The Seahawks are 0-4-1 on the road vs the NFC. In the past they’ve been veritable road warriors during the Russell Wilson era.

Not in 2016.

A physical running game and a stingy defense travels well. The Seahawks, this year, are like a lot of other teams. They’re relying on their passing game. On the road in a tough, noisy environment — it doesn’t take much to knock a passing game out of sync. Then you’re chasing the game. Then you’re at a disadvantage.

There’s a reason why in the five road games vs NFC opponents, Seattle is averaging 8.5 points a game. That includes the Earl Thomas pick-six vs New Orleans and the two-point safety in Tampa Bay.

Getting back to the brand of football that travels well and served this team until the back end of 2015 could be a focus in the off-season. That means getting a tone-setter at running back and finding a way to replenish the defense.

Here’s a scenario that will divide opinion. And let me stress — this is a talking point. I’m not arguing the Seahawks should, will or could do this. I’m trying to take our minds off the Green Bay meltdown.

In Todd McShay’s first 2017 mock draft today he had Leonard Fournette going #7 overall to Carolina. Fournette is exactly the type of running back you need to set the tone on the road. A 6-1, 235lbs monster. He seeks contact, runs over defenders, pounds it up the gut and is still capable of hitting a home run.

Even though McShay has him falling to #7, he still had this to say:

“Fournette hasn’t budged from the No. 1 spot in my prospect rankings all season. He is a rare talent for the position, the best college running back I’ve evaluated since Adrian Peterson in 2007.”

Fournette and Myles Garrett will be competing to be #1 on most draft boards. The Seahawks reportedly ranked Todd Gurley as the best player in the 2015 draft. Fournette is better and isn’t recovering from a torn ACL.

It is going to be impossible to find another Marshawn Lynch. Fournette is a very different body type to Lynch, but in terms of attitude and physical presence he might be as close as you’ll ever come.

McShay has the Jets picking at #6. They might be open to trading with a NFC team. New York has had a miserable season and they’re in need of a major rebuild. They need young talent to replace the ageing core they have (Brandon Marshall, Ryan Fitzpatrick, Darrelle Revis etc).

In 2011 the Atlanta Falcons moved from #26 overall to #6, making a deal with another AFC team, Cleveland, looking to acquire multiple picks during a rebuild. They moved up to get Julio Jones.

The trade cost Atlanta the #26 overall pick, their second round pick (#59) and their fourth round pick (#124). The Falcons also traded their 2012 first round pick and another fourth rounder.

The Seahawks would need to give up something similar to move up for Fournette using McShay’s mock as an example. Could they justify such a move?

Seattle’s roster is pretty much set. It’s arguably the most talented roster in the NFL. What it’s lacking is a consistency. It’s missing elements that were vital to the core philosophy of the team in 2013 and 2014 (physical running game).

Sacrificing two first round picks for one player is always a risk. That said, it’s not like the Seahawks have had a great deal of success picking early over the years:

2011 — James Carpenter, John Moffitt
2012 — Bruce Irvin, Bobby Wagner
2013 — Percy Harvin (trade), Christine Michael
2014 — Paul Richardson, Justin Britt
2015 — Jimmy Graham (trade), Frank Clark
2016 — Germain Ifedi, Jarran Reed

By trading for Fournette you might be missing out on another quality player like Wagner. You also might only be giving up the chance to select three players similar to James Carpenter, Christine Michael and Paul Richardson.

The Seahawks are expected to receive a third round compensatory pick again this year. That would limit the 2017 damage to the teams draft stock. They don’t own a fourth rounder (traded to New England for Quinton Jefferson a year ago) but from next year teams are allowed to deal compensatory picks for the first time. So while they would be surrendering a first, second and compensatory third rounder in 2017 — they would still pick twice in the first two days of the draft.

Such a deal would make it difficult to address both the key defensive need and add further competition to the O-line. It would likely be dependant on a free agent splash for an interior defensive lineman. As discussed yesterday — there could be some options. The Seahawks will have around $38-40m to spend with the cap potentially increasing to as much as $170m overall.

Kawann Short, Calais Campbell and Dontari Poe stand out as possible free agents. Carolina and Arizona both have significant cap room to retain Short and Campbell but Kansas City, at the moment, are scheduled to be just $4m in the black for 2017. With a big contract extension for Eric Berry expected to be their priority — there’s a strong possibility Poe hits the open market.

There will likely be alternative options too.

Campbell might be more likely to be available if the Cardinals decide to get younger and reshape their roster after a down year. They do also have to pay Chandler Jones.

In terms of offensive tackles, they might be able to target someone like USC’s Chad Wheeler at the back of day two or during day three.

The plan would be to acquire a veteran interior defensive lineman in free agency, trade up Fournette and still come away with an O-liner you can work with (Wheeler?) and potentially leave yourself with the draft capital to target someone like Shalom Luani.

It’s fanciful. It’s unrealistic. It’s crazy, zany and unlikely. It probably won’t happen. Just like the trades for Jimmy Graham and Percy Harvin…

This would be an extremely aggressive off-season for the Seahawks — but they are right in the middle of a Championship window. Isn’t this the time to be aggressive?

Some will love this idea. Others would prefer the Seahawks keep their picks and maybe target other running backs to address this need. Maybe a D’Onta Foreman or a Samaje Perine for example.

That’s a very sound, logical stance to take. But Fournette has the potential to be special. He can be that generational, unique talent. Adrian Peterson, Marshawn Lynch. Fournette is made from the same material.

Looking at McShay’s mock
If you have an ESPN Insider account you can see it in full here. I’m going to post my own mock below and then compare it to McShay’s to see which players are available to the Seahawks that weren’t in mine.

Rob’s mock…

1. Browns — Myles Garrett (EDGE, Texas A&M)
2. 49ers — Mitch Trubisky (QB, North Carolina)
3. Jaguars — Leonard Fournette (RB, LSU)
4. Bears — Jonathan Allen (DE, Alabama)
5. Jets — Jabrill Peppers (S, Michigan)
6. Titans (via Rams) — Reuben Foster (LB, Alabama)
7. Panthers — Jamal Adams (S, LSU)
8. Saints — Tim Williams (EDGE, Alabama)
9. Browns (via Eagles) — Dalvin Cook (RB, Florida State)
10. Chargers — Malik Hooker (S, Ohio State)
11. Cardinals — Marlon Humphrey (CB, Alabama)
12. Bengals — Takkarist McKinley (EDGE, UCLA)
13. Colts — Garett Bolles (T, Utah)
14. Bills — O.J. Howard (TE, Alabama)
15. Titans — Sidney Jones (CB, Washington)
16. Ravens — Demarcus Walker (DE, Florida State)
17. Eagles (via Vikings) — John Ross (WR, Washington)
18. Packers — Quincy Wilson (CB, Florida)
19. Washington — Zach Cunningham (LB, Vanderbilt)
20. Dolphins — Jalen Tabor (CB, Florida)
21. Texans — Justin Evans (S, Texas A&M)
22. Buccaneers — Adoree’ Jackson (CB, USC)
23. Broncos — Malik McDowell (DE, Michigan State)
24. Falcons — Budda Baker (S, Washington)
25. Steelers — Deshaun Watson (QB, Clemson)
26. Seahawks — ????

Players available to Seattle in McShay’s mock that weren’t in mine

Mitch Trubisky (QB, North Carolina)
Malik Hooker (S, Ohio State)
Garett Bolles (T, Utah)
Sidney Jones (CB, Washington)
Demarcus Walker (DE, Florida State)
Zach Cunningham (LB, Vanderbilt)
Justin Evans (S, Texas A&M)
Adoree’ Jackson (CB, USC)
Budda Baker (S, Washington)
Deshaun Watson (QB, Clemson)

Players available in both mocks

Obi Melifonwu (S, Connecticut)
Tre’Davious White (CB, LSU)
Deshone Kizer (QB, Notre Dame)
Christian McCaffrey (RB, Stanford)
Solomon Thomas (DE, Stanford)
Derrick Nnadi (DT, Florida State)
Jake Butt (TE, Michigan)
Cam Sutton (CB, Tennessee)
Marcus Maye (S, Florida)
Dorian Johnson (G, Pittsburgh)
Alex Anzalone (LB, Florida)
Evan Engram (TE, Ole Miss)
Dan Feeney (G, Indiana)
Ryan Anderson (LB, Alabama)
Lowell Lotulelei (DT, Utah)
Bucky Hodges (TE, Virginia Tech)
Chris Wormley (DT, Michigan)
Samaje Perine (RB, Oklahoma)
Dawuane Smoot (EDGE, Illinois)
Elijah Qualls (DT, Washington)
Josey Jewell (LB, Iowa)
Dalvin Tomlinson (DT, Alabama)
Haason Reddick (LB, Temple)

Obviously the name that stands out is Garett Bolles. McShay doesn’t include him in the first round, possibly because he hasn’t declared yet. If he turns pro he should find a home in the top-20.

Demarcus Walker is another player available in McShay’s mock. His versatility, size, repertoire, technique and production would be very intriguing. He is listed at 280lbs so could play inside/out. That might be a little generous.

The likes of Derrick Nnadi are there, plus big names and likely top-25 picks Zach Cunningham, Sidney Jones, Justin Evans and Adoree’ Jackson.

So if the Seahawks don’t pull off any bold trades — these two mocks show there will be plenty of options for Seattle. The question is — is now the time to make a splash? Is this team at a point where a bold move can be justified?

McShay’s pick for Seattle is Notre Dame left tackle Mike McGlinchey:

McGlinchey has held firm that he’s likely to return to school, but for now he’s eligible. While he’d benefit from one more year of physical development and technique work, an OT-needy team such as the Seahawks would give McGlinchey a long look because of his length and upside if he decided to leave early.

It’ll be interesting to see if Deshone Kizer’s decision to turn pro influences McGlinchey to make a similar decision.

Source: NFL teams were informed today the per-team salary cap for 2017 is projected to be $166 million to $170M. Up from $155.27M this year.

— Tom Pelissero (@TomPelissero) December 13, 2016

Initial projections had the cap rising to around $164m in 2017. Spotrac assumed that amount when compiling their data. It means the Seahawks will have between $2-6m extra cap space than we initially thought in the off-season.

So what is the new magic number? Anywhere between $38-42m in cap space.

Significant.

They will have to do some work in-house. It’s safe to assume they will try to re-sign Steven Hauschka. DeShawn Shead is a restricted free agent but they might try to sign him to a longer term deal. Michael Bennett and Kam Chancellor are also likely to receive a pay rise and extension. They should still have ample cap room to be active in free agency.

It’s worth noting the spending explosion that occurred last year. A year ago we were discussing Olivier Vernon as a possible cost-effective target. He ended up signing a deal worth $17m a year with $52.5m in guarantees. As the cap rises, so will salaries.

Seattle’s greatest need at the moment is arguably interior pass rush. In 2013 and 2014 they had a defensive tackle with 6.5 sacks. In 2015 and 2016, that production has disappeared.

They have quick-twitch, skillful EDGE rushers on this roster. They don’t have a big, disruptive defensive tackle collapsing the pocket and recording TFL’s.

There will be options in the draft — we’ve discussed Derrick Nnadi, Chris Wormley, Dalvin Tomlinson, Caleb Brantley, Jaleel Johnson and others. But this is a team that has had most of its success on the D-line in the veteran market (Clemons, Avril, Bennett, McDonald, Rubin) and they might be able to bring in a veteran with their free cap space.

The Kansas City Chiefs are really tight on their 2017 cap and might not be able to retain Dontari Poe. Could he be an option? What about Calais Campbell at Arizona?

Is Kawann Short totally out of reach in Carolina? Probably.

The chances are Poe and Short might be out of range financially — but Campbell (now 30) might be the kind of veteran presence this team needs working the interior. He might not be so keen to join a division rival — but his personality and style of play would presumably fit Seattle perfectly.

Their two other key needs — offensive tackle and running back — can also be addressed. There will be options in the draft at RB in particular. For example, Tony Pauline is ranking D’Onta Foreman and Samaje Perine in round three, with Elijah Hood in round four. With the Seahawks likely picking late in the second and third and possibly getting a third round compensatory pick for Bruce Irvin, they will have an opportunity to add another back to their stable.

At tackle, Garett Bolles might end up out of reach and in the top-20 — but Adam Bisnowaty could still be an option. We’ll have to see how he tests. Pauline grades him in round three and reported this today:

People I’ve spoken with are comparing Pittsburgh tackle Adam Bisnowaty to Ricky Wagner of the Baltimore Ravens. Most expect Bisnowaty to be selected earlier than Wagner, who was a fifth round selection in 2013, but feel Bisnowaty doesn’t wow anyone on film and won’t test off the charts athletically. Subsequently he will be under-drafted much in the same manner Wagner was.

I continue to hear nothing but good things on Bisnowaty’s teammate Dorian Johnson. Most feel Johnson, who grades as our top offensive guard, is NFL ready and will quickly break in with the starting unit on Sunday.

Keep an eye on Johnson. If the Seahawks were willing to consider moving Germain Ifedi to tackle, Johnson could be a nice interior target as early as round two. He’s had a really nice season for Pittsburgh. I’ve seen it suggested he has the athleticism to try out at tackle.

Another option could be USC’s Chad Wheeler. It’s been noted by those who report these kind of things that the Seahawks have sent scouts to watch the Trojans several times this year. I’ve just watched Wheeler’s tape vs Washington. He’s clearly athletic with the length you like for the next level. On the negative side he’s a bit of a reacher and lunger and his hand placement is frequently high and wide. That’s an issue and combined with his height (6-6) he often struggles to gain leverage.

That said, he fits the zone-blocking style and should be a good tester. You see a mean-streak. In the Husky game he was playing beyond the whistle. I can imagine the Seahawks liking him and he’s likely to be available at the end of day two or during day three.

Pauline also has Dion Dawkins and Taylor Moton graded in rounds 3-4. There are going to be options at tackle if Bolles isn’t there early. We’ll have a clearer picture on who they likely will/won’t be interested in after the combine.

NOTE: This next bit is looking way ahead but hey — why not? Would you rather spend more time talking about the Green Bay game instead???

If they felt comfortable waiting on the tackle and running back and if they can find a veteran presence to help the interior D-line — what does that mean for the draft?

A lot of people are suggesting players and positions for the first round that aren’t what you’d call ‘primary needs’. In the fantasy scenario we’re discussing where the key needs are addressed without using the first round pick — this is where they might be able to be a bit creative. Go for a player who just fits what this team is about. The profile, the character, the upside, the grit.

SAM linebacker is not a major need. Mike Morgan played only 29% of the snaps against Carolina and Green Bay. Seattle is comfortable playing an extra rusher or corner and just leaving Bobby Wagner and K.J. Wright on the field.

If they were ever going to consider spending a high pick on a SAM — that player would need to be good enough to stay on the field in any situation. They’d need to be adept at covering or rushing — or both.

Last week I spent time watching Vanderbilt’s Zach Cunningham. I intended to publish a piece on him yesterday but the Packers game happened so…

The Seahawks love length and an explosive athletic profile. Cunningham ticks both boxes. He’s 6-4 and 230lbs and a former four-star recruit with long arms. He’s from Alabama and was drawing interest from ‘Bama and Auburn. ESPN’s Chris Low highlights how he ended up at Vanderbilt:

Alabama and Nick Saban were interested, but the Crimson Tide wanted Cunningham to grayshirt — waiting a semester to enroll — and take that time to bulk up and get stronger. Auburn offered initially, but in the transition from Gene Chizik to Gus Malzahn, Glover said the Tigers informed him late that they were pulling the scholarship offer because they only had one left at linebacker and were saving it for Reuben Foster.

I’d highly recommend reading that ESPN article. It details a lot of the things that make Cunningham such an interesting prospect. Here are some select quotes:

“He’s in love with the game of football, and you see that every day in the way he prepares”

“Go back and watch that last play against Georgia, and you don’t even see Zach in the picture… All of a sudden, you see a blur and a snatch. You look up and you’re like, ‘Where did he come from?’ You don’t coach that.”

“It was Zach and Gurley one-on-one. It wasn’t Zach and somebody else and Gurley, just Zach, and he made the play all three times. Guys in the NFL don’t tackle Gurley in that situation and it made me realize how special this young man can be. He sees things before they happen and has so many dimensions to him as a player, but what separates him is his ability to close and finish.”

He also plays the guitar. You can already semi-picture him with Pete Carroll working a little guitar/piano duet.

Cunningham hasn’t recorded a single sack in 2016 (he had 4.5 last year) but he does have 16.5 TFL’s. If he can add a little more weight and with his length — he could develop into more of a pass-rushing threat.

Chad Reuter recently compared him to Karlos Dansby. He plays at around 250lbs and has 41 career sacks. You might be able to justify taking him early if you believe he can emulate Dansby and get into the 4-6 sack range regularly.

Tony Pauline ranks him as a late first or early second round prospect. He has an opportunity to move well into the first round after the combine.

So what does the tape show?

He’s really good in coverage, sitting in underneath zone. When he needs to read, react and explode to the ball carrier he’ll do it. He has a knack of making the key, jarring tackle just before the sticks.

Cunningham has the athleticism to go sideline-to-sideline, plays with a lot of intensity and knows how to use his length to avoid blocks and stay clean.

He has enough about him to work against tight ends at the second level (this has been less of an issue for Seattle in 2016) and the athleticism to work against some receivers. He has six forced fumbles in the last two seasons and an innate ability to get a hand in there to strip the ball free.

His personality is all business but he comes across well in interviews. He looks like a fit in that regard for the Seahawks. The only real question is how athletic is he? Will he perform so well at the combine that he moves firmly into the top-25? And if not, will he perform well enough to be special enough for the Seahawks? They love unique, SPARQy traits in round one — not ‘decent’ traits.

The Seahawks are usually so tuned in to filling their biggest needs it’s hard to imagine they’d do anything else early in the draft. If they were able to add a proven veteran to help the interior pass rush, a suggestion like Zach Cunningham carries more weight.

It’s pretty clear Seattle needs more on that D-line though. More pressure from the inside. Pressure + size to compliment the twitchy EDGE rushers on the defense. That will seemingly be a big priority, along with fixing elements of the offense.

You’ll find this weeks podcast above. Kenny and I pick through the bones of the Green Bay game and Joe McAtee joins us to talk about Jeff Fisher’s exit in LA.

Meanwhile here are some further thoughts following last night’s game…

1. What has happened to Seattle’s identity?

It looks like it’s evolved to the point where Russell Wilson is the glue that sticks everything together. If the passing game isn’t working, the running game is washed away or abandoned. If the offense doesn’t function, it puts pressure on the defense to compensate.

The defense has generally answered the call. In the road defeats to Los Angeles, New Orleans and Tampa Bay, plus the tie in Arizona, the Seahawks conceded an average of 13.5 points.

The problem is, Seattle’s offense produced an average of just 8.5 points in those games. That’s incredible for this team.

Sunday’s game was the straw that broke the camel’s back. The defense didn’t have an answer for all of the turnovers. They gave up 38 points. A day like this, with an offense like this, had probably been coming.

The five road games in LA, New Orleans, Tampa Bay, Arizona and Green Bay all had one thing in common — bad passing performances. Injuries were a major factor in the first three games, but not so against the Bucs or Packers.

Wilson has one touchdown in these five games compared to eight interceptions. He’s completing 60% of his passes with a QB rating of 65. Compare that to the win in New England — three touchdowns, zero turnovers, 68% completions and a QB rating of 124.6.

Whether this was intended or not — the Seahawks appear to be like most other teams in the league — tied to the performance of their quarterback. When he’s hot they’re capable of being the Patriots in their own backyard. When he’s cold — this team cannot function as intended.

2. So why can’t they just go back to running the ball?

Last night I was involved in a group discussion with Kip Earlywine, former blogger for this website. He made an assertion that struck a chord.

Kip suggested that Marshawn Lynch was capable of having a 20-carry, 60-yard performance and you still felt he’d impacted the game. His 60-yard effort helped set a tone, commanded respect and attention, wore down a defense and gave the Seahawks an edge in terms of mental and physical toughness.

Is this sorely missing from the post-Marshawn Seahawks?

When we discussed running backs in this podcast, we talked about the difference between a game-impacting running back and a stat-collector.

Christine Michael was on pace for a 1000-yard season in Seattle. Any running back that averages 65-yards a game will get that. Statistics are often used to diminish the role of a running back (eg the argument that you can find a back anywhere in the draft). For teams that use the run as a mere compliment to a high-octane passing game, that is fine. If you want the run to be your core identity, if you want to send a message and make it an integral part of your team — you arguably need someone who does more.

Leonard Fournette, for example, has the size, physical profile, aggressive tone-setting running ability and extreme talent to demand constant attention during the weekly game plan by an opponent. They will spend several days working out a scheme to limit him. And on game day they might restrict his performance to 60-yards, but as Marshawn Lynch would say, “I’m gon’ get mine more than I get got“.

The impact of a runner like that does more than just put yards on the board. You’re able to send a message. By the fourth quarter, the defense is tired.

Game, impacted.

Thomas Rawls might be able to develop into this type of back. He’s a bundle of tenacity. He is physical. He is explosive and aggressive and exciting. He’s likeable and easy to root for. It’d be fantastic if he can become a star for this team.

But so far, he’s never been healthy enough to truly establish himself.

Kip suggested he was more playmaker than tone setter — and for now, I agree. He gets yards. He makes really good plays. But is he enabling the Seahawks to impose their will on an opponent? Are teams truly fearful of him — or are they prepared to tolerate a 100-yard performance from Rawls knowing if they just impact Russell Wilson, you can seriously limit the Seahawks?

This is a very different offense with Wilson, Rawls, Jimmy Graham, Doug Baldwin and Tyler Lockett at the heart of it all. There was a dependancy and a reliability with Lynch. You knew he’d be out there and even on the tougher days for yardage — he’d be impacting a game.

When the current core are rolling — this is possibly the most explosive, exciting offense in the league. But it doesn’t take too much to knock them out of rhythm. Kip called it a ‘glass cannon’ — “amazing when everything goes right, but a disaster in the face of even nominal adversity.”

He might be right.

3. How does this team get back to greatness?

I’m not sure it’s achievable this year. They will bounce back from the Green Bay loss, I’m convinced about that. It’s quite possible they win out, gain the #2 seed and will need to win one home game and one road game to reach another Super Bowl. It’s not beyond a team that beat the Patriots in New England just a few weeks ago.

There might not be a more talented team in terms of individuals in the NFL. The key is forming the group into a consistent, balanced force before the playoffs.

It’s also worth noting that previous Super Bowl winners have faced adversity late in the season. The 2008 Steelers were beaten 31-14 by the Titans in week 16. The 2009 Saints lost their final three regular season games before winning it all. The 2011 Giants finished 9-7, had a four game losing streak at one point and lost at home to Washington 23-10 in week 15.

Whatever happens it feels like this is a particularly crucial off-season in 2017. The Seahawks need to fill three key needs if possible:

1. An upgrade at tackle
— This can be a left or right tackle. Someone capable of growing with this young group and competing immediately. It could be another rookie or a veteran addition.

We’ve long discussed Utah’s Garett Bolles — an ideal option with the kind of physical profile and mean-streak the Seahawks require. Tony Pauline today reported Bolles is seriously considering turning pro and is expected to make that decision. Pauline also believes he’s a future top-20 pick. So that could be the end of that (the Seahawks will not pick lower than #21 overall if they reach the playoffs).

2. Interior pass rush
— There could be some options in free agency (Calais Campbell?). However, it’s also a draft class where there could be some nice alternatives.

Pete Carroll referenced the lack of pass rush in Green Bay and it’s been a problem for three weeks now. Cliff Avril and Frank Clark have had productive seasons — but the rush is inconsistent and lacks an inside push. In 2013 and 2014 the Seahawks had a player (Clinton McDonald and then Jordan Hill) that recorded 6.5 sacks. That production has disappeared in 2015 and 2016. It is absolutely crucial — arguably the #1 need — that they’re able to fill that void with someone who can create pressure from the interior. It could be an impact DT or an inside-out rusher.

3. Running back
— This is a good looking draft class at running back. Not every RB will suit Seattle’s needs, but there will be options.

This is difficult to write about — because clearly Thomas Rawls and C.J. Prosise are excellent football players with a high ceiling. Neither has been able to stay healthy though. Combined with arguably the need to acquire someone who can provide a tone-setting compliment, this still looks like a target area. The Titans are the #3 rushing team in the league with DeMarco Murray and Derrick Henry leading the way. Do the Seahawks need to channel ‘exotic smash-mouth’ and find a bigger back to help them get some tough yards? Maybe.

There are, of course, other needs people will mention. The three above seem like the most crucial to get this team playing consistent, productive football in 2017.

Tonight, it’s hard to find reasons to believe this is a Super Bowl season.

I don’t say that lightly. We don’t overreact here. I like to think we’ve offered a healthy dose of perspective over the years. This has been a consistently good football team for a long time. This is a golden age of Seahawks football.

Yet watching this — Seattle’s first decimation in over five years — there’s really only one cause for optimism. The wide open nature of the NFC.

The Seahawks still have a relatively straight forward route to the #2 seed. Home games against the Rams and Cards, then a trip to San Francisco. Win out and there’s every chance they get a first round bye and a home playoff game.

Aside from that, it’s hard to make a case for this team beyond reputation.

The quarterback is playing as poorly as he ever has.

The running game is being washed away.

The defense is struggling to create pressure with a four-man rush and jumps between fierce and formidable to passive and ineffective.

What is the identity of this team?

What can they hang their hat on at the moment? When they go into a game, what can they rely on? What is going to be good week-in, week-out? Which player? Which unit?

This was an embarrassing, uncharacteristic 38-10 beating.

They’re now 0-4-1 on the road against the NFC. Their last two games against Tampa Bay and Green Bay were hideously ugly. The LA and New Orleans losses were only a notch behind.

For a team capable of beating New England in their own backyard, they’ve been surprisingly poor in every NFC road game. In five of their seven trips they’ve scored 13 points or less. That is a problem.

Russell Wilson has thrown eight picks in his last three games. He’s 13-10. The injuries have no doubt impacted a year that started with so much optimism and talk of a MVP campaign — but that excuse is wearing thin.

Tonight he was fairly abysmal. Bad decisions, overthrows, inaccuracy. Awful.

The run game is being impacted by the fluctuating fortunes of the passing game. One week it looks great because the Seahawks are flowing and in the game. Then you get a day like this and they almost have to abandon it.

Despite the big sack numbers for Cliff Avril and Frank Clark — Seattle’s four-man rush struggled badly and has for three weeks. Aaron Rodgers had all day to find the mismatch, the open guy or the soft-spot in the zone. He extended plays with ease. At one point the camera’s caught him yawning. It really was that easy.

Can they cause consistent pressure without bringing extra rushers? And are they willing to take that risk now with Earl Thomas out?

It’s worth noting that this is a Green Bay team without two starting linebackers, their best pass rusher plus their starting center. Rodgers was limited with a hamstring issue, Clay Matthews is hurt and the right guard is not 100% either.

Could you tell?

John Schneider told ESPN 710 in the off-season they wanted to be the bullies again this year. They haven’t achieved that. At one point today the Green Bay D-line were chirping away at Seattle’s O-line. They pushed them around, had their way.

The Seahawks are not a bad team. Let’s get that straight. Most teams have a loss like this every now and again. But this is so out of character — that’s the concerning bit. It’s hard to work out whether it’s a sign of a gradual decline or just another off-day in a weird old season.

There are holes on the roster and some of them are more obvious than perhaps we thought at the start of the year. Arguably, there are also too many players simply not doing enough. Not pushing. Garry Gilliam has gone from starter to inactive. Alex Collins has allowed himself to become an afterthought despite the injuries at running back. They’ve already cut J’Marcus Webb and Christine Michael. Paul Richardson has drifted into the background.

Is the overall competition at the level you’d expect from this team? Are they carrying people?

Tampa Bay, Green Bay, Dallas. These are the teams hitting form in December like the Seahawks have in previous years.

Seattle will probably be in the playoffs — but they have to get better, right now. Because this doesn’t feel like a Championship team at the moment.

ESPN’s Sheil Kapadia published a really insightful piece today and I’d highly recommend checking it out.

Kapadia details the influence of author Ryan Holiday and his book ‘Ego is the Enemy’ on the Seahawks. We’ve often talked about Seattle’s penchant for players with ‘grit’.

Kapadia notes:

Carroll and Schneider have become infatuated with building a culture of grit and have researched how to identify those traits during the pre-draft process.

Holiday visited Seahawks training camp in August and discussed with Schneider the idea of finding players who have overcome obstacles on their way to the NFL.

“We were talking about that in the sense that if you make it in the NFL, you’ve already been really good at football at different stages in your life,” Holiday said. “You were good in high school. You were good in college. But undoubtedly, this is going to be the hardest thing you’ve ever done. So if you fall to pieces, if that’s the first time that you’ve ever bumped into your capacities as a human being, that’s a really bad time for that to happen.

“So I think one of the reasons they probably look for adversity is the same reason … wouldn’t you rather find out what you’re made of when everything wasn’t on the line? I think that’s why they look at that.”

Increasingly we’ve tried to identify players possessing ‘gritty’ characteristics. Backstories, tales of adversity. Combine that with physical ideals and you’re generally on the right track.

We’ve talked about some of these players many times before — but I think it’s worth revisiting how they fit the ‘grit’ factor in light of Sheil’s piece…

Shalom Luani (S, Washington State)

Luani, originally from American Samoa, travelled to the U.S. alone in 2012 with no house, no scholarship and about $400 in his pocket trying to realise his dream of playing college football.

He’d previously played soccer, rugby and football for his country at international level, competing in tournaments like the IFAF U-19 World Championship. He moved to America and gambled on his own ability. As Stefanie Loh explains, “His plan was to get to the mainland, play in the U-19 tournament, and then figure out a way to stay in the U.S. and play football somewhere.”

He ended up playing for Chabot College while living in a garage in a house homing 20 players, a situation he describes as a “ghetto”. When they were evicted, a chance encounter led to an opportunity in the JUCO’s and then eventually a shot in the NCAA. Nothing has been handed to Luani. Nothing has been easy. He’s had to work for this career. That’s grit.

Luani has played safety and nickel so he has some versatility. He’s been touted as a possible ‘deathbacker’ too — earning praise from the man who virtually invented the position (Deone Bucannon). He’s a playmaker — he has eight interceptions in the last two seasons with 8.5 TFL’s in 2016 alone and two sacks.

Before the Apple Cup, Pete Carroll made reference that the Seahawks had been watching Washington State closely this year. Could they be keeping an eye on Luani?

Garett Bolles (T, Utah)

Bolles has battled adversity throughout his life — some of it self-inflicted. He had a difficult childhood before turning to drugs and crime. He was eventually arrested for vandalism, kicked out of the house by his father and taken in by another family.

He’s since completely turned his life around in a similar fashion to Bruce Irvin — going through the JUCO’s and being courted by virtually every major college in the NCAA. The story is well explained in this video.

There’s no question in my mind that Bolles is the best left tackle in college and is destined to go in round one. Is it realistic he falls to the Seahawks if he declares? Possibly not. What works in their favour is the fact he turns 25 next May so he’s not necessarily a 10-year option in the NFL. Tony Pauline ranks him as a borderline first rounder.

He’s a physical tone-setter — a terrific run blocker with the balance, loose hips and athletic profile to excel in pass-pro. He’s a bully on the field and now a family man off it, expecting his first child with his wife.

He just screams ‘Seahawks’ and he might be the most underrated player in college football.

Haason Reddick (LB, Temple)

In High School, Reddick suffered a fractured femur and missed an entire season. Upon his return, he suffered a torn meniscus. With no tape to impress potential landing spots in college, he went to Temple University with the intention of becoming a regular student.

His father grew up in Camden with one of the Owls’ assistants — Francis Brown — and put in a good word for him. He was offered the chance to walk-on.

Even then it wasn’t plain sailing. He was told there was no place for him on the team. A change of coaching staff from Al Golden’s crew to Matt Rhule’s led to one last chance and he took it and eventually earned a scholarship.

The rest is history. In 2016 he has 21.5 TFL’s in 13 games, 9.5 sacks, an interception and three forced fumbles. He needs two more TFL’s in the Bowl game against Wake Forest to set a single season school record. He helped Temple win their first Conference Championship in program history last weekend.

At his junior pro-day, Reddick reportedly ran a 4.47 at 6-1 and 235lbs. He also supposedly had a 10-10 in the broad jump and a 36-inch vertical. That’s special.

He’s a hybrid linebacker/DE (and actually started as a defensive back at Temple) and could fit in nicely as a SAM/LEO. He speaks like a grown man and has the personality to survive in Seattle.

D’Onta Foreman (RB, Texas)

Foreman is a twin. His brother Armanti was a highly coveted national recruit, drawing interest from schools like Alabama, Florida and LSU. D’Onta was a two-star recruit according to Rivals.

The story about the brothers landing at Texas is incredible. This piece by Chris Hummer illustrates the journey.

If you want the condensed version, D’Onta was essentially a pawn in the battle to recruit Armanti. According to Hummer’s piece, former Texas Head Coach Mack Brown sat both brothers down and told them: “You’re a good player D’Onta… Armanti, you’re a great player.”

Eventually, Texas reportedly told Armanti if he committed to them they’d offer his brother a scholarship too. Neither brother really wanted it to go down like that.

According to Hummer, D’Onta ran a sub-4.5 forty that at least partly convinced Texas they were getting a player they could work with. What I’ve written down here is only scratching the surface. Foreman’s father’s colourful language in the article to describe the Longhorns is indicative of the ill-feeling.

Neverthless, the situation has evidently served as motivation for the lesser rated brother. This year he ran for 2028 yards and scored 15 touchdowns.

“I feel like I have a lot to prove to the people who didn’t think I was going to be what I am now.”

Sounds gritty to me.

Dalvin Tomlinson (DT, Alabama)

Tomlinson’s father died when he was five and his mother passed away in 2011. This article by Terrin Waack highlights how important she was in his life. He writes ‘RIP MOM‘ on his wrist tape for games, stating: “She’s the reason I’m here… I want to give respect to her because she can’t be at the games like everybody else’s moms.”

He tore knee ligaments while playing soccer in High School. In 2013, as a redshirt freshman, he suffered a similar injury in his other knee. He’s been through a lot.

Nick Saban: “You’re talking about a guy that is a great example of perseverance… He always seems to make the obstacle the way to get better and improve: as fine a person and as fine a young man as you’re ever going to find.”

Tomlinson isn’t like most defensive tackles either. He has a passion for art and music, playing several instruments. Don’t doubt his physical skills though. He’s a punishing, physical tough guy with good gap control. He has great length and size (6-3, 308lbs, 33 1/4 inch arms, 10 inch hands) and he has a terrific physique with minimal bad weight. He’s a former four-star recruit with a background including track & field and wrestling. You know the Seahawks love that, not to mention the ‘grit’.

The Senior Bowl rosters are shaping up nicely and today a new batch of invitees were revealed.

Alabama linebacker Ryan Anderson is set to attend along with Pittsburgh tackle Adam Bisnowaty, LSU receiver Travin Dural, Texas A&M defensive end Daeshon Hall, Iowa defensive tackle Jaleel Johnson, Temple DE/LB Haason Reddick and Florida safety Marcus Maye.

You can see today’s full press release here.

Prospects will inevitably accept these invites and pull out for various reasons nearer the time. However, as things stand this is looking like a good group. The following had already agreed to participate before today’s update:

Obi Melifonwu (S, UConn)
Takk McKinley (EDGE, UCLA)
Evan Engram (TE, Ole Miss)
Justin Evans (S, Texas A&M)
Dede Westbrook (WR, Oklahoma)
Dan Feeney (G, Indiana)
Jamaal Williams (RB, BYU)
Jeremy Sprinkle (TE, Arkansas)
Seth Russell (QB, Baylor)
Taylor Moton (T, Western Michigan)
Forrest Lamp (T, Western Kentucky)
Desmond King (CB, Iowa)
Dion Dawkins (T, Temple)
Matt Dayes (RB, NC State)
Montravius Adams (DT, Auburn)

The full list is here.

This is a nice blend — players with potential to go in the top-20 (Melifonwu, McKinley, Evans), players with an opportunity to really push themselves into the top-40 (Engram, Lamp, Feeney, Westbrook, Anderson) and players we’ve talked about on the blog over the last few months (Bisnowaty, Reddick, Engram, McKinley etc).

The week of workouts begins on January 23rd in Mobile, with the game taking place on the 28th. I was originally planning to attend the Senior Bowl in 2017 — but with a new arrival, a daughter, set to arrive on January 24th — we’ll have to push those plans into 2018…

Are the Seahawks going to need to draft a safety in round one now?

No, not necessarily. The shock of Earl Thomas flirting with the idea of retirement has started to wear off already. Presumably it was a raw moment for an emotionally charged player — left alone for a brief moment with his phone, probably while in a high degree of pain.

That’s not to say Thomas won’t call it a day. He’s now a seven-year veteran and turns 28 next May. His two pro-contracts total $61.1m in guarantees. He’s an extremely wealthy man with a Super Bowl ring. When he’s had enough, he probably will just walk off into the sunset. And it might be sooner than later.

Calvin Johnson did it when he was 30. Leaving with your health intact, moving onto the next chapter. It’s understandable.

Pete Carroll confirmed today it’s a serious injury. He’s out for the year and facing a lengthy recovery.

It still feels unlikely that this will be the way Thomas ends his legacy. His current contract runs until the end of 2018. He turns 30 in 2019. Let’s hope he decides to at least prolong his career until that date.

So there’s no need to overreact?

Not at all. There’s every chance Thomas returns for the 2017 season and this will be a distant memory by next summer.

Unless Thomas is deadly serious about retiring, it would make little sense to spend a high pick on a free safety you hope doesn’t feature.

It’s true that certain safety’s can be used in other positions — but it’s also difficult to judge how well a player can adjust to playing linebacker or nickel corner. You might end up wasting a pick on what amounts to a special teamer or second stringer.

By draft season the team will have a clear read on Thomas’ plans. They can play this one by ear. For now we have to assume he won’t call it quits. After all, it was just a Tweet at the heat of the moment.

So it’s a total no-no to go safety in round one?

Not 100%. Why rule it out completely? This is shaping up to be the best draft for safety’s in years.

If they decide that a player like Budda Baker has the kind of range they love at free safety, the ability to be versatile and play other positions and potentially replace Earl if needed in the future — of course you wouldn’t rule it out.

Baker looks like a good fit for the personality and style of Seattle’s defense — and you have to believe they’re going to be well on top of the major talent pool at Washington.

Did you know Baker actually leads the Huskies for TFL’s (nine)? That’s some achievement from a safety. He’s a player with great potential.

Equally they might see incredible upside in a player like Obi Melifonwu. He’s being tipped to own the combine and showed great versatility at UConn. He too could be an option.

It just comes back to the likelihood of Thomas actually quitting. If he doesn’t, Baker in particular is a luxury. Especially when there are more compelling needs on the roster.

Is there an alternative range where they could target a safety?

According to Over the Cap, the Seahawks are set to receive a third round compensatory pick for Bruce Irvin, giving them two in the third frame.

Washington State’s Shalom Luani could be an option here. His backstory and determination to forge a career in American football is inspiring. He appears to be a very good athlete with some playmaking qualities (eight interceptions in the last two seasons).

He’s the kind of player you can imagine the Seahawks drafting. Athleticism, grit, character. Luani’s one to keep an eye on.

Is there anything to update on other potential needs?

Garry Gilliam being listed as inactive against Carolina suggests his days are numbered in Seattle. They could retain Bradley Sowell or make an alternative free agent addition — but right tackle looks like a need for the off-season.

Utah’s Garett Bolles will continue to make total sense for the Seahawks until he either shoots up draft boards into the top-20 or opts not to declare. Like Luani, his backstory screams Seahawks. Bolles’ on field play is also perfectly suited to Seattle’s offense.

If Bolles doesn’t declare or they don’t go offensive tackle early, Pittsburgh’s Adam Bisnowaty remains another option (possibly for round three). He was a four-star recruit with a wrestling and basketball background. His play really improved as the season went along.

We’ll know more about possible O-line targets after the combine when we crank up the Trench Explosion Formula again.

What else?

Garett Bolles aside, a possible first round target could be an impact interior defensive lineman. That could be a big defensive tackle with plus pass-rushing ability or an inside/out DE.

The lack of sacks, pressures and TFL’s from Seattle’s group of interior linemen is a slight concern this year.

The three Washington defensive tackles could be in play (Vea, Qualls and Gaines). Tony Pauline reported the following today:

Coming to Draft Analyst later this week; almost a half dozen underclassmen from the Washington Huskies set to enter the draft.

— Tony Pauline (@TonyPauline) December 5, 2016

Assuming Budda Baker, John Ross and Sidney Jones are three of the six — and with Azeem Victor already suggesting he will return — there’s a chance all three defensive tackles are contemplating the NFL.

A lot of people praise Vea (and with good reason) but Gaines might be just as good. Vea has 5.5 TFL’s and four sacks in 2016 — Gaines has eight TFL’s and 3.5 sacks. Only Budda Baker has more TFL’s on the team than Gaines.

Qualls is another keep an eye on — he has five TFL’s and three sacks. It’s a really, really talented Husky defensive front.

Florida State’s Derrick Nnadi is also an option as we’ve discussed. He has unique strength, an explosive lower body and major pass-rushing production in 2016 (9.5 TFL’s, 5.5 sacks). Nnadi is an ideal combination of size, power and quickness. He’s only scratching the surface of his potential. It’s unclear if he’ll declare as a junior.

UCLA’s Takk McKinley would arguably be an ideal pick for the inside/out style DE. He has 18 TFL’s this year and 10 sacks. He’s very raw and needs to develop his hand-use and ability to get off a block — but his upside and closing speed is off the charts and he’s making plays despite a lack of refined technique. He appears destined for the top-15 if not the top-10. Expect a big time combine performance.

DeMarcus Walker would also be a nice option but his incredible 2016 season could also push him into the top-20.

Three other names to keep an eye on are Michigan’s Chris Wormley, Alabama’s Dalvin Tomlinson and Florida’s Caleb Brantley.

Any other options?

Without wanting to go over old ground too much, Temple’s Haason Reddick could be an ideal SAM/LEO. He leads the country in TFL’s (21.5) and reportedly has an incredible athletic profile. His manner in interviews seems very Seahawky.

The counter could be that they won’t necessarily see this as a key need. The Seahawks have four good EDGE rushers (they do) and Mike Morgan played 29% of the snaps against Carolina. Reddick could play some LEO and that could keep him on the field. But we need to realise how the Seahawks utilise the SAM in their defense.

If you spend a high pick they better be able to play more than 29% of the snaps.

The other option could be a high pick on a running back. Adding bodies to the rotation, particularly given the injuries this year, seems inevitable.

The Seahawks spent a second rounder on Christine Michael when they already had Marshawn Lynch and Robert Turbin. Adding a third wheel to combine with Rawls and Prosise feels likely. This could be a target area in rounds 2-4.

Seattle aggressively tries to fill needs and upgrade areas on the roster that are most open to improvement. At the moment that is arguably right tackle, interior pass rush and depth at running back.

If Thomas does retire, it’s a game changer. But let’s hope that’s a long way off.

This game has been so good to me no regrets.. A lot is running through my mind including retirement thanks for all the prayers.

— Earl Thomas (@Earl_Thomas) December 5, 2016

I don’t know about you but I struggled to focus on the game after this.

The Seahawks were driving late in the half trying to pad a comprehensive lead. They had two big plays to Doug Baldwin and Jimmy Graham. Russell Wilson had a nice scramble.

Then the Tweet.

None of it felt important after Earl Thomas tossed out the possibility, randomly, that he might retire.

He suffered a cracked tibia after a mid-air collision with Kam Chancellor. He tried to stand up and couldn’t. He was carted off and took an X-ray. Seahawks fans held their breath for good news.

Then, with no update other than Michele Tafoya noting he left the X-ray room on crutches, this social media bombshell.

So 2016. So unnerving, chilling.

There’s a chance it was a heat-of-the-moment, emotional reaction from a player best described as ‘unique’. Having never missed any time in his career until last week a major, sudden season-ending injury might provoke such a Tweet.

It still leads to some big questions. Is Earl questioning his future in the game anyway? How serious is the injury? Can Seattle’s defense be effective without Thomas?

Making the situation more maddening is the sliding doors effect that led to the injury. A brutal Wilson interception on 3rd and 19 gifted Carolina a cheap possession and good field position. Two plays later Thomas was injured on a downfield throw. It was so avoidable.

You can second guess scenarios like this all the time of course. Who knows what would’ve happened if one play here or there ended differently? It just kind of adds to the overall misfortune of the situation though.

This really has been a season of brutality. Injuries galore — Wilson, Thomas, Bennett, Rawls, Prosise, Chancellor, Shead, Willson. That’s just the highlights.

Gronk a few days ago, Thomas today. Two of the best in the game both facing uncertain futures, suddenly and unexpectedly.

It might be time to break into the Budda Baker and Shalom Luani tape again.

And that’s worth noting at this point. It’s a really, really good draft for safety’s. So if the Seahawks want to add some depth to the position as Thomas heals or if they truly do have to seek a replacement — they will have some options. They just won’t get another Earl.

Let’s hope it doesn’t come to that.

At least there’s this:

Tibia fracture for @Earl_Thomas
Bad news: big shin bone, usually surgery, season done.
Good news: excellent chance to return, 100% in 6+mos https://t.co/0VCTzHju6m

— David J. Chao, MD (@ProFootballDoc) December 5, 2016

Now would be a cool time for Earl to tweet ‘j/k’.

Onto other notes…

— Thomas Rawls and Tyler Lockett were clearly major positives. And while Russell Wilson is hitting an unusual November/December consistency slump, the skill players around him are looking dangerous again.

— Rawls still managed to get dinged up before half-time. And while they might not focus on running backs as an early round need, adding more bodies will be important in the off-season.

— Some of the run blocking was superb and Carolina are ranked among the best in the league vs the run. The Seahawks ran all over their opponent — and we haven’t been able to say that about this offense this year. No Luke Kuechly had an impact but this was still a good performance overall.

— The pass protection was, sadly, still a work in progress. On Carolina’s third sack they had 3 vs 2 on the left side. Justin Britt blocked one of the two pass-rushers to his right, leaving Germain Ifedi basically covering nobody while Mark Glowinski and George Fant were outnumbered. Whether it’s Wilson, Britt or whoever responsible for adjusting the protection — it looks like they’re still working this out.

— Cam Newton was kept on the sidelines for the opening drive for breaking a minor team rule. As a punishment, Ron Rivera had Derek Anderson throw an interception to spot the Seahawks three points. Ol’ Riverboat Ron really taught Cam a lesson with that one. It felt like an unusual punishment for what was revealed to be a ‘dress-code violation’ (reportedly, he didn’t wear a tie). Maybe next time they’ll ask him to do fifty push-ups instead?

— The defensive line had a few splash plays but they were surprisingly quiet against Carolina’s patchwork O-line. Frank Clark was arguably the best of the bunch but Seattle failed to record a sack.

— Aside from the big play immediately after Earl Thomas’ injury, Seattle pitched a shut-out and scored 40 points in the process. If it wasn’t for Thomas’ setback, this would feel like glorious revenge for the two defeats last season.

— The Seahawks are 6-0 at home — a big improvement so far considering they were 5-3 last season.

The Seahawks remain the #2 seed for now but a new challenger has emerged. Detroit are 8-4 against Seattle’s 8-3-1. With Atlanta losing at home against the Chiefs, the Lions and the streaking Buccaneers might be their two biggest rivals for a playoff bye.

I saw most of the Lions win in New Orleans. They’re looking very good — offensively and defensively.

Detroit hosts struggling Chicago next week. If they win and the Seahawks lose in Green Bay, the Lions will possess the #2 seed. The game against the Packers is significant and tougher than it looked three weeks ago.

Lions remaining Schedule:

vs Chicago
@ New York Giants
@ Dallas
vs Green Bay

Buccaneers remaining schedule:

vs New Orleans
@ Dallas
@ New Orleans
vs Carolina

Seahawks remaining schedule:

@ Green Bay
vs Los Angeles
vs Arizona
@ San Francisco

Notes at the bottom…

1. Browns — Mitch Trubisky (QB, North Carolina)
2. 49ers — Myles Garrett (EDGE, Texas A&M)
3. Jaguars — Leonard Fournette (RB, LSU)
4. Bears — Jonathan Allen (DE, Alabama)
5. Jets — Jabrill Peppers (S, Michigan)
6. Bengals — Reuben Foster (LB, Alabama)
7. Titans (via Rams) — Tim Williams (EDGE, Alabama)
8. Panthers — Jamal Adams (S, LSU)
9. Cardinals — Takkarist McKinley (EDGE, UCLA)
10. Colts — Dalvin Cook (RB, Florida State)
11. Packers — Marlon Humphrey (CB, Alabama)
12. Saints — Gareon Conley (CB, Ohio State)
13. Browns (via Eagles) — Malik Hooker (S, Ohio State)
14. Chargers — Justin Evans (S, Texas A&M)
15. Titans — Tre’Davious White (CB, LSU)
16. Bills — O.J. Howard (TE, Alabama)
17. Eagles (via Vikings) — Mike Williams (WR, Clemson)
18. Buccaneers — Obi Melifonwu (S, Connecticut)
19. Steelers — Deshaun Watson (QB, Clemson)
20. Broncos — Jarrad Davis (LB, Florida)
21. Texans — Charles Harris (EDGE, Missouri)
22. Ravens — John Ross (WR, Washington)
23. Washington — Christian McCaffrey (RB, Stanford)
24. Dolphins — Quincy Wilson (CB, Florida)
25. Lions — Derek Barnett (DE, Tennessee)
26. Falcons — Demarcus Walker (DE, Florida State)
27. Giants — Sidney Jones (CB, Washington)
28. Chiefs — Cam Sutton (CB, Tennessee)
29. Seahawks — Garett Bolles (T, Utah)
30. Patriots — Marshon Lattimore (CB, Ohio State)
31. Raiders — Derrick Nnadi (DT, Florida State)
32. Cowboys — Solomon Thomas (DE, Stanford)

33. Browns — Ryan Anderson (LB, Alabama)
34. 49ers — Zach Cunningham (LB, Vanderbilt)
35. Bears — Jalen Tabor (CB, Florida)
36. Jaguars — Budda Baker (S, Washington)
37. Jets — Taco Charlton (EDGE, Michigan)
38. Bengals — Caleb Brantley (DT, Florida)
39. Panthers — Malik McDowell (DE, Michigan State)
40. Rams — Marcus Maye (S, Florida)
41. Cardinals — Cordrea Tankersley (CB, Clemson)
42. Packers — Alex Anzalone (LB, Florida)
43. Saints — Dalvin Tomlinson (DT, Alabama)
44. Eagles — Adoree’ Jackson (CB, USC)
45. Chargers — Cam Robinson (T, Alabama)
46. Colts — Carl Lawson (EDGE, Auburn)
47. Browns (via Titans) — Dan Feeney (G, Indiana)
48. Bills — Desmond King (CB, Iowa)
49. Vikings — Ryan Ramczyk (T, Wisconsin)
50. Buccaneers — Jake Butt (TE, Michigan)
51. Steelers — Evan Engram (TE, Ole Miss)
52. Broncos — D’onta Foreman (RB, Texas)
53. Texans — Patrick Mahomes (QB, Texas Tech)
54. Ravens — Bucky Hodges (TE, Virginia Tech)
55. Washington — Vita Vea (DT, Washington)
56. Dolphins — Dorian Johnson (G, Pittsburgh)
57. Lions — Kevin King (CB, Washington)
58. Falcons — Chris Wormley (DT, Michigan)
59. Giants — Dion Dawkins (T, Temple)
60. Chiefs — JuJu Smith-Schuster (WR, USC)
61. Seahawks — Haason Reddick (LB, Temple)
62. Patriots — Josey Jewell (LB, Iowa)
63. Raiders — Corey Davis (WR, Western Michigan)
64. Cowboys — Lowell Lotulelei (DT, Utah)

Players considered in the first two rounds for the Seahawks this week:

Garett Bolles (T, Utah)
Derrick Nnadi (DT, Florida State)
D’onta Foreman (RB, Texas)
Chris Wormley (DT, Michigan)
Any of Washington’s three defensive tackles if they declare (Vea, Gaines, Qualls)
Dalvin Tomlinson (DT, Alabama)
Any interior pass rusher/disruptor or inside/out DL

Possible mid round targets:

Adam Bisnowaty (T, Pittsburgh)
Elijah Hood (RB, North Carolina)
Shalom Luani (S, Washington State)
Jehu Chesson (WR, Michigan)
Dante Pettis (WR, Washington)

— Mitch Trubisky isn’t the best player in the draft but he’s probably the best quarterback. The Cleveland Browns fudged the Carson Wentz situation and can’t afford to be caught short again. Rather than take any risks in this mock they get their quarterback and move on.

— The Steelers taking a quarterback in round one? The often-injured Ben Roethlisberger turns 35 in March. Pittsburgh needs to start planning for life after Ben.

— After yesterday’s needs-piece I wanted to give the Seahawks an O-liner and an impact defensive lineman. Unfortunately the board didn’t fall that way. Bolles instantly helps the running game and Reddick provides the defense with another gritty, athletic playmaker. Reddick leads the country in TFL’s plus he looks and sounds like a Seahawks defender.

— If Bolles wasn’t the pick in round one I would’ve gone with Derrick Nnadi.

— I’ll probably do an article on D’Onta Foreman soon. I spend more time deliberating on Foreman than any other player at the moment. I’m concerned he was only a two-star recruit but that’s not always an indicator of anything (Russell Wilson was a two-star prospect according to Rivals). His upright running style is a little concerning (will he get levelled?). Yet his breakaway speed, lateral agility and balance is interesting for his size. I like his personality and it probably fits Seattle. I suspect they could use a bell-cow. There aren’t a plethora of options for the Seahawks if they feel that adding a running back is the key to improving the run game. Bring on the combine.