This is a guest article by Curtis Allen…
Record: 3-1
Thoughts
Being a Seahawks fan is truly an experience. You run the gamut of emotions from one game to another, sometimes from one quarter to another, even from one series to another. This first four games were no exception.
The team started out flat with one of their worst games in Pete Carroll’s tenure. Alarm bells were rightly ringing.
They have since won three games in a row, displaying the grit and determination needed to escape such a poor opening game. An overtime thriller against a rising Detroit Lions team provided some equilibrium for the fans and two as-expected wins against the seriously offensive line-challenged Panthers and Giants has provided momentum.
There are a lot of good things to enjoy and a lot of things that need improvement if the Seahawks are to be a true contender in the NFC.
MVP
1a Jarran Reed
Take Reed off this roster and what do you get? A defensive line in chaos. Instead, we have a defense that is gelling somewhat, is consistently good against the run when tested and Reed has done more of his share of pass rushing from the inside.
He’s on pace to equal or surpass his great 2018 season where he finished with 10.5 sacks, 50 tackles, 12 tackles for loss and 22 pressures. In fact, he is on pace to obliterate his tackles (68) and pressure (34) numbers. His 71 PFF grade so far speaks to his impact beyond the counting stats.
Incredibly, he is only playing 60% of the defensive snaps so far this season. He played through pain and had what Pete Carroll called his career-best game against the Panthers in Week Three.
Reed may end up being a serious free agent steal for the Seahawks if he keeps playing like this. The team has a grand total of $4.1 million committed to him for this season and next, with an all-in number of only $9 million.
Another quarter like the first four games this year and everything the Seahawks get after that is pure, unadulterated profit.
1b Bobby Wagner
2023 is not some feel-good farewell retirement tour for Wagner. He is bringing a very good level of play for the Seahawks so far this season.
The stats: An 86.9 PFF grade, 50 tackles (third in the NFL), two sacks, two pressures and two QB Hits.
It should be noted that in a sample size of four games, he has not been effective in pass coverage. Asking him to cover slot receivers (like he did on Adam Thielen in Week Three at times) seems more of a scheme problem and a misuse of his skills.
Wagner is on track to blitz about 59 times this year, which feels about right. The Seahawks need to utilize his skills a bit better, asking him to go forwards to attack gaps instead of backpedaling in zones and coverages.
His value though is not all in stats. He has contributed leadership, giving a fiery speech to the team after a very poor effort in Week One – one to which most players and coaches pointed to as a reason they had a course-correcting win against Detroit the following week.
He also makes Jordyn Brooks better. Brooks seems more solid without the run-the-defense role the middle linebacker usually has and is freer to be the hunter-killer type that seems more suited to his skills. He has already a career-best two sacks on only nine blitzes (the Seahawks only blitzed Brooks 17 times last year) and his pressure rate is way up. He also has 41 tackles and three tackles for loss which are top-10 numbers for his position. This is no doubt partly due to Wagner taking some responsibility off of his shoulders.
3 Geno Smith
Smith has been a puzzle this season. Not quite the accurate, dazzling Geno of early 2022 but neither has he been the hold-your-breath high-wire act Geno of late 2022. More somewhere in the middle.
A quarterback has more influence on a team’s success than any other position and Geno has good numbers and the Seahawks are 3-1. Ergo, his place on this list.
The counting numbers so far are good: A 68% completion rate, five touchdowns against one interception and being sacked only seven times while playing most of the quarter without his starting offensive tackles is commendable, all things considered.
However, he has had whole halves of football where he looked indecisive and mistake-prone and the offense – while being very good overall, mind you – has sputtered in the red zone and has yet to reach its potential.
If the Seahawks have designs on taking a step beyond a Wild Card one-and-done, they need more. Mistakes and settling for field goals are fine when you are playing the Panthers and Giants teams of the world and the margin for error is comfortable. If they want to truly run with the upper echelon teams, that margin shrinks considerably. They will need more from Geno.
Honorable Mention: Michael Dickson, Uchenna Nwosu
If you want some real candidates for underrated Seahawks players on the league stage, it is these two.
Dickson is leading the NFL in punting average with a wild 53.5-yard average and we know it is no fluke.
Week One, in the fourth quarter with the Seahawk offense struggling, they punted from their own 27-yard line. Dickson blasted it into the Rams’ end zone for a punt of 73 yards.
Week Two, late in the Detroit game, Geno Smith had taken an incredibly ill-advised sack to pull the offense back to their own three-yard line. The Seahawks brought Dickson in, and all he did was blast a 64-yard bomb from his own end zone.
I have said this for years. There is not much more the Seahawks can ask of Dickson. He is a weapon that will likely be appreciated better when he is retired.
Uchenna Nwosu. He had a great season last year, signed a $45 million contract extension this offseason, his star is still rising and still it feels like most Seahawks fans and general NFL fans do not fully grasp his impact yet.
He has two sacks, 13 tackles, four tackles for loss and five pressures so far, for a 78.4 PFF grade. Ho hum.
One more stat: he has two forced fumbles and they were both meaningful. One sealed the game against the Giants, and the other flipped the game in Detroit. The Lions took a 14-7 lead into the locker room and received the kick to start the third quarter. Nwosu stripped David Montgomery, the Seahawks recovered and two plays later the game was tied.
Rookie of the Quarter
1 Devon Witherspoon
Concerns about passing on Jalen Carter, the pre-draft testing, the calf injury, the contract and lack of practice time have been answered emphatically.
Three games. 23 tackles, two sacks, two tackles for loss, three quarterback hits, 15 catches conceded in 30 targets (10 targets per game!) for a 50% completion rate and a 75.3 QB rating when targeted.
Oh right. And a 97-yard pick-six.
And yet, it is not just the numbers and the big plays that make Witherspoon so special. It is the smarts – disguising his blitzes, body-positioning himself to make tackles around the edges and immediately adapting to playing zone defense and the nickel position, something he had not done much of in college. Lesser players often struggle for half a season to get up to speed on these concepts.
Plus the toughness – he is putting runners, receivers and quarterbacks on notice that he is not to be trifled with.
The Seahawks have been a victim of their own success, having not been able to draft in the top-five for over a decade. It was fair to wonder what the team would do with a top pick. With Witherspoon, we know they knocked this one out of the park.
2 and 3 Everyone else
Zach Charbonnet: So far, he has about a full game’s worth of carries, with 21 runs for 105 yards, a perfect five yards per carry. He has also added 4 catches for 23 yards. But the mentality he brings to this offense is what makes him special:
Anthony Bradford: After not getting much work with the first line in camp and preseason, he has just about supplanted Phil Haynes as the starting Right Guard. After Haynes got hurt against the Giants, Bradford came in and offensive line play did not drop at all. In fact, Pete Carroll commented after the game that the Seahawks had planned to job-share that position with Haynes and Bradford.
Brian Baldinger likes him, and surprisingly Bradford has rated as well or better in pass protection than the run game so far, despite having a classic run-game mauler profile.
Jake Bobo, Cam Young, Jaxon Smith-Njigba, Derek Hall, Olusegon Oluwatimi: We have been able to see enough from these players to know the Seahawks had another very good draft behind their star #5 overall pick.
Bobo has not just been a training camp and preseason darling. His run-blocking is legitimately great and he has added a touchdown catch and been seen running great routes that have yet to be exploited by the quarterback.
Young has played only 61 snaps but has been seen standing up blockers, taking on double teams and even occasionally spending time in the backfield. Having missed so much camp and preseason time with injury and then losing Mike Morris for the season, the interior defensive line was looking mighty thin. Young has rewarded the Seahawks’ faith and patience and if they are wise, they will keep finding more snaps for him as the season progresses.
Jaxon Smith-Njigba has been lost in the offensive depth and playbook thus far. The Seahawks have not utilized him well, deploying him as an at-the-line of scrimmage type player for wide receiver screens and simple crossing routes. His play is fine but his use in this offense thus far is something that needs to be addressed if they are to get real value for spending the #20 overall pick on him.
Derick Hall is getting the Seahawk Rookie Defensive End treatment, only playing 104 snaps in 4 games so far. He has not looked out of place and occasionally flashed. He has four quarterback hits and three pressures. With Darrell Taylor’s run defense still an issue, there may come a day soon where the team decides to give Hall more of his snaps and deploy Taylor as a situational rusher.
Oluwatimi got a handful of snaps in the Giants game and acquitted himself well. The team did not misfire on offense, nor was Geno Smith running for his life from the Giants’ interior defenders. It is very hard not to see Oluwatimi as the starter in 2024 at center, if not later this fall.
Successes
1 The Pieced-together Offensive Line
Andy Dickerson, Shane Waldron and Pete Carroll deserve some serious praise for what they have done.
Go back to before the season started and let me tell you the Seahawks would be without Charles Cross and Abe Lucas for three of the first four games and Stone Forsythe and Jake Curhan would make the starts in those three games.
Oh, and by the way, Phil Haynes would miss most of two games and Damien Lewis would miss three quarters of a game.
Then listen as I tell you the Seahawks won all 3 of those games and stand as one of the NFL’s best scoring offenses.
Did those linemen play against cream puffs? No. Aidan Hutchinson, Alim McNiell, Brian Burns, Derrick Brown, Dexter Lawrence, Leonard Williams and Kayvon Thibodeaux are all legitimate defensive line talents. And yet, the offense did not just scrape by, but excelled. Unreal.
The team may need to seriously think about giving Andy Dickerson contract extension with a raise with the promise he will not leave Seattle anytime soon. That kind of work will get rewarded by another team if the Seahawks refuse to.
2 The defense in the Giants game
The Seahawks just have the Giants’ number on offense for some reason. Last year they bottled up Saquon Barkley, sacked Daniel Jones five times and forced two turnovers in a ‘where has this defense been’ win.
They decided to up the ante this year. In conceding three points, they brought their scoring defense ranking from near last in the NFL to middle of the pack.
They sacked Daniel Jones an incredible 11 times.
They pressured him 25 times.
Let’s pile on – they almost sacked Jones four more times, as he had runs of no gain or one yard.
They had 14 Quarterback Hits. 10 tackles for a loss.
Four different players each had two sacks and seven different players overall recorded sacks. Five other players who did not get a sack got a pressure. That means 12 different defenders recorded a pressure or a sack.
Witherspoon’s pick-six and hammer hits.
Giants fans exited Met Life before the fourth quarter had even started. The Giants getting the ball back with just over a minute to play and just calling two run plays to kill the clock and run the game out. The offense just conceding defeat.
The Giants are an injured, ineffective, unmotivated mess right how. You can definitely put a chunk of the Seahawks’ defensive performance on that. Yet the Seahawks were there, ready to take advantage and they had the motivation, the talent and dare I say the scheme to take advantage.
And it was gorgeous.
3 The Pass Catchers
First, something to know – none of the Wide Receivers or Tight Ends are on track for some amazing career-high season at this point. That seems odd to start a kudos with but I want to demonstrate how the numbers we have seen so far from this group are just scratching the surface of what they can become.
D.K. Metcalf is sporting a 144 quarterback rating when targeted. Last year he had an 88 rating. He is getting more first downs, running more varied routes and not making mistakes (he has one drop and no fumbles). His body control and chemistry with his quarterback have ascended to match his giant size and blinding speed.
Tyler Lockett. Every time I think I’ve run out of ways to say he is amazing he does something else. He is getting an average amount of targets and catches but they are not very deep afield at this point. He is averaging 6.7 yards of air per catch, easily a career low. His longest catch this season? 23 yards. That’s it. This is the same player who caught 35-yard and 40-yard bombs this time last year against New Orleans. And yet, he is on pace to match his best touchdown catch seasons this year. Is there anything he cannot do?
Noah Fant is leading all NFL Tight Ends with 16 yards per catch. Take back that monster 51-yard catch and run against the Giants and he is still third with 12.11 yards per catch.
Colby Parkinson? Right behind him at 14.5 yards per catch. All of his catches have produced a first down except for one.
Here is the craziest stat of all – Lockett, Metcalf and Jake Bobo are the only players who have a receiving touchdown so far this season.
This offense has so much potential it is thrilling.
Struggles
1 The Week One loss
This loss was one of worst displays of football we have witnessed in years from this team.
How did this happen?
Pete Carroll has a well-earned reputation as a motivational coach. The Seahawks came into 2023 having won their season opener four years in a row. They often came out strong and focused on Week One, throwing tricks and wrinkles opponents were not prepared for and catching them off guard.
This year, they were beaten by a Rams team that featured a collection of castoffs and veteran retreads on defense and a brilliant gameplan on offense that exploited a defensive weakness with surprising ease.
Bobby Wagner played the game as if it was any other game, rather than being the fire-breathing defender ready to prove something to the team that cut him.
Team leaders like Geno Smith and D.K. Metcalf said after the game that the Rams wanted it more. It took a Bobby Wagner motivational speech to get this team focused for Week Two.
The Seahawks went out and added safety Julian Love in the offseason, knowing Jamal Adams would miss time. They talked up Love’s versatility and that Quandre Diggs was fully healthy and was a team captain on defense. Yet they looked uncoordinated, unprepared and unable to communicate effectively on the field against the Rams. Pete Carroll actually said the defensive backfield had trouble with the Seattle fans’ crowd noise when on the field. Seriously?
The offense had its moments in the first half but had to settle for field goals more than they would like, starting a pattern that has bled into future games at times. The second half featured three meaningful yards gained by the offense. Three.
Again, this is a team with Aaron Donald and ten other guys even regular Rams fans would be hard to name. They made halftime adjustments and this Seahawks offense could not move the ball on them at all.
It was stunning.
2 Pass Defense
Up until the Giants game, this defense was near the bottom of the NFL in passing yards conceded. While it is easy to point to all the defensive line changes the offseason brought, there is really no good excuse for the product this team put on the field this quarter.
Miscommunication. Listless tackling. Blown assignments. Offensive coordinators somehow getting their shifty targets matched up with linebackers.
Seahawk defenses in years past were predicated on keeping the ball in front of you, not allowing the offense to make explosive plays and then punishing dinks and dunks. This defense has not been able to even tackle properly after dinks and dunks, allowing teams to both deploy safe, low-risk passes and gain more than just short yards. It eats the clock, puts pressure on the offense and wears the defense out.
In a way, that Rams game modelled for the rest of the league how to attack this defense. There is no reason to even look Riq Woolen’s way when there are so many opportunities elsewhere.
The Giants game appeared to be an improvement but their utter failure of an offensive line masked some of the problems the Seahawks are having. Teams like San Francisco, Dallas, Cincinnati and others have far more potent offenses and you can believe they were taking notes on this defense.
The investment at the safety position needs to provide a much, much better return. At this point, with an emerging pass rush and Devon Witherspoon terrorizing defenses in a number of ways, even just a league-average return would be acceptable.
3 Utilizing their talent on offense
The Seahawks are having a problem that other teams wish they could have. They simply have more talented players than touches available currently and it shows.
Every game in a 3-1 quarter has been followed by questions of why certain players are not getting more involved in the offense.
The running backs are an inexplicable #22 in the NFL in number of rushes. Ken Walker and Zach Charbonnet are just waiting to explode. Every single time one of these players run the ball, the announcers trip over themselves to explain that running the ball is a foundational piece of Pete Carroll’s core identity and that he loves it.
What’s more, the teams the Seahawks have faced are not known for being tough in the running game. Ken Walker has averaged two explosive runs per game so far this year.
So then why is it not happening?
There is some good news here. In a recent press conference, Carroll stated that is not happy at all with the running game and said it in a way that you know he is determined to fix it. But averaging 24 carries per game is not the way to do that. They need a game where they threaten the 35 or 40 carry mark. Just let the defense rest up a bit, let Geno be his efficient self without needing to carry the whole show, and dominate their opponent.
That is not the only area that needs improvement though. Jaxon Smith-Njigba and Jake Bobo are not being featured enough in the passing game. The tight ends have also gone from prime touchdown creators back to the guys the team turns to when they need a spark.
Smith-Njigba has been plagued by a number of play designs that do not feature his strength. The Seahawks seem intent at this time on giving him only wide receiver screen passes and simple crossing patterns, rather than deploying him to run routes and use his natural skill to create separation.
Perhaps they are handling him with kid gloves due to his wrist surgery?
Perhaps Geno Smith has not been making great decisions on pass plays? We have seen data that says Smith-Njigba is open after creating separation from his defender, so maybe it is just a matter of getting game familiarity with his quarterback. Yet the team needs to unlock this incredibly valuable asset soon.
Next Quarter Games
@Cincinnati
Arizona
Cleveland (throwback jerseys!)
@Baltimore
Second Quarter Goals
1 Offensive Identity & consistency
As you saw above, this offense needs to get more players involved. There may actually be a simple solution: just create more first downs. More first downs mean more snaps with the offense on the field. Spreading the ball around becomes a self-fulfilling prophecy.
Despite their high-scoring offense, the Seahawks are currently #31 in the NFL in third-down conversion percentage on offense. It is the feast or famine model they are currently running on.
It may all simply improve with time. Perhaps the offensive line will provide some improvement when their tackles come back and the interior players get more intuitive with one another.
One thing that seems a factor here is Geno Smith’s decision-making. He seems to be favoring more short passes that gain yards but do not get the Seahawks a new set of downs. His strength in 2022 was throwing the ball downfield while still maintaining a high percentage of completions. Shane Waldron and Pete Carroll badly need him to return to that sweet spot.
This bye week is an ideal time to study their tape and see how defenses are attacking him and develop a focus on routes that can keep the chains moving.
2 Defend the middle of the field
This is going to be very interesting to watch. Devon Witherspoon has been targeted ten times per game so far. After that impressive performance against the Giants on a national stage, teams may not want to throw his way nearly as much anymore.
On the other side the Seahawks have Riq Woolen, who teams already do not want to throw to.
This may force teams to push the ball even more towards the center of the field. How will Diggs, Love, Bryant and the linebackers adapt to this? Will there be solid communication and improvement after the bye week?
We can only hope.
Because this defense, with two very impressive corners, a pass rush built from depth and a solid first quarter of run defense, could be the league-average unit this team so desperately needs.
If they can rectify this big, ugly deficiency.
3 Heal
I know that’s a hard one for a team to implement. “Ok guys, in the game Sunday we’d like no more players to get hurt, ok?” Yet this team has had so many injuries it has bordered on ludicrous.
The old ‘get their injuries out of the way early and be healthy down the stretch’ hoping and wishing strategy seriously applies to the 2023 Seahawks.
This team is in a precarious position. They have depth in many areas, even enviable depth. But the best depth will not survive if they keep suffering so many injuries.
Jamal Adams needs to come back strong.
The tackles cannot miss many more games (as good as the backups have been, it feels like playing with fire to have them in much longer).
John Schneider cannot afford to have that seemingly annual phone call this year where he rings a running back on the couch and says “hey, all of our guys are hurt. Do you want to unretire for our biggest game of the year and help us out?”
They need a healthy, clean run of games in the upcoming quarter.