This is a guest article by Curtis Allen…
NFL football is finally here.
The Seahawks have had an extraordinarily busy offseason. They re-signed Geno Smith, rebuilt their defensive line, added another great draft class and brought a Seahawks legend back into the fold.
Time to put it all together.
The team kicks off the regular season the same way they ended it last year — against a Los Angeles Rams team that is still suffering from a Super Bowl hangover and is no longer chocked to the brim with star talent.
Gone from last year’s team are Allen Robinson, Leonard Floyd, Jalen Ramsey and Bobby Wagner. They’ve not had a first-round draft pick in years to restock the roster. This year’s team is loaded with unknown and untested players in starting positions.
Cooper Kupp will miss the game on Injured Reserve. Matt Stafford is playing for the first time since November last year.
Their offensive line is once again being shuffled around. The defense can best be described as ‘Aaron Donald and a bunch of other guys.’
The Seahawks swept the Rams in 2022 and come into this game featuring what should be one of the NFL’s top offenses.
It could be the equivalent of a scrimmage game. You could argue the Seahawks couldn’t ask for a softer start to the season.
But you and I know better.
Seattle has always struggled with the Sean McVay-led Rams. Last year, despite playing a very depleted team, they needed a game-winning drive late in the fourth quarter in Week 13 to beat them with John Wolford at quarterback. In Week 18, the Baker Mayfield-led Rams – who had nothing to play for but pride – took them to overtime and nearly stole the game. That would have knocked the Seahawks out of a playoff spot.
It is clear this game should not be taken lightly. The Rams have demonstrated they can give the Seahawks a game no matter what their roster looks like.
Two years ago, we cracked the code of how to put up a tough fight against this team. While all those principles stand – starting well, committing to the run, winning the time of possession – the Seahawks finally have a serious talent advantage over the Rams. This game could and should be a clear demonstration of that fact.
How can they do that?
Use the Offense to Control the Game Script
This right here has been the Seahawks’ Achilles heel against the Rams. They have tried to play the game the Rams’ way for years — playing from behind, not running the ball very much and calling for deep passes that allow LA pass rushers to cause havoc.
No more. It is the Seahawks’ turn to control the game. It starts with the offense.
The Seahawks have to overwhelm the Rams defense with their talent by efficient use.
Let us start with the lowest-hanging fruit. Their defensive backfield is a bit of a mess, to put it lightly.
Starting on one side is old friend Ahkello Witherspoon, who had a decent 2021 but followed it up with an awful 2022, between his play and a hamstring injury that kept him out the bulk of the season. He is thrust into the starting lineup due to their lack of depth at the position. How bad is it?
The corner spot is a tossup between Derion Kendrick – he of the 43.7 PFF grade last year and who infamously ran a 4.87 40-time in predraft testing – and rookie sixth-round pick Tre Tomlinson, who is obviously green but has better deep speed and showed some preseason ability.
A small bright spot is nickel corner Cobie Durant, who had three interceptions and only allowed 59% of passes to be completed from his spot in about 280 snaps last year for a nice 73.3 PFF grade.
At Safety, it is not much better. Jordan Fuller (60.5 PFF) and Russ Yeast (57.4) are set to start after playing only sparingly last year. The Rams brought John Johnson back after Cleveland cut him and signed him to a veteran minimum contract with no guaranteed salary.
This poor group gets to start their season against Tyler Lockett, D.K. Metcalf, Jaxon Smith-Njigba and Jake Bobo — plus the three tight ends. Geno Smith should have options all day long. This matchup alone could define the game for the Seahawks. As much as we relished the constant battles with Jalen Ramsey — Metcalf could have a big, easy day in this one.
This does not necessarily mean ‘bombs away’ the entire game (although that would be fun). It just means that the Seahawks should be able to deploy the offense to control the game and put the Rams in a bind. LA with their limited defense would love nothing better than to employ their offense to plod the ball down the field and control the clock, which – let’s face it – they can do against the Seahawks. Do not let them. Putting points on the board pressures their offense and introduces instability to their plan.
That does not mean the Seahawks should ignore the running game. On the contrary, they have consistently run well against the Rams. A good mix of the run and pass is essential to control the game.
Aaron Donald and to a lesser extend Michael Hoecht are the threats the Seahawks have to contend with to establish the run. While Donald is still an All-World talent, he has very little support. Bobby Wagner is gone and now Earnest Jones is in the lead at linebacker. That’s it. He is the only inside linebacker on their roster who was drafted. Jake Hummel and Christian Rozeman have seven snaps of NFL experience between them.
The Seahawks’ interior of Damien Lewis, Evan Brown or Olu Oluwatimi and Phil Haynes should be able to keep the Seahawks ground game moving. This matchup with Donald is the one the Seahawks would need to be concerned about most. Battling Donald to a draw would make this an extremely comfortable game for the offense.
The Seahawks have Ken Walker and Zach Charbonnet ready to take advantage. They have Will Dissly to act as an extra blocker and Noah Fant and Colby Parkinson to find all the pockets left open by the wide receivers drawing coverage help.
What we are saying is this side of the ball could determine whether the Seahawks coast to an easy win or struggle once again to get past a tough and determined division rival.
It is certainly more pleasant than talking about the tough challenge awaiting them on the other side of the ball.
Contain the Rams’ Running Game
Death. Taxes. The Rams running well against the Seahawks. These are three certainties in life.
Few teams have had as much success running on the Seahawks as the Rams under Sean McVay have. In fact, they have only run for under 100 yards against Seattle once in the McVay era. They ran for 82 yards in a 2019 game they lost due to Greg Zuerlein missing a 44-yard field goal try as time expired (that was the Tyler Lockett miracle toe-tap catch game).
Another illustration of how effective they have been? In the McVay era, they have averaged 141 rushing yards per game against Seattle. The rest of the NFL in that same time frame? 114 yards. The Rams are running 23% better than the average offense against the Seahawks.
That is a problem. It kept the Rams quarterbacks from having to do too much and kept the Seahawks defense on the field.
Cam Akers topped an excellent run to finish the season with 104 yards on 21 carries, including a 32-yard run. Tutu Atwell and Brandon Powell had big runs on gadget package plays.
This needs to be contained better. While the impulse is to say that this is the critical area the brand-new interior line needs to really show what they have, in truth, the Rams attack all parts of the defense in their run game.
Last year, you could see the Rams constantly exploiting the defense’s inability to set the edge with players like Darrell Taylor and Bruce Irvin. Assignments were abandoned, bad angles were taken and defenders were muscled out of position and the yards just came too easily.
It does appear from preseason games and the practices I attended this year that the edges have been coached well to hold their spot and not abandon it at the first sign of misdirection. Players like Boye Mafe, Uchenna Nwosu and Tyreke Smith played with discipline and stayed home when they needed to.
For certain Bobby Wagner will have shared some detail and strategy on defending this Rams running game and will be a better support than the linebacker group the Seahawks rolled out last season.
One Rams strength over the years has been adapting to what offensive line personnel they have available. They will need every bit of that skill this year as they are starting rookie Steve Atwell at left guard and it appears that $40million man Joe Noteboom has lost his left tackle job to Alaric Jackson and will move to right guard where he has virtually no NFL experience. There may be an opportunity for the defensive line to disrupt what the Rams want to do.
This game will be a big test for the Seahawks’ front seven. If they can at least limit the running game that will enable the Seahawks to further control the flow and dictate the tempo. It would allow the Seahawks to unleash their newfound pass-rush depth and let players like Dre Jones, Boye Mafe, Uchenna Nwosu and Darrell Taylor give the Rams a taste of what they have been dishing out to other teams.
Matthew Stafford will have to rely on throwing to an average group of wide receivers and with a short window of time, players like Riq Woolen, Quandre Diggs and Coby Bryant will have opportunities to make plays.
Win the Unknowns
Week One in the NFL always brings surprises. The Seahawks have to come out ahead in this category.
For all their faults, they have done very well in this area, particularly in the last three seasons. They have opened with impressive wins on the road in Atlanta, Indianapolis and of course the big win against Denver last year. They have been able to prepare well, throw wrinkles at the opposition that gave them an advantage and put them in a strong spot to win.
The Rams are badly depleted. They are starting players who would not start on most other NFL teams. Yet Sean McVay has a way of coaching these guys into competitiveness. The Seahawks can’t overlook them. Chances are they will not.
Join us after the game tonight for our ‘instant reaction live stream’







