games to get a team to bite on his playmaking quality. Jeremy Lane is a talented, versatile corner and they get paid in the NFL. It could go either way with Russell Okung.

If they keep only three of their seven free agents expected to earn an average salary greater than $2m a year — they might be left with enough room to bring in a couple of savvy veteran O-liners. It might not be the big names — Osemele, Boone, Mack — but players who can fill in and allow the Seahawks to keep working with their young talent.

Maybe they can land a big fish somehow? We saw what a lukewarm market did for Cliff Avril and Michael Bennett in 2013. A name player on a prove-it deal could work nicely for the Seahawks — allowing them to get a year or two of quality play while developing the replacements. Signing Avril and Bennett seemed unlikely in 2013 — so let’s not rule anything out.

Such a scenario would also free them up to look at different positions early in the draft. They can look for that next SPARQ superstar with production.

It opens the door for a D-liner, linebacker and running back in rounds 1-3 in any order. Whatever suits. And the depth in the middle rounds for interior offensive linemen could allow them to add to the competition in 2016 and for the future — although they would probably need to hit on one good O-line pick between rounds 2-7. A provisional starter.

You can imagine whatever scenario you like. Add a tackle (or re-sign Okung) and a veteran guard but still draft a center (Martin, Glasgow, Kelly, Whitehair, Westerman etc). Add a tackle (or re-sign Okung) and a veteran center and look at the guards (Tretola, Glasgow, Dahl etc). Or build the interior in free agency and draft someone on day two or three who can handle a speed rush off the edge (Fahn Cooper?).

There are plenty of options. If they can add a couple of veterans — or sign one and retain Okung — it’s arguably the best way to provide immediate consistency in 2016.

They wouldn’t be ignoring the O-line in the draft completely. They’d still be bringing in one, two or even three players with a view to starting one and developing the others.

The Seahawks probably aren’t going to be able to suddenly create an elite offensive line in one off-season. They might replace the entire starting line from 2015 if Garry Gilliam switches to left tackle. This is going to take time and development — at a time when they need to get this sorted now because they’re in a Championship window.

Again, it all depends on the free agent market. Don’t ask me to name any possible targets because I can’t help you there. Who expected Stefen Wisniewski to be without a team until mid-April last year? Ditto Evan Mathis until late August. The Seahawks are likely to be looking at the second and third wave of free agency — or even beyond. Wisniewski and Mathis are examples of the type of value you can find. Mathis’ cap hit in 2015 was $2.9m, Wisniewski’s $2.5m.

If they’re able to bring in a couple of vets that could mean going in a different direction at #26. It’ll bring a linebacker like Deion Jones into play, a Derrick Henry, one of the dynamic receivers (Coleman or Fuller) or one of the long list of defensive tackles in this class.

Combine preview: Possible targets for the Seahawks at #26

LSU linebacker Deion Jones could be a very realistic option for the Seahawks at #26

The Seahawks have consistently drafted unique traits and athleticism in the early rounds. They also value production:

2010 — Earl Thomas had eight interceptions in his final season at Texas
2010 — Golden Tate won the Biletnikoff
2011 — James Carpenter was arguably the best run blocking tackle in college
2012 — Bruce Irvin had 22.5 sacks in two seasons at West Virginia
2012 — Bobby Wagner had four sacks as a senior and 478 (!!!) career tackles
2014 — Paul Richardson had 1343 and 10 touchdowns in his final year at Colorado
2015 — Frank Clark’s tape was actually really good with many splash plays

Earl Thomas — 4.43 forty yard dash
Golden Tate — 4.42 forty yard dash
James Carpenter — massive size (34 inch arms, 321bs)
Bruce Irvin — 4.50 forty yard dash and an elite 1.55 10-yard split
Bobby Wagner — 4.46 forty yard dash
Paul Richardson — 4.40 forty yard dash, 38 inch vertical
Frank Clark — 4.64 forty yard dash, a 1.59 10-yard split and a 38.5 inch vertical

With the combine starting this week, here are candidates for each need position that could fit the criteria. Let’s see how different this list looks in a weeks time…

Deion Jones (LSU)
Linebacker
The Seahawks are probably going to have to replace Bruce Irvin — and it’s probably going to be with an incredible athlete. Kevin Pierre-Louis, their last high(ish) pick at linebacker, ran a 4.51 and jumped a 39 inch vertical. Jones is an explosive athlete and plays with a real aggression. He might only be 6-1 and 219lbs but he’s a terrific run defender and hits with authority. He’s a natural working in coverage and had a very productive 2015 season (99 tackles, five sacks, one pick six). He also has tremendous value on special teams as a gunner. If he tests well he’s exactly the type of impact player they’ve looked to add in the early rounds. Keep an eye on him.

Le’Raven Clark (Texas Tech)
Offensive tackle
It wouldn’t be a total surprise if five offensive tackles are off the board before Seattle picks. If they have to come away with one in the draft — they might be looking at a bit of a reach at #26. Clark is technically deficient but Tom Cable believes nearly all college offensive linemen start from scratch when they turn pro. The Seahawks like unique traits and it doesn’t get any more unique than +36 inch arms on an athletic 6-5, 312lbs frame. Clark is a freak of nature and if you can coach him up on the technique (stop getting beat inside!) he has a chance to be special.

Christian Westerman (Arizona State)
Interior O-line
The Seahawks might be unlikely to draft an interior offensive lineman in round one but Westerman could be a fast riser at the combine. Yesterday we highlighted his ability to bench 315lbs twenty times. Couple that with the athleticism you’d expect from a highly rated national recruit (he garnered interest from Alabama, Ohio State and Florida). Westerman is physical, incredibly mobile, excellent at the second level and knows how to read a defense. He could line up at center or guard comfortably. Expect an impressive performance in Indianapolis that’ll have people talking about Westerman as a day two pick. He could sneak into the first.

Derrick Henry (Alabama)
Running back
All eyes on this guy — the possible star of the show this year. Bucky Brooks suggested last week he could run a 4.4 and jump a 42 inch vertical at 6-3 and 242lbs. Brooks apparently worked around Henry at High School. If he tests as well as that he’ll smash Christine Michael’s unreal performance in 2013 — and we know the Seahawks were impressed enough to take him in round two. Henry won the Heisman after a 2219 yard, 28-touchdown season. The running game is Seattle’s identity and while they’re probably more likely to add a running mate for Thomas Rawls in rounds 2-4 — they’re also partial to field-tilting athleticism. Henry has the production they love — if he adds ‘world-class athlete with out-of-this-world size’ to his résumé there’ll be several teams considering him in round one.

Chris Jones (Mississippi State)
Defensive tackle
Jones is a former #2 overall national recruit with first round size (6-6, 308lbs) and athleticism. He had a tremendous game in 2015 handling LSU’s prolific run-attack and combines natural power at the point of attack with sharp hands and the ability to disengage and wrap-up. He’s not a fantastic quick-twitch pass-rusher and is better suited as a disciplined run blocker with the power to control the LOS. The Seahawks haven’t taken a player like that earlier than round four. They’ve relied on the veteran free agenct market to replace base starters on the D-line. If they were ever likely to take a player early for this role — it’d have to be someone with Jones’ upside.

Adolphus Washington (Ohio State)
Interior rush specialist
You’ll often hear people gushing over the defensive line depth in this draft. You won’t often hear people admit it’s not a great class for interior pass-rushers. Sheldon Rankins will go early because he can do it — but nobody else in this class does it better than Washington. His ability to deceive blockers with a classic head-fake, explode to gain position and use length (34 inch arms) to keep linemen off his frame is excellent. He’s the nearest thing to Malik Jackson in this class. Jackson’s about to get a contract worth more than $9m APY in free agency. Washington might provide a cheaper alternative. His production was inconsistent and that could be an issue, although length and quickness is a valuable commodity.

Xavien Howard (Baylor)
Cornerback
There are two cornerbacks I’ll be watching particularly closely at the combine — Howard and Houston’s William Jackson III. They both appear to have the size and length Seattle craves — but also the athleticism and playmaking skills to go early. Howard is 6-2 and 200lbs and looks like a terrific athlete. In the games I watched in 2015 he frequently ran the route for the receiver — putting him in position to make a play on the ball. He had five interceptions in 2015. He’s not going to test as well as Byron Jones a year ago — but Jones came from nowhere to go in round one. Howard and Jackson III are candidates to do exactly the same. The Seahawks are more likely to target a combination of raw length and athleticism on day three (like usual).

Will Fuller (Notre Dame)
Wide receiver
The emergence of Tyler Lockett and the amount of investment pumped into the receiver position makes this unlikely. That said, there’s no point ruling it out completely with Jermaine Kearse becoming a free agent and Doug Baldwin facing the same opportunity in twelve months time (not to mention Paul Richardson’s injury history). Fuller is a dynamic, explosive receiver who glides when he runs and quickly shifts through the gears. He does a good job separating with a quick break and he’s a threat to break off YAC every time he has the ball in space. In 2014 and 2015 combined he had 2352 receiving yards and 29 touchdowns. If Fuller goes to a team with a decent quarterback — he could be a major impact player.

Kyler Fackrell (Utah State)
Edge rusher
Any prospective Seahawks edge rusher is going to need to run a ten-yard split in the elite 1.5’s. Cliff Avril, Bruce Irvin and Frank Clark all achieved that. After Noah Spence and Joey Bosa the options are very thin. I wouldn’t expect Kevin Dodd or Shaq Lawson to achieve a 1.5 split. I contemplated including Leonard Floyd at this spot — but he’s better suited to linebacker where he can run and cover. Fackrell gets the nod because his get-off hints at a fast split. He’s a splash play specialist who lives in the backfield. PFF graded him as one of the most productive pass-rushers in 2015. Clay Matthews ran a 1.49 split at the USC pro-day on a fast track. Let’s see if Fackrell can get into the 1.5’s in Indianapolis. I’m sceptical.

The combine will bring other players into focus. Hopefully an edge rusher really emerges as an option. It’ll be interesting to see if some of the defensive tackles can separate from a deep class. Who are the cornerbacks that fit Seattle’s strict criteria? And is Derrick Henry as insanely athletic as Bucky Brooks’ suggests?

It’ll be a fun week.

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